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#AthleteTraining: Fitness, strength, agility. Drills, workouts, gains! Coaching tips, motivation, peak performance. Hard work, dedication, progress. Fuel your body, conquer goals, inspire.
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The science behind the madness that you see in my short videos. “Link in bio” for more info. F
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Get ready to see real results!! ‼️📈 By committing to a solid plyometric training program, you
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LIKE + SAVE this if you’re serious about becoming more explosive 🔥 Only 1% of athletes actually
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How to jump higher! If you want to get started on a consistent program, you can find it on my page �
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Stay consistent 2-3 days a week with a well thought out plyometric plan and you’ll increase your v
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End your workout with this killer combo! You’re gonna feel this one—thank me later! 👀😮�
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All it takes is 15-25 minutes of training plyometrics 2-3 days a week for a month and you’ll trans
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It doesn’t matter what sport you play or type of athlete you are, all you got to do is implement p
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This is the perfect time to start training plyometrics in your typical workout routine and watch how
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If you start and stay consistent with any well thought out plyometric workout plan for a month, (Reg
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Elite Upper Body Power & Strength Training for Athletes In this workout, we’re dialing in explosi
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No equipment needed, just a place to jump around 😎 try using plyometrics consistently 2-3 days a
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Tag an athlete who needs to Go get better #athlete #athletetraining #runfaster #jumphigher #explosiv
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This week is the perfect time to start training plyometrics in your typical workout routine and watc
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All it takes is 15-25 minutes of training plyometrics 2-3 days a week for a month and you’ll trans
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