adf hashtag performance
#ADF on TikTok often references "Australian Defence Force." Content includes recruitment, military life insights, training snippets, showcasing personnel, patriotic displays, and humorous takes on service.
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Replying to @Heidi time for a new tank lid! #fishtok #fishcare #ADF #africandwarffrog #aquascaping #
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Replying to @Lina bloodworms are out, live Blackworms are in! Thank you again @Klaytheist, you’re
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Currently 5 rounds of ADF in and trending down in the mid-140s. I’m showing up. Again and again. A
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I’ve done multiple different things when it comes to weighing myself during the 36 hour fast from
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#greenscreen when you aren’t happy with the way you look, you are not eager to jump in front of a
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I’m losing about half a pound every two days while still eating whatever I want #adf #fastingforwe
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Reaching my goal weight has never been closer doing ADF (Alternate Day Fasting) #adf #fastingforweig
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Replying to @Trucrimelvr the best way I have seen to deal with this is just to be honest. I told my
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I normally try to stay away from greasy or high sugar foods to break my fast.that normally doesn’t
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During my eating window, I tried to follow the 8020 roll for 80% of the time I’m eating nutritious
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Leading by example is a way I get my kids to eat healthier options. If you do it enough, they won’
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I fast through my cycle and before I’ve actually seen positive results from this like my cycle bei
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This coconut Chia seed pudding is a great way to break your fast or just a healthy snack. It’s rea
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The reason I’ve been so successful with the 36 hour alternate day fast is because anytime that I d
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I choose not to weigh myself every day so I don’t get obsessed with that number. I’ve done every
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72 hour fast are not for the week holy moly that was very hard. I’ve got five hours left to go, bu
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