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autismstrong hashtag performance
Celebrating neurodiversity and resilience. Fostering acceptance, empowerment, and pride. Sharing stories, support, and community. Embracing differences, advocating for understanding, and shattering stigmas.
50.5k
WHEN WATER FEELS IMPOSSIBLE š°š Ever walked into the kitchen just to get waterā¦ and left without it? Either because washing a glass felt like an unexpected obstacle, or because your brain got sidetracked by a million other tasks? Thatās the neurodivergent struggleāwhether itās Autism inertia keeping you stuck or ADHD leading you on a detour. Sometimes, the simplest things feel impossible. Does this happen to you too? Drop your experiences in the comments! ā¬ļø
#momonthespectrum
#latediagnosedautistic
#adhd
#autisticadults
#aspergirl
#autism_lovers
#autismstrong
#autismfamilies
#autism
#autismadvocate
#autismacceptance
#neurodivergent
#neurodiversity
#autismwarrior
#mentalhealthadvocate
#anxietyawareness
#tips
10.1k
AUTISTIC INERTIA EXPLAINED ā”š Ever feel stuck in one task for hoursāor struggle to even start? Thatās Autistic Inertia. For neurodivergent brains, shifting gears isnāt as simple as "just do it." Autism can make it hard to start or stop a task without an external push or a huge mental effort. Itās not lazinessāitās how our brains work! Do you relate? Drop an example in the comments! ā¬ļø
#momonthespectrum
#latediagnosedautistic
#adhd
#autisticadults
#aspergirl
#autism_lovers
#autismstrong
#autismfamilies
#autism
#autismadvocate
#autismacceptance
#neurodivergent
#neurodiversity
#autismwarrior
#mentalhealthadvocate
#anxietyawareness
#tips
3.7k
MY BRAIN IS DIFFERENT š§ āØ Since I was little, I knew my brain didnāt work like everyone elseās. I watched people, analyzed conversations, and tried to figure out how they made decisions. I saw patterns in everything, but I couldnāt quite put words to Autism or why my mind worked the way it did. Turns out, many neurodivergent people feel this wayāknowing theyāre different long before they have the words to explain it. Did you always feel different too? Letās talk in the comments! ā¬ļø
#momonthespectrum
#latediagnosedautistic
#adhd
#autisticadults
#aspergirl
#autism_lovers
#autismstrong
#autismfamilies
#autism
#autismadvocate
#autismacceptance
#neurodivergent
#neurodiversity
#autismwarrior
#mentalhealthadvocate
#anxietyawareness
#tips
1.6k
SILENT BURNOUT šāØ I did well in school. I followed the rules. I checked all the boxes. But behind the scenes? Autism masking was running my life. I forced my way through, pushing past burnout, stress, and anxietyānever realizing that I needed support. Like so many neurodivergent people, I went under the radar because I seemed "fine." But looking backā¦ I wasnāt. Did you experience this too? Letās talk about it in the comments. ā¬ļø
#momonthespectrum
#latediagnosedautistic
#adhd
#autisticadults
#aspergirl
#autism_lovers
#autismstrong
#autismfamilies
#autism
#autismadvocate
#autismacceptance
#neurodivergent
#neurodiversity
#autismwarrior
#mentalhealthadvocate
#anxietyawareness
#tips
1.4k
DEMAND AVOIDANCE IS REAL š«šµāš« If youāve ever felt an intense, almost paralyzing resistance to doing somethingāeven things you want to doāyouāre not alone. Demand avoidance isnāt just about being stubborn; for many neurodivergent people, especially those with Autism, demands can feel like overwhelming threats. Whether it's a sudden interruption, a transition, or something that just doesnāt make sense, the reaction is real and valid. Understanding this can help with self-compassion and better support from others. Have you experienced this? Share your thoughts below! ā¬ļø
#momonthespectrum
#latediagnosedautistic
#adhd
#autisticadults
#aspergirl
#autism_lovers
#autismstrong
#autismfamilies
#autism
#autismadvocate
#autismacceptance
#neurodivergent
#neurodiversity
#autismwarrior
#mentalhealthadvocate
#anxietyawareness
#tips
1.3k
AUTISTIC BURNOUT SIGNS šØ I was in every top class, every competition, every projectāpushing myself to the limit without realizing how much Autism and burnout were connected. By the time I got to college, I was already running on empty. Then came the final straw: a five-person discussion-based class. My neurodivergent brain screamed NOPE. I didnāt understand why, but I knew I had to get out. Looking back, I see the warning signs. Have you ever ignored burnout until it became too much? Letās share in the comments. ā¬ļø
#momonthespectrum
#latediagnosedautistic
#adhd
#autisticadults
#aspergirl
#autism_lovers
#autismstrong
#autismfamilies
#autism
#autismadvocate
#autismacceptance
#neurodivergent
#neurodiversity
#autismwarrior
#mentalhealthadvocate
#anxietyawareness
#tips
1.2k
WHEN STARTING FEELS IMPOSSIBLE ššµāš« You want to start. You need to start. But the clutter, the missing pen, the vague instructionsāit all feels too complicated. So insteadā¦ you just sit there. Autistic inertia and neurodivergent overwhelm can turn even simple tasks into impossible ones. Sometimes, the hardest part isnāt doing the workāitās figuring out how to begin. Does this happen to you? How do you break through the freeze? Drop your tips below! ā¬ļø
#momonthespectrum
#latediagnosedautistic
#adhd
#autisticadults
#aspergirl
#autism_lovers
#autismstrong
#autismfamilies
#autism
#autismadvocate
#autismacceptance
#neurodivergent
#neurodiversity
#autismwarrior
#mentalhealthadvocate
#anxietyawareness
#tips
1.1k
AUTISTIC INERTIA MOMENTS š¶āš«ļøš Ever just sit there, wanting to do something but unable to move? Thatās autistic inertia. As neurodivergent people, our brains can get stuck in pause mode until something externalālike a person walking byāsnaps us out of it. Itās not laziness; itās just how Autism works! Have you experienced this? Share your story in the comments! ā¬ļø
#momonthespectrum
#latediagnosedautistic
#adhd
#autisticadults
#aspergirl
#autism_lovers
#autismstrong
#autismfamilies
#autism
#autismadvocate
#autismacceptance
#neurodivergent
#neurodiversity
#autismwarrior
#mentalhealthadvocate
#anxietyawareness
#tips
1.1k
DEMANDS ARE EVERYWHERE š¦š Demand avoidance isnāt just about refusing tasksāitās about how even small everyday things can feel overwhelming for neurodivergent people. Following traffic rules, ordering from a menu, answering questions, or even just reading instructions can trigger that same intense resistance. Autism makes these hidden demands even more exhausting, leading to frustration and burnout. Recognizing this can be a game changer in self-understanding and support! Do you experience this? Letās talk in the comments! ā¬ļø Join my class to deep dive about Demand Avoidance here: momonthespectrum.life/classes
#momonthespectrum
#latediagnosedautistic
#adhd
#autisticadults
#aspergirl
#autism_lovers
#autismstrong
#autismfamilies
#autism
#autismadvocate
#autismacceptance
#neurodivergent
#neurodiversity
#autismwarrior
#mentalhealthadvocate
#anxietyawareness
#tips
967.0
WHY IS MOVING SO HARD? š¶āāļøš Ever felt stuck even when you really need to move? Like knowing you have to go but just lying there, scrolling, until itās an emergency? Thatās autistic inertiaāa common neurodivergent experience where transitioning from one state to another takes an almost impossible amount of effort. Itās not laziness; itās just how Autism works! Do you relate? Letās talk in the comments! ā¬ļø
#momonthespectrum
#latediagnosedautistic
#adhd
#autisticadults
#aspergirl
#autism_lovers
#autismstrong
#autismfamilies
#autism
#autismadvocate
#autismacceptance
#neurodivergent
#neurodiversity
#autismwarrior
#mentalhealthadvocate
#anxietyawareness
#tips
862.0
AUTONOMY MAKES A DIFFERENCE āØš§ For neurodivergent brains, especially with Autism, demand avoidance can feel overwhelmingābut adding autonomy can change everything. Instead of feeling forced, having choices makes tasks feel less like a threat and more like an opportunity. Even small shifts, like deciding the order of a to-do list, can make a big impact! How do you create autonomy in your life? Drop your thoughts below! ā¬ļø
#momonthespectrum
#latediagnosedautistic
#adhd
#autisticadults
#aspergirl
#autism_lovers
#autismstrong
#autismfamilies
#autism
#autismadvocate
#autismacceptance
#neurodivergent
#neurodiversity
#autismwarrior
#mentalhealthadvocate
#anxietyawareness
#tips
831.0
WHY CANāT I START? š¤Æ I know I should start early. I plan to start early. But when the time comesā¦ I just canāt do it. Then the work piles up, the stress kicks in, and suddenly Iām pulling an all-nighter to finish everything at the last minute. Sound familiar? This cycle of Autism inertia and neurodivergent procrastination is so real! How do you deal with this? Share your strategies (or struggles) in the comments! ā¬ļø
#momonthespectrum
#latediagnosedautistic
#adhd
#autisticadults
#aspergirl
#autism_lovers
#autismstrong
#autismfamilies
#autism
#autismadvocate
#autismacceptance
#neurodivergent
#neurodiversity
#autismwarrior
#mentalhealthadvocate
#anxietyawareness
#tips
828.0
SHIFTING PERSPECTIVE ON DEMANDS š§©āØ For neurodivergent brains, especially with autism, some tasks feel non-negotiableālike taking out the trash. But what if we reframe it? Instead of "having to," we get to do it because it prevents sensory overwhelm and keeps our space comfortable. This small mindset shift can make demands feel less suffocating and more like a choice! Whatās a task youāve reframed to make it easier? Letās share in the comments! ā¬ļø
#momonthespectrum
#latediagnosedautistic
#adhd
#autisticadults
#aspergirl
#autism_lovers
#autismstrong
#autismfamilies
#autism
#autismadvocate
#autismacceptance
#neurodivergent
#neurodiversity
#autismwarrior
#mentalhealthadvocate
#anxietyawareness
#tips
789.0
COLLEGE STRESS OR AUTISM? šš¤Æ I went to counseling thinking it was just anxietyābecause thatās what everyone said. College stress, classes, social events... all normal, right? But my neurodivergent brain wasnāt just overwhelmed; it was masking, pushing through burnout, and missing the real issue: Autism. They gave me breathing techniques, but what I really needed was understanding. How many of us were told it was just "stress" before realizing the deeper reason? Letās talk about it in the comments. ā¬ļø
#momonthespectrum
#latediagnosedautistic
#adhd
#autisticadults
#aspergirl
#autism_lovers
#autismstrong
#autismfamilies
#autism
#autismadvocate
#autismacceptance
#neurodivergent
#neurodiversity
#autismwarrior
#mentalhealthadvocate
#anxietyawareness
#tips
548.0
Every single day before school!š
#autismstrong
#asd
#nonverbal
#verbal
#praisegod
208.0
The strongest young man I know!
#amotherslove
#lovebug
#autism
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