anxietyfree hashtag performance
#AnxietyFree: calm, peaceful, liberating, hopeful, mindful, relaxed, centered, stress-reducing, uplifting, serene, self-care, positive, tranquil, breathing, focus, inner peace, wellness, happy, content.
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I used to worry about feeling anxious, panicking and losing my mind if I didn’t get a certain numb
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Literally would be shocked! I’m not the exception to the rule, I’m the rule in action! This type
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This trip I have realized I have unlocked new level of ease and peace with travel. My last trip in
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When I was struggling with driving anxiety for 7 years I never ever could have imagined I’d drive
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My anxiety used to start even before the travel day. Anticipating. Worrying. Now my thoughts are j
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You’re doing everything “right.”
The breathing techniques.
The cold showers.
The supple
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It’s exhausting fighting with your own brain every day. You get a thought that feels wrong,
so y
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You’ve probably heard all of that before.
And maybe even believed it.
I did too. But none of
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This type of ease is possible for you too! #drivinganxiety #anxietyfree
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I actually had freedom from anxiety panic and OCD about seven years ago but there is no end to the d
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When I was struggling with driving anxiety for 7 years I never ever could have imagined I’d drive
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Sometimes you just gotta go outside and touch some grass. #touchgrass #earth #grounded #freemind #an
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