affirmationoftheday hashtag performance
#AffirmationOfTheDay: Daily doses of positivity. Short, empowering videos with uplifting words and visuals. Boosts confidence, promotes self-love, encourages a positive mindset and inspires daily motivation.
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Tap along with @Alex Ortner to release built-up stress, tension, and worry—allowing your body to s
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Burnout isn’t just exhaustion—it’s your nervous system signaling that it’s time to reset. Wh
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🌙 As you wind down tonight, take just 60 seconds to tap and reset your nervous system for deep, r
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Your body is designed to heal — let’s give it the reminder it needs. 🙏 Tap along for just one
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Your Body Holds Pain—Tapping Helps Release It. Living with physical pain can be exhausting, but Ta
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Letting go isn’t always easy—especially when we feel justified in our anger. But holding onto re
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This clip is from a 2013 heart-to-heart between @nickortner and our beloved friend, the Queen of Aff
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As parents and caregivers, we want to nurture our children’s energy, creativity, and curiosity. Bu
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We often tell ourselves that we’ll be “enough” once we achieve more, do more, or become more.
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Running on Empty? Your Nervous System Needs a Reset. 🪫 When life feels overwhelming and your ener
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Follow along and let Dr. Dawson Church guide you to deep, restorative rest! 😴 You can watch this
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Is your child feeling overwhelmed by homework? 🤯📚 Before frustration takes over, have them tap
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It Is Safe to Be Happy! ❤️ Tap along with Abiola Abrams to embrace self-love, joy, and the belie
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No one talks about the messy middle of reinvention—the season where everything feels uncertain, fr
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Can you believe March is almost here already? 🌸✨ As we step into the month that welcomes spring
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I. “I am unstoppable, and my energy attracts success.” 2. “I radiate confidence, and it empowe
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Take a deep breath, repeat these words out loud, and notice how your body begins to release tension
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𝙸𝙵𝚈𝙺𝚈𝙺 🫶🏽✨ - - - - -IG: @amari_digital_boss —————————�
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“What if” is often a question we ask ourselves when we’re worried or afraid of something going
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