Kyra

adhdlife hashtag performance

#adhdlife showcases the daily experiences of individuals with ADHD, highlighting creativity, struggles with focus, humor, challenges, awareness, community, tips for management, relatable moments, empowerment, and the journey of understanding.
those ADHD nighttime zoomies kicking in HARD 🫣🤸 #ADHD #ADHDBrain #ADHDLife #ADHDAdult #ADHDLifeBeLike #ADHDBrainBeLike #ADHDCommunity #ADHDMeme #ADHDMemes
When it comes to #adhd and grief it is a struggle for many because of this and it’s something I wish I would have known #wishiwouldhaveknown #adhdlife #adhdcheck #adhdprobs #adhdtok #adhdawareness #adhdsquad #adhdproblems #adhdtips #grief #loss #facts #edutok #bamf #hope #loss #Love
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When it comes to #adhd and grief it is a struggle for many because of this and it’s something I wish I would have known #wishiwouldhaveknown #adhdlife #adhdcheck #adhdprobs #adhdtok #adhdawareness #adhdsquad #adhdproblems #adhdtips #grief #loss #facts #edutok #bamf #hope #loss #Love
the crunch alone gives my brain so much dopamine #ADHD #ADHDMeme #ADHDMeme #ADHDBrain #ADHDLife #ADHDAdult #ADHDCommunity
Why people with #adhd struggle with #anger and #temper so bad is something I wish I would have known #wishiwouldhaveknown #adhdtiktok #adhdcheck #adhdprobs #adhdtok #adhdawareness #adhdsquad #adhdproblems #adhdlife #adhdtips #facts #edutok #struggle #bamf #hope #Love #kindness
I wish I would have known that pulling out your hair is a form of emotional regulation when it comes to having #adhd and #autism that many don’t realize. #iwishiwouldhaveknown #asd #autismawareness #autismacceptance #adhdtiktok #adhdlife #adhdcheck #adhdtok #adhdsquad #adhdawareness #adhdproblems #adhdtips #bamf #hope #Love #kindness #hair #facts #edutok
You definitely need to watch this if you’re #adhd because it’s something that many struggle with and why #iwishiwouldhaveknown #adhdtiktok #adhdcheck #adhdprobs #adhdproblems #adhdlife #adhdtips #adhdawareness #adhdhelp #drinking #alcohol #alcoholic #drunk #alcoholism #facts #edutok #bamf #hope #Love #kindness
rock polishing has truly changed my life for the better 🪨 #ADHD #ADHDMeme #ADHDMemes #ADHDBrain #ADHDLife #ADHDAdult #ADHDCommunity
Something that we all struggle with if you have #adhd you know and comment your experience below ⬇️ this is what I found can help also #iwishiwouldhaveknown #shower #struggle #adhdtiktok #adhdcheck #adhdprobs #adhdsquad #adhdproblems #adhdlife #adhdtips #adhdawareness #facts #edutok #bamf #hope #Love #kindness
If you know you know and this is why people with #adhd will not make eye contact with you #iwishiwouldhaveknown #adhdlife #adhdtiktok #adhdcheck #adhdtok #adhdprobs #adhdproblems #adhdawareness #adhdtips #adhdhelp #eyes #listening #eyecontact #facts #edutok #bamf #hope #Love #kindness
3 Drinks To Avoid In ADHD In this video, I talk about 3 common drinks that can worsen ADHD symptoms. 1. Alcohol – alcohol has many detrimental effects, including a negative impact on neurotransmitters, interference with ADHD medications, impairment of executive functioning and impairment of the frontal lobe of the brain, disrupted sleep patterns, increased risk of substance abuse, worsening of emotional regulation, and social and behavioral issues. 2. Soda or other high sugar drinks – sugar is not your friend if you have ADHD. It can have many negative consequences and can exacerbate ADHD symptoms significantly. The rapid spike and crash in blood sugar can lead to focus and mood issues.  3. Energy drinks – the extremely high caffeine concentration found in many energy drinks can be detrimental for those with ADHD. While caffeine in moderate amounts can be beneficial for some with ADHD, the high doses found in many energy drinks can lead to overstimulation which can manifest as increased anxiety, restlessness, and difficulties sleeping - all of which can worsen ADHD symptoms  I typically recommend sticking to filtered water, organic tea, including matcha or green tea, or organic coffee in moderation. If you’re interested in working with me 1 on 1 to manage your or your child’s ADHD naturally, click the link in my bio to set up a discovery call.  *this is not medical advice ##adhd##adhdawareness##adhdwomen##adhdmemes##adhdproblems##adhdlife##adhdsupport##adhdparenting##adhdbrain##adhdtips##adhdkids##adhdmom##adhdexplained##adhdstruggles##adhdcommunity##adhdprobs##adhdparents##adhdsolutions##adhdadults
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3 Drinks To Avoid In ADHD In this video, I talk about 3 common drinks that can worsen ADHD symptoms. 1. Alcohol – alcohol has many detrimental effects, including a negative impact on neurotransmitters, interference with ADHD medications, impairment of executive functioning and impairment of the frontal lobe of the brain, disrupted sleep patterns, increased risk of substance abuse, worsening of emotional regulation, and social and behavioral issues. 2. Soda or other high sugar drinks – sugar is not your friend if you have ADHD. It can have many negative consequences and can exacerbate ADHD symptoms significantly. The rapid spike and crash in blood sugar can lead to focus and mood issues. 3. Energy drinks – the extremely high caffeine concentration found in many energy drinks can be detrimental for those with ADHD. While caffeine in moderate amounts can be beneficial for some with ADHD, the high doses found in many energy drinks can lead to overstimulation which can manifest as increased anxiety, restlessness, and difficulties sleeping - all of which can worsen ADHD symptoms I typically recommend sticking to filtered water, organic tea, including matcha or green tea, or organic coffee in moderation. If you’re interested in working with me 1 on 1 to manage your or your child’s ADHD naturally, click the link in my bio to set up a discovery call. *this is not medical advice ##adhd##adhdawareness##adhdwomen##adhdmemes##adhdproblems##adhdlife##adhdsupport##adhdparenting##adhdbrain##adhdtips##adhdkids##adhdmom##adhdexplained##adhdstruggles##adhdcommunity##adhdprobs##adhdparents##adhdsolutions##adhdadults
hi honey, me again 👋 #ADHD #ADHDMeme #ADHDMemes #ADHDBrain #ADHDLife #ADHDAdult #ADHDCommunity
it wasn't even my special interest. in fact, i don’t even care about the subject. i just read everything i possibly could about it late one night because it was loosely related to something that i was actually interested in #adhd #adhdmemes #adhdadult #adhdlife #adhdbrain #adhdsupport
3 things that people with #adhd hate and comment your experience down below ⬇️ #adhdlife #adhdtiktok #adhdcheck #adhdprobs #adhdtok #adhdawareness #adhdproblems #adhdtips #facts #edutok #3 #struggle #bamf #hope #Love #kindness
They should not make you feel like a zombie and also consult your doctor if something feels off #adhd #iwishiwouldhaveknown #adhdlife #adhdtiktok #adhdcheck #adhdtok #adhdprobs #adhdproblems #adhdawareness #adhdtips #adhdhelp #med #meds #facts #edutok #bamf #hope #Love #kindness
If you run out of #adhd meds try this and it can make a huge difference! #wishiwouldhaveknown #adhdlife #adhdtiktok #adhdtok #adhdcheck #adhdproblems #adhdawareness #adhdtips #tips #advice #LifeHack #lifehacks #hack #help #bamf #hope #Love #kindness
If you know you know and you are not alone it is very common with #adhd and some of the things that set us off! #adhdlife #adhdtiktok #adhdcheck #adhdtok #adhdproblems #adhdtips #adhdprobs #struggle #anger #temper #rage #facts #edutok #bamf #hope #Love #kindness
What happens when you take #zinc with your adhd meds? I wish I would have known because this makes a huge difference! #adhd #wishiwouldhaveknown #adhdlife #adhdtiktok #adhdtok #adhdcheck #adhdproblems #adhdawareness #adhdtips #meds #facts #edutok #bamf #hope #Love #kindness
Why people with #adhd do not miss other people! I wish I would have known #iwishiwouldhaveknown #adhdlife #adhdtiktok #adhdcheck #adhdtok #adhdprobs #adhdproblems #adhdawareness #adhdtips #adhdhelp #friends #facts #edutok #forget #struggle #bamf #hope #Love #kindness
Do you ever feel like your brain is running a million tabs at once? 🌀 From forgetting where you put your keys to hyperfocusing on a random task at 2 AM, ADHD can show up in so many unexpected ways. It’s not just being “distracted”—it’s a whole experience! If you can relate, you’re not alone. Let’s talk about it and support each other! 💛 👉 Which sign resonates with you the most? Drop it in the comments below! #ADHDLife #ADHDAwareness #ADHDJourney #ADHDStruggles #ADHDSupport #Neurodivergent #ADHDSigns #MentalHealthMatters #ADHDWomen #ADHDMom #RelatableContent #thejennmarr
When it comes to #adhd and the struggles you don’t realize and yes it is a pain to quit #wishiwouldhaveknown #adhdtiktok #adhdlife #adhdcheck #adhdprobs #adhdtok #adhdawareness #adhdproblems #adhdtips #struggle #anxiety #anxietyrelief #facts #edutok #bamf #hope #Love #kindness
3 signs that someone with #adhd is actually listening to you! Comment your experience down below ⬇️ #wishiwouldhaveknown #adhdlife #adhdtiktok #adhdcheck #adhdprobs #adhdtok #adhdawareness #adhdproblems #adhdtips #listening #signs #facts #edutok #bamf #hope #Love #kindness

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