alternatedayfasting hashtag performance

I locked in starting in January of 2024 with my fasting journey. I have enjoyed myself and indulged a lot in December and was feeling a way about my goals being derailed but then I was reminded about how far I’ve come this year and since last December. I usually gain 10-15lbs during the holidays but not this year. Forever grateful for the knowledge I’ve gained through fasting this year. #ifancycupcakes #theheartofbrittney #theheartsandcake90 #fastingforhealth #fastingbenefits #fastingforfatloss #alternatedayfasting #wellnessjourney

GRWM for Pilates Day 7 of 31 #keepitmoving This bodysuit is from @target I also have it in black. I’m wearing a Medium. My one con is it has a lot of fabric in the crotch area. 6’0 Glasses: Mackey + Pittman @Zeelool Optical #theheartofbrittney #theheartsandcake90 #ifancycupcakes #grwm #liketkit #LTKActive #LTKFitness #LTKMidsize #wellnessjourney #alternatedayfasting #adf #pilates

Gym Vlog: Leg Day Day 8 of 31 #keepitmoving I don’t usually do voiceovers for these gym vlogs but I thought it would give more context to what I’m wearing and what I do when I get to the gym. If you are new here, I have lost 60lbs over the last year mainly through fasting but I’ve also been very consistent with being active. With the #keepitmoving challenge I do daily activity of at least 30 mins each day. With strength training, my sessions are an hour, Pilates classes are 50 mins, and when I walk outside or on the walking pad it’s 30 mins. I currently do 2 days of strength training and 2 days of Pilates. On the days in between, I walk. I post my daily activities on my story to keep me accountable and to inspire other people who want to join me. ❤️ Headband Wig: YGWigs Leggings + Top: @CRZ YOGA Jacket: @Old Navy Official Coat: @aritizia Glasses: @Zeelool Optical Mackey theheartsandcake90 #ifancycupcakes #theheartofbrittney #keepitmoving #wellness #wellnessvlog #alternatedayfasting #adf #strengthtraining #strengthtrainingforwomen #weightlifting #pilates #walking #dailywalking #fasting #fastingjourney #fastinglife #walkingchallenge #plussizefitnessjourney #liketkit #LTKVideo #LTKPlusSize #LTKActive #fastingwithzero

Gym Vlog: Strength Training Upper Body First day back in the gym for the year but it’s Day 6 of 31 of the January #keepitmoving challenge. Excited to keep up the good habits I started in 2024. Set: @CRZ YOGA @Amazon Fashion Shoes: @ASICS #liketkit #LTKActive #LTKFitness #LTKMidsize #wellnessjourney #alternatedayfasting #adf #strengthtraining