Kyra

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#ADHDcoaching: Strategies, support, and understanding for navigating ADHD. Find tips, tools, and community to manage symptoms, boost productivity, and thrive. Empowerment and self-discovery await!
8 Reasons You Should Learn How to Hypnotize Yourself This Month  1.) Rewire Subconscious Blocks Fast
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8 Reasons You Should Learn How to Hypnotize Yourself This Month 1.) Rewire Subconscious Blocks Fast
Rest shouldn’t feel like something you have to justify. But somehow, the moment you slow down, tha
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Rest shouldn’t feel like something you have to justify. But somehow, the moment you slow down, tha
Be honest—when was the last time you let yourself take a break without feeling like you had to ear
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Be honest—when was the last time you let yourself take a break without feeling like you had to ear
ADHD entrepreneur? This is why your business keeps stalling—and how to finally stop starting over.
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ADHD entrepreneur? This is why your business keeps stalling—and how to finally stop starting over.
There's a few if you who need to hear this today.  #ADHDCoach #ADHDCoaching #catieosaurus #Lipsynch
When 2 ADHD’ers fall in love, it’s all fun and dopamine... until one wants to vibe in silence an
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When 2 ADHD’ers fall in love, it’s all fun and dopamine... until one wants to vibe in silence an
When Neurotypical Coaches Give This Advice, I Die a Little Inside. I hear it all the time. Well-mean
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When Neurotypical Coaches Give This Advice, I Die a Little Inside. I hear it all the time. Well-mean
Are you a parent trying to support your ADHD kiddo without medication? You’re not alone—and it c
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Are you a parent trying to support your ADHD kiddo without medication? You’re not alone—and it c
Trying to relax but can't? this is why! Your ADHD  brain treats rest like a to-do list item. (“Oka
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Trying to relax but can't? this is why! Your ADHD brain treats rest like a to-do list item. (“Oka
You’re not lazy. You’re not broken. You’re just wired differently  and that’s okay. This is
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You’re not lazy. You’re not broken. You’re just wired differently and that’s okay. This is
#adhdentrepreneur #adhdbusiness #adhdcoaching
“Just try harder” — oh cool, thanks, I’m cured! If you’ve ever been hit with this line, ju
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“Just try harder” — oh cool, thanks, I’m cured! If you’ve ever been hit with this line, ju
Mid September 2025 Upstate NY  Come chill in some tiny houses and let's fill your business tool box
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Mid September 2025 Upstate NY Come chill in some tiny houses and let's fill your business tool box
When you and your ADHD bestie link up… it’s pure dopamine overload! Why do we get so excited?
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When you and your ADHD bestie link up… it’s pure dopamine overload! Why do we get so excited?
"Why did I just agree to that?" You know that sinking feeling in your stomach?  If you’re tired of
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"Why did I just agree to that?" You know that sinking feeling in your stomach? If you’re tired of
WHAT'S YOUR HACK!!!??? When you're doing something boring or repetitive (like cleaning, driving, or
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WHAT'S YOUR HACK!!!??? When you're doing something boring or repetitive (like cleaning, driving, or
What intentions are you setting for the new year?  Ep:69 The real new year: how to reset your energy
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What intentions are you setting for the new year? Ep:69 The real new year: how to reset your energy
Replying to @veracole7  #ADHDCoach #ADHDCoaching #ADHDStrategies #AllOrNothing  #CognitiveInflexibil

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