adhdcommunity hashtag performance
Supportive, relatable, informative, validating, chaotic, understanding, neurodivergent, normalizing, educational, encouraging, vulnerable, authentic, humorous, sharing experiences, tips & tricks, mental health advocacy, self-discovery, community building, connecting, destigmatizing.
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Three things ADHD parents wish others understood: 1. It’s not bad parenting—it’s a different
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You don’t just start over because you’re impulsive. You start over because starting feels safer
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3 Things NOT To Do If You Have ADHD 1. Skip Breakfast Skipping breakfast can be particularly detrime
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ADHD isn’t a problem to solve; it’s a unique way of thinking that requires unique strategies. Ma
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ADHD and multitasking don’t mix, but single-tasking? That’s where the magic happens. Trying to j
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ADHD brains light up under pressure but fizzle out in the mundane. It’s not because you’re lazy�
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I tried 😔 Finishing my coffee and will try again in a couple weeks when I'm back to my usual self
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ADHD brains procrastinate not because we’re lazy, but often because the task can feel like too muc
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"play some music, it’ll help you focus!" me 3 minutes later: building a full concert in my head wi
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"her kids are doing what??" meanwhile I’m just over here celebrating if we remember to brush our t
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anyone else become a hover parent the second their kid goes to brush their teeth? if I don't stand t
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you start loading the fridge… then remember the garbage needs to go out… then the plants need to
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and they add the nostalgic music to add to the tears 😭 let us be your guide to adhd parenting...
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the trail off at the end 😂 🥴 the truth is... it IS fun sometimes, but its also overwhelming an
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4 things to NOT say to your ADHD kid: ❌ why don’t you care if you get in trouble? ❌ why aren�
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