afabadhd hashtag performance

#afabadhd: A trending TikTok hashtag. Showcasing ADHD experiences. Sharing tips, relatable content, and humor. Raising awareness and building community. Connecting neurodivergent individuals. Destigmatizing ADHD.

Now I know, these things (along with my PMDD), were due to genetic factors that psych could do NOTHING about. Also… Mind you, I had been in therapy for 5 yrs at this point. Their response to that… I need a new psych dr 🙄 Don’t get me wrong - if you have PMDD, you absolutely should be in therapy. But it’s not going to address the other various mechanisms that are contributing to our symptoms. And we can let these doctors toss us around because they don’t want to do their job. 😒👊🏻💜 #pmdd #pmddawareness #premenstrualdysphoricdisorder #pmddstruggles #pmddcommunity #pmsproblems #womenshealth #afabhealth #adhdinwomen #afabadhd #chronicillness #onthisday

Now I know, these things (along with my PMDD), were due to genetic factors that psych could do NOTHING about. Also… Mind you, I had been in therapy for 5 yrs at this point. Their response to that… I need a new psych dr 🙄 Don’t get me wrong - if you have PMDD, you absolutely should be in therapy. But it’s not going to address the other various mechanisms that are contributing to our symptoms. And we can let these doctors toss us around because they don’t want to do their job. 😒👊🏻💜 #pmdd #pmddawareness #premenstrualdysphoricdisorder #pmddstruggles #pmddcommunity #pmsproblems #womenshealth #afabhealth #adhdinwomen #afabadhd #chronicillness #onthisday

Actually I was on fire yesterday and my room is looking so different and sooo good! 🔥 Repost! I'll be posting drafts and some older videos over these next couple of days, while I say goodbye to my grandfather. Appreciate any words of encouragement and positivity over this next week! I'll be back to you guys, and myself, soon. 💜✨ #pmdd #adhd #audhd #audhder #adhdtiktok #adhdmom #adhdinwomen #afabadhd #latediagnosedautistic #unmaskingautism #neurodivergent #adhdprobs

Actually I was on fire yesterday and my room is looking so different and sooo good! 🔥 Repost! I'll be posting drafts and some older videos over these next couple of days, while I say goodbye to my grandfather. Appreciate any words of encouragement and positivity over this next week! I'll be back to you guys, and myself, soon. 💜✨ #pmdd #adhd #audhd #audhder #adhdtiktok #adhdmom #adhdinwomen #afabadhd #latediagnosedautistic #unmaskingautism #neurodivergent #adhdprobs

PMDD isn’t just a simple hormone imbalance—it’s a complex disorder with multiple mechanisms at play, including neurosteroid sensitivity, inflammation, genetics, and more. Because it’s not caused by just one thing, there’s no one-size-fits-all cure—only management strategies that vary from person to person. That’s why what works for one may not work for another. And if you’re like me, it may take removing the ovaries to calm things down enough to focus on these things. But I also wish I knew what I know now before… in case it would have made a difference. ✨ #pmdd #premenstraldysphoricdisorder #pmddawareness #pmddstruggles #pmddsupport #pmsproblems #womenshealth #afabhealth #chronicillness #autisminwomen #afabautistic #adhdinwomen #afabadhd

PMDD isn’t just a simple hormone imbalance—it’s a complex disorder with multiple mechanisms at play, including neurosteroid sensitivity, inflammation, genetics, and more. Because it’s not caused by just one thing, there’s no one-size-fits-all cure—only management strategies that vary from person to person. That’s why what works for one may not work for another. And if you’re like me, it may take removing the ovaries to calm things down enough to focus on these things. But I also wish I knew what I know now before… in case it would have made a difference. ✨ #pmdd #premenstraldysphoricdisorder #pmddawareness #pmddstruggles #pmddsupport #pmsproblems #womenshealth #afabhealth #chronicillness #autisminwomen #afabautistic #adhdinwomen #afabadhd

Special guest appearance: mismatched socks ✨ #pmdd #adhdtiktok #adhdinwomen #afabadhd #adhdmom #neurodivergent #momswithadhd #latediagnosedautistic #unmaskingautism #adhdprobs #audhd #audhder #afabautistic

Special guest appearance: mismatched socks ✨ #pmdd #adhdtiktok #adhdinwomen #afabadhd #adhdmom #neurodivergent #momswithadhd #latediagnosedautistic #unmaskingautism #adhdprobs #audhd #audhder #afabautistic

Yes, clumsiness and lack of coordination is a common symptom during PMDD episodes. 🤪💜✨ #pmdd #premenstraldysphoricdisorder #pmddawareness #pmddstruggles #pmddsupport #pmsproblems #womenshealth #afabhealth #adhdinwomen #afabadhd #autisminwomen #afabautistic

Yes, clumsiness and lack of coordination is a common symptom during PMDD episodes. 🤪💜✨ #pmdd #premenstraldysphoricdisorder #pmddawareness #pmddstruggles #pmddsupport #pmsproblems #womenshealth #afabhealth #adhdinwomen #afabadhd #autisminwomen #afabautistic

THEY WANT US SICK. This is the most effective way to keep us suffering in every way possible. Mental, physically, emotionally. It even connects to how Pepcid helps symptoms - the mechanisms are ALL connected. And to those saying they tried before - it may be the type or method! My body can’t break down certain pills/capsules, and there’s a big chance you may have the same issue. 💜 #pmdd #premenstrualdysphoricdisorder #pmddawareness #pmddsupport #pmddstruggles #pmsproblems #womenshealth #afabhealth #afabautistic #autisminwomen #afabadhd #adhdinwomen

THEY WANT US SICK. This is the most effective way to keep us suffering in every way possible. Mental, physically, emotionally. It even connects to how Pepcid helps symptoms - the mechanisms are ALL connected. And to those saying they tried before - it may be the type or method! My body can’t break down certain pills/capsules, and there’s a big chance you may have the same issue. 💜 #pmdd #premenstrualdysphoricdisorder #pmddawareness #pmddsupport #pmddstruggles #pmsproblems #womenshealth #afabhealth #afabautistic #autisminwomen #afabadhd #adhdinwomen

Replying to @thoughtful.and.chaotic Was my oophorectomy for PMDD worth it? For me, absolutely. ✨ But it’s not a one-size-fits-all solution. Understanding your body and advocacy for proper HRT is key—because the surgery alone isn’t what makes it work. It just takes away the biggest internal trigger. But now I feel much more in control of my life… in SO MANY ways. 🙌🏻 #pmdd #premenstraldysphoricdisorder #pmddawareness #pmddstruggles #pmddsupport #pmddcommunity #womenshealth #afabhealth #menopause #adhdinwomen #afabadhd #autisminwomen #afabautistic

Replying to @thoughtful.and.chaotic Was my oophorectomy for PMDD worth it? For me, absolutely. ✨ But it’s not a one-size-fits-all solution. Understanding your body and advocacy for proper HRT is key—because the surgery alone isn’t what makes it work. It just takes away the biggest internal trigger. But now I feel much more in control of my life… in SO MANY ways. 🙌🏻 #pmdd #premenstraldysphoricdisorder #pmddawareness #pmddstruggles #pmddsupport #pmddcommunity #womenshealth #afabhealth #menopause #adhdinwomen #afabadhd #autisminwomen #afabautistic

Replying to @April This is the first and only B supplement that I have noticed such a difference with! It’s completely opened my eyes to why we all feel the way we do and how connected our systems are. Along with the importance of supplements and nutrition! More Info: Folic acid fortification began in 1998, but for those with MTHFR and related gene mutations (MTR, MTRR, COMT, BHMT, CBS, SHMT1), synthetic folic acid can be difficult to process, leading to methylation issues, impaired detoxification, and neurotransmitter imbalances. Proper B vitamins, especially methylated folate (5-MTHF) and B12 (methylcobalamin), are crucial for supporting methylation, hormone regulation, and brain function. This is particularly important for people with PMDD and ADHD, as genes like MTHFR and COMT affect dopamine levels, estrogen metabolism, and mood stability. Ensuring the right forms of B vitamins—rather than synthetic folic acid—can help optimize neurotransmitter function, reduce inflammation, and support hormonal balance in those with these conditions. #pmdd #premenstrualdysphoricdisorder #pmddsupport #pmddawareness #pmddstruggles #pmddsymptom #adhdinwomen #afabadhd #adhdcheck #neurodivergent #mthfr

Replying to @April This is the first and only B supplement that I have noticed such a difference with! It’s completely opened my eyes to why we all feel the way we do and how connected our systems are. Along with the importance of supplements and nutrition! More Info: Folic acid fortification began in 1998, but for those with MTHFR and related gene mutations (MTR, MTRR, COMT, BHMT, CBS, SHMT1), synthetic folic acid can be difficult to process, leading to methylation issues, impaired detoxification, and neurotransmitter imbalances. Proper B vitamins, especially methylated folate (5-MTHF) and B12 (methylcobalamin), are crucial for supporting methylation, hormone regulation, and brain function. This is particularly important for people with PMDD and ADHD, as genes like MTHFR and COMT affect dopamine levels, estrogen metabolism, and mood stability. Ensuring the right forms of B vitamins—rather than synthetic folic acid—can help optimize neurotransmitter function, reduce inflammation, and support hormonal balance in those with these conditions. #pmdd #premenstrualdysphoricdisorder #pmddsupport #pmddawareness #pmddstruggles #pmddsymptom #adhdinwomen #afabadhd #adhdcheck #neurodivergent #mthfr

Don’t expect me to do much during this time. But especially, don’t ASK me to do much. 🙅🏻‍♀️ #pmdd #pmddawareness #premenstrualdysphoricdisorder #pmddstruggles #pmddsupport #pmddsymptom #pmsproblems #womenshealth #afabhealth #adhdinwomen #afabadhd #neurodivergent

Don’t expect me to do much during this time. But especially, don’t ASK me to do much. 🙅🏻‍♀️ #pmdd #pmddawareness #premenstrualdysphoricdisorder #pmddstruggles #pmddsupport #pmddsymptom #pmsproblems #womenshealth #afabhealth #adhdinwomen #afabadhd #neurodivergent

It could be all the witchcraft… 😏🖤 But really, I never thought I would have the mindset that I do now. ✨ I spent so long stuck in a negative headspace, depressed about my endless chronic symptoms, worried about everything and everyone. But I realized I would never feel better or enjoy my life if I kept waiting for it to magically get better (or rely on others to make it better for me). Overtime, I’ve been working through the unmasking process, making small choices towards better mental health, and letting go of what I cannot control. I understand, now, that I cannot work against my conditions, my AuDHD, or what makes me different. Instead, I now embrace every aspect of myself and live for ME. Chaotic, chronically ill, AuDHD, ✨ME✨. #pmdd #premenstrualdysphoricdisorder #pmddawareness #pmddsupport #pmddstruggles #audhd #audhder #adhdinwomen #afabadhd #unmaskingautism #latediagnosedautistic #mentalhealthmatters #HealingJourney #healingtrauma #neurodivergent

It could be all the witchcraft… 😏🖤 But really, I never thought I would have the mindset that I do now. ✨ I spent so long stuck in a negative headspace, depressed about my endless chronic symptoms, worried about everything and everyone. But I realized I would never feel better or enjoy my life if I kept waiting for it to magically get better (or rely on others to make it better for me). Overtime, I’ve been working through the unmasking process, making small choices towards better mental health, and letting go of what I cannot control. I understand, now, that I cannot work against my conditions, my AuDHD, or what makes me different. Instead, I now embrace every aspect of myself and live for ME. Chaotic, chronically ill, AuDHD, ✨ME✨. #pmdd #premenstrualdysphoricdisorder #pmddawareness #pmddsupport #pmddstruggles #audhd #audhder #adhdinwomen #afabadhd #unmaskingautism #latediagnosedautistic #mentalhealthmatters #HealingJourney #healingtrauma #neurodivergent

Replying to @Isabel Pt. 1 If you have PMDD or ADHD, your body might not be using B vitamins the right way— for many, thanks to your genetics. B vitamins fuel your brain, support neurotransmitters like dopamine & serotonin, and even affect hormone balance. But if you have genetic mutations like MTHFR or COMT, your body might struggle to process them properly. In this series, we’re breaking down how B vitamins, genetics, and mental health connect—so you can find what works for you, and start feeling better!💜 #PMDD #pmddawareness #premenstrualdysphoricdisorder #pmddstruggles #pmddsupport #pmddtreatment #adhdtiktok #adhdinwomen #afabadhd #neurodivergent #womenshealth #afabhealth #ADHD #MentalHealth #Bvitamins #MTHFR #autisminwomen #afabautistic

Their rejection was never personal or because I’m weird or ’spooky’—it was just their way of punishing difference. 💜 #pmdd #premenstraldysphoricdisorder #pmddawareness #latediagnosedautistic #unmaskingautism #audhd #audhder #adhdinwomen #afabadhd #blacksheep #narcissisticabuserecovery #HealingJourney #mentalhealthjourney #neurodivergent #mentalhealthmatters

Their rejection was never personal or because I’m weird or ’spooky’—it was just their way of punishing difference. 💜 #pmdd #premenstraldysphoricdisorder #pmddawareness #latediagnosedautistic #unmaskingautism #audhd #audhder #adhdinwomen #afabadhd #blacksheep #narcissisticabuserecovery #HealingJourney #mentalhealthjourney #neurodivergent #mentalhealthmatters

Replying to @MK I totally understand what you mean, and that our parents simply did not have the information available that we do today on certain topics. (But we do have it now…) My parents were more fortunate than most parents to have the info served right to them. But they just couldn’t be bothered to read it or care enough to believe I needed more attention than they were willing to give. And the thing about the some of the parents who make the claim of “we didn’t have that info...” They can access the info now, and help support their kids. But they choose to continue living in an ignorant, ableistic mindset so they don’t have to admit they still have any responsibility. #audhd #audhder #adhdinwomen #afabadhd #adhdingirls #latediagnosedautistic #unmaskingautism #autismacceptance #neurodivergent #adultadhd #healinginnerchild #narcissisticparent

Replying to @MK I totally understand what you mean, and that our parents simply did not have the information available that we do today on certain topics. (But we do have it now…) My parents were more fortunate than most parents to have the info served right to them. But they just couldn’t be bothered to read it or care enough to believe I needed more attention than they were willing to give. And the thing about the some of the parents who make the claim of “we didn’t have that info...” They can access the info now, and help support their kids. But they choose to continue living in an ignorant, ableistic mindset so they don’t have to admit they still have any responsibility. #audhd #audhder #adhdinwomen #afabadhd #adhdingirls #latediagnosedautistic #unmaskingautism #autismacceptance #neurodivergent #adultadhd #healinginnerchild #narcissisticparent

Replying to @Jaz & Friends Standard blood tests can miss B vitamin issues in people with MTHFR, COMT, and methylation mutations. ✅ Serum folate may look normal but can be unusable due to folic acid buildup. ✅ B12 tests don’t show functional levels—MMA or holoTC is more accurate. ✅ Homocysteine can reveal methylation issues even if folate/B12 appear “normal.” To get the right testing, you can: 🔬 Use Nutrahacker to analyze your genetic mutations and find out your methylation status. 🧬 Order tests like MMA, holoTC, and homocysteine to understand your true B vitamin levels. If you have brain fog, fatigue, mood swings, or hormone imbalances, regular tests may miss the issue—methylfolate and the right B12 form might be your key! #pmdd #premenstrualdysphoricdisorder #pmddawareness #pmddsupport #pmddstruggles #adhdinwomen #afabadhd #pmddcommunity #pmsproblems #womenshealth #afabhealth #bvitamins #mthfr #neurodivergent

Replying to @Jaz & Friends Standard blood tests can miss B vitamin issues in people with MTHFR, COMT, and methylation mutations. ✅ Serum folate may look normal but can be unusable due to folic acid buildup. ✅ B12 tests don’t show functional levels—MMA or holoTC is more accurate. ✅ Homocysteine can reveal methylation issues even if folate/B12 appear “normal.” To get the right testing, you can: 🔬 Use Nutrahacker to analyze your genetic mutations and find out your methylation status. 🧬 Order tests like MMA, holoTC, and homocysteine to understand your true B vitamin levels. If you have brain fog, fatigue, mood swings, or hormone imbalances, regular tests may miss the issue—methylfolate and the right B12 form might be your key! #pmdd #premenstrualdysphoricdisorder #pmddawareness #pmddsupport #pmddstruggles #adhdinwomen #afabadhd #pmddcommunity #pmsproblems #womenshealth #afabhealth #bvitamins #mthfr #neurodivergent

Replying to @Gemma Sandwell Shadow work for PMDD? I used to roll my eyes. But once I understood how trauma, stress, my genetics, and even my metabolism, were all making my symptoms worse, everything clicked. PMDD isn’t just about hormones—it’s how our brain and nervous system respond to them. Processing old patterns helped me stop the spiral, regulate my emotions, and actually feel more in control. It doesn’t cure PMDD, but it does make it easier to navigate and understand. ✨ #pmdd #premenstrualdysphoricdisorder #pmddawareness #pmddsupport #pmddstruggles #pmddtreatment #womenshealth #afabhealth #MentalHealth #audhder #adhdinwomen #afabadhd #HealingJourney #shadowwork

Replying to @Gemma Sandwell Shadow work for PMDD? I used to roll my eyes. But once I understood how trauma, stress, my genetics, and even my metabolism, were all making my symptoms worse, everything clicked. PMDD isn’t just about hormones—it’s how our brain and nervous system respond to them. Processing old patterns helped me stop the spiral, regulate my emotions, and actually feel more in control. It doesn’t cure PMDD, but it does make it easier to navigate and understand. ✨ #pmdd #premenstrualdysphoricdisorder #pmddawareness #pmddsupport #pmddstruggles #pmddtreatment #womenshealth #afabhealth #MentalHealth #audhder #adhdinwomen #afabadhd #HealingJourney #shadowwork

RSD = Rejection Sensitivity Dysphoria 💜 #pmdd #pmddawareness #premenstrualdysphoricdisorder #adhdinwomen #afabadhd #adhdtiktok #audhd #audhder #latediagnosedautistic #unmaskingautism #autisminwomen #afabautistic #rsd #rejectionsensitivedysphoria

RSD = Rejection Sensitivity Dysphoria 💜 #pmdd #pmddawareness #premenstrualdysphoricdisorder #adhdinwomen #afabadhd #adhdtiktok #audhd #audhder #latediagnosedautistic #unmaskingautism #autisminwomen #afabautistic #rsd #rejectionsensitivedysphoria

Hobbies do more than pass the time—they work on a physiological level to stabilize brain chemistry, regulate stress, and reduce inflammation, all while giving you a sense of control and fulfillment. For someone with PMDD, hobbies can be a lifeline, helping manage symptoms and build resilience for the long term. #pmdd #premenstrualdysphoricdisorder #pmddawareness #pmddsupport #pmddstruggles #pmddwarrior #pmsproblems #womenshealth #afabhealth #adhdinwomen #afabadhd #mentalhealthmatters

Hobbies do more than pass the time—they work on a physiological level to stabilize brain chemistry, regulate stress, and reduce inflammation, all while giving you a sense of control and fulfillment. For someone with PMDD, hobbies can be a lifeline, helping manage symptoms and build resilience for the long term. #pmdd #premenstrualdysphoricdisorder #pmddawareness #pmddsupport #pmddstruggles #pmddwarrior #pmsproblems #womenshealth #afabhealth #adhdinwomen #afabadhd #mentalhealthmatters

I had zero plans for any of this today… but I’m just a feather in my own wind. 🤷🏻‍♀️😂💜 #pmdd #adhdinwomen #afabadhd #adhdtiktok #adhdcheck #adhdprobs #audhd #latediagnosedautistic #unmaskingautism #neurodivergent #audhder

I had zero plans for any of this today… but I’m just a feather in my own wind. 🤷🏻‍♀️😂💜 #pmdd #adhdinwomen #afabadhd #adhdtiktok #adhdcheck #adhdprobs #audhd #latediagnosedautistic #unmaskingautism #neurodivergent #audhder

So much of unmasking, for me, has been about deconstructing the internalized patriarchal expectations and decentering men. But I’m just LOVING exploring this feminine, expressive side of me. 🥰💜✨ #pmdd #premenstraldysphoricdisorder #unmaskingautism #latediagnosedautistic #audhder #audhd #afabautistic #autisminwomen #adhdinwomen #afabadhd

So much of unmasking, for me, has been about deconstructing the internalized patriarchal expectations and decentering men. But I’m just LOVING exploring this feminine, expressive side of me. 🥰💜✨ #pmdd #premenstraldysphoricdisorder #unmaskingautism #latediagnosedautistic #audhder #audhd #afabautistic #autisminwomen #adhdinwomen #afabadhd

Replying to @Isabel Sorry for the noise! I hope this answers your question! ✨ I know I have certain genetic mutations that allow covid to wreak total havoc on my body. And that’s exactly what it did. I think the combo of that and the birth of my son sent me into a perimenopausal, PMDD, EDS, MCAS, POTS SPIRALLL 😵‍💫 #pmdd #premenstraldysphoricdisorder #pmddawareness #pmddstruggles #pmddsupport #pmsproblems #womenshealth #afabhealth #womenshealthmatters #adhdinwomen #afabadhd #afabautistic #autisminwomen

Replying to @Isabel Sorry for the noise! I hope this answers your question! ✨ I know I have certain genetic mutations that allow covid to wreak total havoc on my body. And that’s exactly what it did. I think the combo of that and the birth of my son sent me into a perimenopausal, PMDD, EDS, MCAS, POTS SPIRALLL 😵‍💫 #pmdd #premenstraldysphoricdisorder #pmddawareness #pmddstruggles #pmddsupport #pmsproblems #womenshealth #afabhealth #womenshealthmatters #adhdinwomen #afabadhd #afabautistic #autisminwomen

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