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#ADHDCoach: Supportive, insightful, relatable, and helpful content. Strategies, tips, and tricks to navigate ADHD. Offers encouragement, understanding, and practical advice for managing symptoms and improving daily life.
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You don’t just start over because you’re impulsive. You start over because starting feels safer
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I tried 😔 Finishing my coffee and will try again in a couple weeks when I'm back to my usual self
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Is it self care? Is it a bribe? Who cares, the sprinkles are working and helping me get some much n
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One of the best lessons I learned last year was to stop holding back. I've been unmasking for severa
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If no one is clapping for you, clap for yourself. ADHD wins count - 👏 Remembering to brush your t
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Here’s how we do it inside Hypnotherapy Intensive Flip the Switch to Wealth Week: 1.) Release the
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Mothers with ADHD often get overstimulated by noise and mess because their brains process sensory in
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Survival is in your bones. Resilience walks with you. You are far more powerful than you feel. Ta
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How do I know? Well, I read a lot....but MORE IMPORTANTLY, I've lived it. Curious about how I shift
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This is the number one most underutilized strategy that will bring sales into your business especia
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Bored? No. My ADHD brain is starving. And that “productivity” system you keep trying? It’s not
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ADHD memory issues aren’t really about “forgetting”—it’s about being distracted at the exa
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