Kyra

adultgymnast hashtag performance

#adultgymnast showcases the inspiring journey of adults embracing gymnastics. It highlights skill, strength, flexibility, and perseverance, fostering a supportive community for enthusiasts, beginners, and seasoned athletes pursuing their passion.
Will the New Year’s Eve workout be better? I sure hope so. #adultgymnastics #adultgymnast #gymnastics
7.5k
Will the New Year’s Eve workout be better? I sure hope so. #adultgymnastics #adultgymnast #gymnastics
Sometimes you have to do it wrong before you do it right #gymnastics #gymnast #adultgymnast #adultgymnastics
5.7k
Sometimes you have to do it wrong before you do it right #gymnastics #gymnast #adultgymnast #adultgymnastics
I challenge you to study how your feet, knees, and hips look when landing 👀 #gymnastics #adultgymnast #gymnast
5.3k
I challenge you to study how your feet, knees, and hips look when landing 👀 #gymnastics #adultgymnast #gymnast
The pandemic changed so many things about life - good and bad. Missing my days of regular training. It’s so hard to find gyms near me now that survived AND that allow adults. And it’s always an insurance problem. If we allowed teens to transition into less intense adult classes after retirement and structure, adults wouldn’t BE so high risk. Maybe someday I’ll start an adult gym… Who knows? #adultgymnastics #adultgymnast #gymnastics #backflip #flips
1.9k
The pandemic changed so many things about life - good and bad. Missing my days of regular training. It’s so hard to find gyms near me now that survived AND that allow adults. And it’s always an insurance problem. If we allowed teens to transition into less intense adult classes after retirement and structure, adults wouldn’t BE so high risk. Maybe someday I’ll start an adult gym… Who knows? #adultgymnastics #adultgymnast #gymnastics #backflip #flips
Day 28 of 30 Days of Handstands! 🤸✨ What’s the difference between a slight pike handstand and an under-balance save? Nothing! They’re the same shape, and that’s the magic of mastering shapes—they teach you how to control your body and recover balance effortlessly. 🌟 Practice this: 1️⃣ Start with a slight pike. 2️⃣ Pull back to straight. 3️⃣ Slowly work on going deeper each time. This drill not only strengthens your compression but also makes your straight handstands range of balance a bit larger. We’re always more wobbly at the beginning. 🤷🏼‍♀️ The more you understand and train your shapes, the easier handstands become! Let me see your pike-to-straight practice! Are you nailing your under-balance saves? 💪🏼🤸 #slccalisthenics #slcadultgymnastics #slcfitness #handbalancer #handstandtips #slcgymnastics #adultgymnast #handstands
452.0
Day 28 of 30 Days of Handstands! 🤸✨ What’s the difference between a slight pike handstand and an under-balance save? Nothing! They’re the same shape, and that’s the magic of mastering shapes—they teach you how to control your body and recover balance effortlessly. 🌟 Practice this: 1️⃣ Start with a slight pike. 2️⃣ Pull back to straight. 3️⃣ Slowly work on going deeper each time. This drill not only strengthens your compression but also makes your straight handstands range of balance a bit larger. We’re always more wobbly at the beginning. 🤷🏼‍♀️ The more you understand and train your shapes, the easier handstands become! Let me see your pike-to-straight practice! Are you nailing your under-balance saves? 💪🏼🤸 #slccalisthenics #slcadultgymnastics #slcfitness #handbalancer #handstandtips #slcgymnastics #adultgymnast #handstands
Day 29 of 30 Days of Handstands! 🤸✨ Today’s challenge is the staggered tuck handstand! It’s a fun twist on the classic tuck, testing your body awareness and balance in a whole new way. The holiday hustle might be winding down, but handstands are forever. 🤸‍♀️💪 Take 5 minutes today to give this one a try—it’s the perfect post-Christmas challenge to keep the momentum going! Let me know how it goes, and don’t forget to tag me so I can cheer you on! 🥳 Tomorrow is the last day of the challenge!! #slccalisthenics #slcadultgymnastics #slcfitness #handbalancer #handstandtips #slcgymnastics #adultgymnast #adultgymnastics #handstandcoach
415.0
Day 29 of 30 Days of Handstands! 🤸✨ Today’s challenge is the staggered tuck handstand! It’s a fun twist on the classic tuck, testing your body awareness and balance in a whole new way. The holiday hustle might be winding down, but handstands are forever. 🤸‍♀️💪 Take 5 minutes today to give this one a try—it’s the perfect post-Christmas challenge to keep the momentum going! Let me know how it goes, and don’t forget to tag me so I can cheer you on! 🥳 Tomorrow is the last day of the challenge!! #slccalisthenics #slcadultgymnastics #slcfitness #handbalancer #handstandtips #slcgymnastics #adultgymnast #adultgymnastics #handstandcoach
The arch handstand (aka banana back 🍌) gets a bad rap, but here’s the truth: to master handstands, especially a straight handstand, you need to learn hiw to balance all the shapes and angles. Learning to control your body in different positions is how you level up! 💯 🕐 Spend 5 minutes working on your arch handstand today. Want more tips on this drill? Sign up for my FREE 30-day handstand challenge! The link is in my bio—join now and start mastering your handstands! #handstands #handstandchallenge #handstandtips #handstanddrills #handstandpractice #handstandlove #adultgymnast #handbalancer
395.0
The arch handstand (aka banana back 🍌) gets a bad rap, but here’s the truth: to master handstands, especially a straight handstand, you need to learn hiw to balance all the shapes and angles. Learning to control your body in different positions is how you level up! 💯 🕐 Spend 5 minutes working on your arch handstand today. Want more tips on this drill? Sign up for my FREE 30-day handstand challenge! The link is in my bio—join now and start mastering your handstands! #handstands #handstandchallenge #handstandtips #handstanddrills #handstandpractice #handstandlove #adultgymnast #handbalancer
12 years ago, I promised my future self I wouldn’t give up. I wasn’t old—I was out of shape. And I knew I could change that. 💪🏼 Today, I’m so grateful I kept that promise. Remember: the effort you put in now is a gift to your future self. Never stop thinking about the person you’re becoming. ✨ #fitinspiration #fitinspo #fitnessmotivation #adultgymnast #handbalancer #handstands #slcfitness #slccalisthenics #slcadultgymnastics
295.0
12 years ago, I promised my future self I wouldn’t give up. I wasn’t old—I was out of shape. And I knew I could change that. 💪🏼 Today, I’m so grateful I kept that promise. Remember: the effort you put in now is a gift to your future self. Never stop thinking about the person you’re becoming. ✨ #fitinspiration #fitinspo #fitnessmotivation #adultgymnast #handbalancer #handstands #slcfitness #slccalisthenics #slcadultgymnastics

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