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#AlternateDayFasting: Easy, effective weight loss strategy. Eat normally one day, fast the next. Promotes metabolic health, boosts energy, simplifies dieting. Popular, accessible, varying results.
Gym Vlog Day 12 of 31  #keepitmoving At the top of the year I said that I wanted to do the #keepitmo
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Gym Vlog Day 12 of 31 #keepitmoving At the top of the year I said that I wanted to do the #keepitmo
Gym Vlog  Day 28 of 31 #keepitmoving Jumpsuit is from @Popilush LLC  #theheartsandcake90 #ifancycupc

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