Kyra

ancestralhealing hashtag performance

#AncestralHealing promotes emotional and spiritual connections to one's lineage. It emphasizes healing generational trauma, honoring ancestors, reclaiming heritage, fostering personal growth, and embracing cultural practices for holistic well-being and empowerment.
#indigena #indigenousroots #mexicantiktok #morena #colorism #mexicantok #firstgenlatina #authenticity #brownpride #michoacan #indios #latinashealing #ancestralhealing #generationaltrauma
One of my #favorite #stories about my #dreamcatchers and how they #helppeople with #ancestralhealing and #connection #MentalHealth #healing Since this #story I had heard many more that keep me making this #goodmedicine #healup⚡️
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One of my #favorite #stories about my #dreamcatchers and how they #helppeople with #ancestralhealing and #connection #MentalHealth #healing Since this #story I had heard many more that keep me making this #goodmedicine #healup⚡️
Why I choose to eat sourdough over other forms of bread: 1. Easier to digest because the fermentation process breaks down gluten (anti-nutrient) & reduces the glycemic impact (doesn’t spike blood sugar as much as regular bread)  2. Supports gut health by forming resistant starch (prebiotic fibers) & contains lactic & acetic acids  3. More nutrients compared to regular bread and because  anti-nutrients (like phytic acid) are reduced in fermentation process, it makes minerals more bioavailable 4. No weird additives unlike storebought bread!!  *I choose to use Khorosan flour in my sourdough recipes because it’s an ancient grain that hasn’t been hybridized/altered like most modern wheat! This makes it even easier to digest & more nutrient dense!  #sourdough #sourdoughbread #sourdoughtok #fermentation #ancestralhealing
#ancestors #meditation #art #enlightenment #pastlives #ancestralhealing
Learning to love to cook 🤍 #ancestralhealing #animalbased #healthyliving #healthycooking
This herbal formula for vomiting, diarrhea, and upset stomach features patchouli as its leading herb. Patchouli, known as Huo Xiang in Chinese, has been shown to regulate gastrointestinal smooth muscle, accelerate the secretion of digestive juice, and protect intestinal barrier function. The tablet format of Huo Xiang Zheng Qi (HXZQ) is available on our site 🍃 / This herbal formula was first recorded in the imperial herbal prescriptions compendium of the Northern Song dynasty (960-1127). It later came to prominence when physician Wu Jutong, famed for his ability to treat “Seasonal Warm” diseases, popularized its use in combating the challenging GI symptoms related to viruses like the one that swept China in the late 18th century. Through his work on the front lines, Dr. Wu battle-tested numerous herbal medicines, and HXZQ emerged as a leading treatment. / Due to its remarkable effects achieved by alleviating GI issues, an enormous amount of research has been performed to study its healing mechanisms. Notably, a joint lab and clinical study performed at Chongqing Medical Technology Institute found that HXZQ protects against bacterial toxins (LPS) by activating immune responses of the GI tract, healing damage to the intestines through multiple anti-inflammatory pathways and regulating the gut microbe environment. / Additionally, a study performed by Hangzhou Chinese Medical Hospital found HXZQ outperformed the antibiotic Norfloxacin in mitigating abdominal pain, diarrhea, vomiting, nausea, fever and other symptoms of acute gastritis. HXZQ was significantly more effective and faster acting in treating diarrhea, vomiting, pain and lack of appetite than the antibiotic. . . #chinesemedicine #tcm #holistic #herbalmedicine #wellness #guthealth #ibs #holistichealth #naturalhealing #ancestralhealing #norovirus
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This herbal formula for vomiting, diarrhea, and upset stomach features patchouli as its leading herb. Patchouli, known as Huo Xiang in Chinese, has been shown to regulate gastrointestinal smooth muscle, accelerate the secretion of digestive juice, and protect intestinal barrier function. The tablet format of Huo Xiang Zheng Qi (HXZQ) is available on our site 🍃 / This herbal formula was first recorded in the imperial herbal prescriptions compendium of the Northern Song dynasty (960-1127). It later came to prominence when physician Wu Jutong, famed for his ability to treat “Seasonal Warm” diseases, popularized its use in combating the challenging GI symptoms related to viruses like the one that swept China in the late 18th century. Through his work on the front lines, Dr. Wu battle-tested numerous herbal medicines, and HXZQ emerged as a leading treatment. / Due to its remarkable effects achieved by alleviating GI issues, an enormous amount of research has been performed to study its healing mechanisms. Notably, a joint lab and clinical study performed at Chongqing Medical Technology Institute found that HXZQ protects against bacterial toxins (LPS) by activating immune responses of the GI tract, healing damage to the intestines through multiple anti-inflammatory pathways and regulating the gut microbe environment. / Additionally, a study performed by Hangzhou Chinese Medical Hospital found HXZQ outperformed the antibiotic Norfloxacin in mitigating abdominal pain, diarrhea, vomiting, nausea, fever and other symptoms of acute gastritis. HXZQ was significantly more effective and faster acting in treating diarrhea, vomiting, pain and lack of appetite than the antibiotic. . . #chinesemedicine #tcm #holistic #herbalmedicine #wellness #guthealth #ibs #holistichealth #naturalhealing #ancestralhealing #norovirus
A preservation of tradition in which so many Indigenous groups have adopted this style, but people be out here missing the point :( #beadwork #beadedjewelry #beadedearrings #nativebeading #nativebeadwork #nativetiktok #IndigenousTikTok #mexicana #guatemalacheck #guatemaya #decolonizeyourmind #decolonize #decolonization #gothaesthetic #gothfashion #gothtok #pocgoth #nativegoth #indigegoth #uniquejewelry #sacredmedicine #ancestralhealing
My heart goes out to everyone impacted by the collective tragedies we’re witnessing right now. From the devastating fires to the heartbreaking raids tearing families apart, these moments remind me of the power of unity and collective healing. Indigenous wisdom teaches us that through shared grief, prayer, and action, we can find resilience and transform darkness into light. Let’s come together: support those in need, donate where you can, and hold space for healing. Every small action creates ripples of hope. 🌿 NOTE: I do not claim credit on any of these photos, if you know the artist please tag them 🙏🏾 #spiritualhealing #losangeles #indigenouswisdom #ancestralhealing #motherearth #spiritualwarfare #community #latinacreator #lightworkers #communityhealing #lightworkersoftiktok #spiritualtok #spiritualawakening #gratitude
Fermented Garlic & Raw Honey🧄🍯  It’s antimicrobial, antiviral, antibacterial and fermenting it just makes all the nutrients even more bioavailable!  Ingredients: 	•	Raw garlic (organic if possible) 	•	Raw, unpasteurized honey Instructions: 	•	Peel several cloves of garlic and slightly crush them with the side of a knife to activate the allicin. 	•	Place the garlic cloves in a clean jar. 	•	Pour raw honey over the garlic, ensuring all the cloves are submerged. 	•	Loosely cover the jar with a lid (don’t tighten completely) or use a fermenting lid to allow gases to escape. 	•	Let it sit at room temperature for 1-2 weeks, stirring or flipping the jar daily to keep the garlic coated in honey. You’ll notice bubbling as the fermentation process begins. 	•	After fermentation, store the jar in a cool, dark place or the refrigerator. It lasts for months. During Sickness: Take 1-2 cloves of honey-soaked garlic daily, or a spoonful of the honey itself, to soothe symptoms and support healing. Preventatively: Take a spoonful of garlic honey a few times a week to strengthen immunity #garlichoney #naturesantibiotic #naturesmedicine #fermentation #rawfood #ancestralhealing #primal #nontoxic
Introducing The Eastern Philosophy’s Five Element medical incense set! ☯️ The herbal recipe of each is formulated according to key traditional Chinese medicine and philosophical principles. / Each incense can be burned according to its properties and function, by time of day, or by its scent. Unlike most incense on the market, ours is made from pure herbs and contain no synthetic fragrances, additives, sawdust, or bamboo/charcoal core. / During the Han dynasty (200 BCE-200 CE), exploration and conquest westward led to the establishment of the Silk Road, through which several new aromatics were introduced to China, including dammar resin (龍腦香), pepper, agarwood, cloves, and storax balsam (蘇合香). This period marked the real birth of China’s burgeoning incense culture. At the Mawangdui excavation site which dates to the Han, incense sachets, incense pillows and incense burning pottery were discovered among the aristocratic tombs containing cinnamon, magnolia flower, sweet grass, Sichuan pepper and joe-pye weed. It is speculated that these aromatics were used to prevent disease, calm the spirit, and ward off evil. / Perhaps even more significantly, the late Han story collection Stories of Emperor Han Wudi, contains a description of the Han emperor burning incense to suppress a pandemic that raged throughout his kingdom. In another account of the medical use of incense in Chinese courts, a foreign envoy from Ruoshui presents the emperor with pellets of incense, which, at first glance, fail to impress due to their ordinariness. However, when the entire palace  falls seriously ill for several days, the foreign envoy pleads for the incense to be burned: it successfully expelled the disease, curing everyone in the palace within the same day, and its aroma was so far-reaching that everyone inside the city could smell it for three months. . . . #incense #chinesemedicine #holistichealth #herbalmedicine #herbology #fragrance #healthylifestyle #wellness #china #ancestralhealing #SelfCare
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Introducing The Eastern Philosophy’s Five Element medical incense set! ☯️ The herbal recipe of each is formulated according to key traditional Chinese medicine and philosophical principles. / Each incense can be burned according to its properties and function, by time of day, or by its scent. Unlike most incense on the market, ours is made from pure herbs and contain no synthetic fragrances, additives, sawdust, or bamboo/charcoal core. / During the Han dynasty (200 BCE-200 CE), exploration and conquest westward led to the establishment of the Silk Road, through which several new aromatics were introduced to China, including dammar resin (龍腦香), pepper, agarwood, cloves, and storax balsam (蘇合香). This period marked the real birth of China’s burgeoning incense culture. At the Mawangdui excavation site which dates to the Han, incense sachets, incense pillows and incense burning pottery were discovered among the aristocratic tombs containing cinnamon, magnolia flower, sweet grass, Sichuan pepper and joe-pye weed. It is speculated that these aromatics were used to prevent disease, calm the spirit, and ward off evil. / Perhaps even more significantly, the late Han story collection Stories of Emperor Han Wudi, contains a description of the Han emperor burning incense to suppress a pandemic that raged throughout his kingdom. In another account of the medical use of incense in Chinese courts, a foreign envoy from Ruoshui presents the emperor with pellets of incense, which, at first glance, fail to impress due to their ordinariness. However, when the entire palace falls seriously ill for several days, the foreign envoy pleads for the incense to be burned: it successfully expelled the disease, curing everyone in the palace within the same day, and its aroma was so far-reaching that everyone inside the city could smell it for three months. . . . #incense #chinesemedicine #holistichealth #herbalmedicine #herbology #fragrance #healthylifestyle #wellness #china #ancestralhealing #SelfCare
Replying to @honeybrownluv #latinashealing #latinatok #spirituality #spiritualgifts #spiritualawakening #somatichealing #traumahealing #ancestralhealing
Ancestors are more than happy to come in and help you heal their wrong-doings 🥰😇 #fyp #ancestralhealing #ancestors
Did you know New Year wasn’t always celebrated on January 1st? Indigenous cultures like the Aztec and Maya honored the cycles of nature instead. Their New Year was tied to the spring equinox, symbolizing renewal and balance. 🌱 Colonization brought the Gregorian calendar, replacing these traditions with January 1st.  But we can still honor their wisdom today—by reconnecting with the seasons and reflecting on what renewal truly means. 🫶🏾 #idigenoustiktok #aztec #mayans #decolonizeyourmind #colonization #nye #2025 #wintersolstice #ancestralhealing #wintersolstice #latinacreator
“The Wolf Full Moon in Cancer is here...” 
🌕✨ This Wolf Full Moon in Cancer is all about embracing emotional depth and healing, offering us the chance for rapid transformation. It’s a time to let go of past wounds, to trust our intuition, and allow our inner strength to rise.  It’s time to step into your power and move forward with fierce clarity. 🌿💫 Cancer’s energy urges us to nurture ourselves, create safe spaces for growth, and release emotional baggage that no longer serves us. This is your moment to transform—fast—if you dare to trust the process. If you’re ready to embrace this transformation and step into your full potential, you may feel a need to go within, to distance yourself from your phones and devices while you focus on the moon’s deep transformational energy. 🌕✨To align with this powerful energy, nourish your body, mind, and spirit with these sacred practices: 1. Clear Quartz: Known for amplifying energy, this crystal will help you gain clarity and elevate your vibrational frequency. 2. Rose Quartz: A stone of unconditional love, perfect for soothing your heart and inviting emotional healing. 🔥 Burning Juniper & Frankincense: These sacred herbs protect and purify your home snd everyone inside while cleansing any lingering negativity as you step into a new cycle. 🍵 Sip on Chamomile Tea: Known for its calming properties, this tea will help relax your mind and body, easing tension and promoting peaceful introspection. 🌱 Eat Bitter Greens like Dandelion: A natural liver detoxifier, bitter greens support your body’s release of toxins, helping you cleanse and restore during this Full Moon phase. 🌓 On this transformative night, surrender what no longer serves you, clear your energy, and welcome renewal. You deserve the space to thrive. #FullMoonRituals #CrystalHealing #chamomiletea #DetoxYourBody #SpiritualHealing #raiseyourvibes #EnergyCleansing #NourishYourSoul #Dandelion #healingvibes #sacredrituals #ancestralhealing #spirituality #enlightenment #divineguidance #healingenergy #divineunion #souljourney #vedicastrology #cosmicenergy #heartchakra #divinefeminine #metaphysical #spiritualjourney #spiritualawakening #energyhealing #awakening #starseeds #fullmoonritual #bhaktiyoga #astrology #spiritualguidance #astrologytiktoks #newmoon #tarotguidance #soulawakening #lightworker #newearth #lightworkers #intuitivehealer #spiritualgrowth #oraclecards #healing  #astrology #astrologytiktok  What is your favorite full moon ritual!✨
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“The Wolf Full Moon in Cancer is here...” 
🌕✨ This Wolf Full Moon in Cancer is all about embracing emotional depth and healing, offering us the chance for rapid transformation. It’s a time to let go of past wounds, to trust our intuition, and allow our inner strength to rise. It’s time to step into your power and move forward with fierce clarity. 🌿💫 Cancer’s energy urges us to nurture ourselves, create safe spaces for growth, and release emotional baggage that no longer serves us. This is your moment to transform—fast—if you dare to trust the process. If you’re ready to embrace this transformation and step into your full potential, you may feel a need to go within, to distance yourself from your phones and devices while you focus on the moon’s deep transformational energy. 🌕✨To align with this powerful energy, nourish your body, mind, and spirit with these sacred practices: 1. Clear Quartz: Known for amplifying energy, this crystal will help you gain clarity and elevate your vibrational frequency. 2. Rose Quartz: A stone of unconditional love, perfect for soothing your heart and inviting emotional healing. 🔥 Burning Juniper & Frankincense: These sacred herbs protect and purify your home snd everyone inside while cleansing any lingering negativity as you step into a new cycle. 🍵 Sip on Chamomile Tea: Known for its calming properties, this tea will help relax your mind and body, easing tension and promoting peaceful introspection. 🌱 Eat Bitter Greens like Dandelion: A natural liver detoxifier, bitter greens support your body’s release of toxins, helping you cleanse and restore during this Full Moon phase. 🌓 On this transformative night, surrender what no longer serves you, clear your energy, and welcome renewal. You deserve the space to thrive. #FullMoonRituals #CrystalHealing #chamomiletea #DetoxYourBody #SpiritualHealing #raiseyourvibes #EnergyCleansing #NourishYourSoul #Dandelion #healingvibes #sacredrituals #ancestralhealing #spirituality #enlightenment #divineguidance #healingenergy #divineunion #souljourney #vedicastrology #cosmicenergy #heartchakra #divinefeminine #metaphysical #spiritualjourney #spiritualawakening #energyhealing #awakening #starseeds #fullmoonritual #bhaktiyoga #astrology #spiritualguidance #astrologytiktoks #newmoon #tarotguidance #soulawakening #lightworker #newearth #lightworkers #intuitivehealer #spiritualgrowth #oraclecards #healing #astrology #astrologytiktok What is your favorite full moon ritual!✨
@Mama SunFiyahh Official Page #spiritualism #spiritualist #hoodoo #hoodoowitchtok #hoodootiktok #rootwork #rootworker #rootworkersoftiktok #ancestors #ancestralhealing #mediumship #espiritista #espiritismocruzado #sancista #sancistasoftiktok #espiritismo #spiritism #specialevents
#stitch with @Afro_Spiritual Harsh truth! #spirituality #spiritualtiktok #spiritualitytiktok #hoodoo #ancestors #ancestorveneration #ancestralhealing #generationaltrauma #generationalhealing
Replying to @Moldy B!t€h 🦠🔪✨ By now, most of us know that #grounding is an evolutionary prerequisite. Humans are electromagnetic beings ⚡️🔋 We evolved to be grounded—in electrical contact with the earth. Before the advent of high rise buildings and synthetic materials, we remained in contact with the global electrical circuit of the planet 🌍  The earth has a natural negative charge that provides us with a virtually infinite supply of mobile electrons that help neutralize inflammation in the body. Research shows that grounding may be: - Anti-inflammatory - Promote wound healing - Reduce blood pressure - Improve sleep - Activate the parasympathetic nervous system / vagus nerve for #nervoussystemregulation  - Aid performance & recovery - Promote #hormonebalance  No matter your #chronicillness  — #autoimmunity #dysautonomia #potssyndrome #hormoneimbance #chronicfatigue #fibromyalgia #pcos — I sincerely hope your practitioner is preaching that restoring cellular bioenergetics via time in nature and contact with the earth. Some researchers even speculate grounding may be the ultimate antioxidant—helping to scavenge free radicals that damage our cells! Grounding has been a foundational healthy lifestyle pillar for me in my ongoing journey recovering from chronic illness ❤️‍🩹 But how do you practice #earthing if you live in a cold climate?  If, like most of us, you live in a climate that is not conducive to planting your bare feet on the ground year-round, grounding shoes are a great alternative  1️⃣ These shoes have a built-in ground flow system, enabling you to be electrically connected with the earth, even when you can’t go barefoot (linked in profile). These use conductive technology (already used in safety shoes for professions where people need to remain grounded, like electricians) that allow you to remain connected with the global electrical circuit while wearing athletic or hiking shoes. Even better if your earthing shoes are also barefoot shoes — promoting better alignment of the toes, foot splay, more natural foot movement, better proprioception, and a natural gait. 2️⃣ You can also hug a tree OR pet your dog after they’ve been outside collecting electrons! 3️⃣ When I’ve lived in cold climates, I’ve relied heavily upon my portable infrared tent sauna that comes with a a built-in GROUNDING MAT to  equilibrate you with the earth’s potential while I detox 4️⃣ There’s also grounding mats, sleep systems, and therapy patches that essentially act as extension cords that connect you to the ground outside…but ensure you have the go-ahead from a building biologist before using these. 5️⃣ Bonus: If you’re in the housing market, look for a house with CONCRETE FLOORS—although it depends on how the house is constructed, concrete sometimes enables you to be grounded while barefoot inside your house 🙌🏼  However, it’s important to remember that the most accessible way to practice grounding is free - we just need to connect our bodies with the earth’s surface! #mitochondria #redox #ancestralhealing #primal
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Replying to @Moldy B!t€h 🦠🔪✨ By now, most of us know that #grounding is an evolutionary prerequisite. Humans are electromagnetic beings ⚡️🔋 We evolved to be grounded—in electrical contact with the earth. Before the advent of high rise buildings and synthetic materials, we remained in contact with the global electrical circuit of the planet 🌍 The earth has a natural negative charge that provides us with a virtually infinite supply of mobile electrons that help neutralize inflammation in the body. Research shows that grounding may be: - Anti-inflammatory - Promote wound healing - Reduce blood pressure - Improve sleep - Activate the parasympathetic nervous system / vagus nerve for #nervoussystemregulation - Aid performance & recovery - Promote #hormonebalance No matter your #chronicillness#autoimmunity #dysautonomia #potssyndrome #hormoneimbance #chronicfatigue #fibromyalgia #pcos — I sincerely hope your practitioner is preaching that restoring cellular bioenergetics via time in nature and contact with the earth. Some researchers even speculate grounding may be the ultimate antioxidant—helping to scavenge free radicals that damage our cells! Grounding has been a foundational healthy lifestyle pillar for me in my ongoing journey recovering from chronic illness ❤️‍🩹 But how do you practice #earthing if you live in a cold climate? If, like most of us, you live in a climate that is not conducive to planting your bare feet on the ground year-round, grounding shoes are a great alternative 1️⃣ These shoes have a built-in ground flow system, enabling you to be electrically connected with the earth, even when you can’t go barefoot (linked in profile). These use conductive technology (already used in safety shoes for professions where people need to remain grounded, like electricians) that allow you to remain connected with the global electrical circuit while wearing athletic or hiking shoes. Even better if your earthing shoes are also barefoot shoes — promoting better alignment of the toes, foot splay, more natural foot movement, better proprioception, and a natural gait. 2️⃣ You can also hug a tree OR pet your dog after they’ve been outside collecting electrons! 3️⃣ When I’ve lived in cold climates, I’ve relied heavily upon my portable infrared tent sauna that comes with a a built-in GROUNDING MAT to equilibrate you with the earth’s potential while I detox 4️⃣ There’s also grounding mats, sleep systems, and therapy patches that essentially act as extension cords that connect you to the ground outside…but ensure you have the go-ahead from a building biologist before using these. 5️⃣ Bonus: If you’re in the housing market, look for a house with CONCRETE FLOORS—although it depends on how the house is constructed, concrete sometimes enables you to be grounded while barefoot inside your house 🙌🏼 However, it’s important to remember that the most accessible way to practice grounding is free - we just need to connect our bodies with the earth’s surface! #mitochondria #redox #ancestralhealing #primal
Replying to @Jason I highly recommend doing this type of healing with a shaman or medium who is experienced (I know a few) they can tune in and help you where need be, or, if you are experienced in channeling, go for it! Also I can make more videos :) #ancestralhealing #fyp
5D Energy Update 1-3-25: Ascension symptoms abound! Time to rest and integrate. #ascensionsymptoms #shadowwork #ancestralhealing #moon #schumannresonance #humanity #newearth #5D #spiritualjourney
Have you worked with any of your ancestors before ? If you haven’t you’re missing out! #ancestors #spiritualtiktok #ancestralhealing
#hoodoo #understandtheassignment #ancestralhealing #conjurewoman

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