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We start Monday, January 6th. Get set up on my app now to get prepped and ready. First week is free! 🔗 in b!0 #kettlebelltraining #kettlebellcoach #fatlossjourney #athomeworkoutsforwomen #fitmom #newyear

Full body workout 🏋🏽‍♀️ #athomeworkout #homeworkouts #athomeworkoutsforwomen #fullbodyworkout #fullbody #beginnerfriendly #apartmentfriendly

We start Monday, January 6th. First week is free! 🔗 in b!0 #kettlebelltraining #kettlebellcoach #fatlossjourney #athomeworkoutsforwomen #fitmom #newyear

We start Monday, January 6th. Get set up on my app now to get prepped and ready. First week is free! 🔗 in b!0 #kettlebelltraining #kettlebellcoach #fatlossjourney #athomeworkoutsforwomen #fitmom #newyear

With my program, you get 6 full body workouts that can be done entirely at home with some kettlebells and dumbbells in 30-45 minutes. It’s Completely on demand so you can work it around your busy schedule and nap time 👍🏻🤩👶🏻 🔗 in b!0 to download the app and get started! This week we will be getting prepped and ready to rock for our first 6 weeks series on January 6th. First week is free! #kettlebelltraining #kettlebellcoach #athomeworkoutsforwomen #fatlossjourney #fitmom #musclemommy

First week is free! 🔗 to get started is in b!0 #kettlebelltraining #kettlebellcoach #fatlossjourney #athomeworkoutsforwomen #fitmom #newyear

We start Monday, January 6th. Get set up on my app now to get prepped and ready. First week is free! 🔗 in b!0 #kettlebelltraining #kettlebellcoach #fatlossjourney #athomeworkoutsforwomen #fitmom #newyear

Don’t have it in you to do it for you? Do it for others! We are meant to serve. For workouts and coaching, 🔗 in b!0 #kettlebelltraining #kettlebellcoach #fatlossjourney #athomeworkoutsforwomen #fitmom #fitparents

The third would be hiring a coach so you don’t keep letting yourself down when things get hard. Don’t try to do it alone… 🔗 in b!0 to get started with my program! We are using this upcoming week to prep for our first 6 week series of 2025 that starts next Monday, Jan 6th. Take yourself seriously this year 🤷🏻‍♀️ #kettlebelltraining #kettlebellcoach #fatlossjourney #athomeworkoutsforwomen #fitmom

If you need guidance on this, come train with me! We start Monday, December 30th. Get set up on my app now to get prepped and ready. First week is free! 🔗 in b!0 #kettlebelltraining #kettlebellcoach #fatlossjourney #athomeworkoutsforwomen #fitmom #newyear

The kettlebell addiction is REAL. IYKYK If you don’t, head to the 🔗 in my b!0 for my workout program 💪🏻 #kettlebelltraining #kettlebellcoach #fatlossjourney #athomeworkoutsforwomen #fitmom #kettlebellswing

We start Monday, December 30th. Get set up on my app now to get prepped and ready. First week is free! 🔗 in b!0 #kettlebelltraining #kettlebellcoach #fatlossjourney #athomeworkoutsforwomen #fitmom #newyear

Day 19/28: Leg day is here! 🦵 Let’s fire up those legs: • Sissy Squats: 3x12 • Hip Thrusts: 3x15 • Single-Leg RDL: 3x10 per side • Lunges: 3x10 per leg Take it slow, focus on form, and feel the burn. How are those legs holding up? 😅 Let’s keep this momentum going! #creatorsearchinsights #athomeworkout #homeworkout #athomeworkouts #athomeworkoutvideos #athomeworkoutsforwomen #TikTokShop #tiktokshopping #tiktokshopcreatorpicks #tiktokshopjumpstart #tiktokshopjumpstartsale Hip Thrust Machine with High Resistance and Protectors Pad - 3D High Density Polyurethane Cushion - Premium Squat for at Home Gym At home workout women workout women women exercise at home workout plan for women at home full body workouts for women at home gym beginner women workout at home home workout

With my program, you get 6 full body workouts that can be done entirely at home with some kettlebells and dumbbells in 30-45 minutes. It’s Completely on demand so you can work it around your busy schedule and nap time 👍🏻🤩👶🏻 🔗 in b!0 to download the app and get started! This week we will be getting prepped and ready to rock for our first 6 week series on January 6th. First week is free! #kettlebelltraining #kettlebellcoach #athomeworkoutsforwomen #fatlossjourney #fitmom #musclemommy

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