autismstrong hashtag performance

DELAYED PROCESSING IN AUTISM 🧠⏳ Ever been in a conversation and realized later you didn’t fully understand what was said or didn’t express yourself clearly? Delayed processing is common in autism and neurodivergent individuals. We often need time after an interaction to reflect, process, and make sense of the conversation. This can lead to some challenges, but it’s just part of how our brains work. Do you relate to delayed processing? Share your thoughts below! #momonthespectrum #latediagnosedautistic #adhd #autisticadults #aspergirl #autism_lovers #autismstrong #autismfamilies #autism #autismadvocate #autismacceptance #neurodivergent #neurodiversity #autismwarrior #mentalhealthadvocate #anxietyawareness #tips

Transformative parenting: Lessons from raising children with autism Credit: Patty Manning-Courtney | What you should know about raising an autistic child #autism #autismparent #autismwarrior #autismawarenessmonth #specialneeds #autismawareness #autismacceptance #autismadvocate #autismstrong #autismspectrum #autismparenting #autismproud #autismparents #disability #autismsiblings #autismfamilies #autismsupport #autismoleve #specialneedsfamily

WHY ALONE TIME MATTERS 🧠💙 As an autistic person, I often need a lot of alone time to recharge and process things. It’s not about avoiding people or being antisocial; it's just how I can regulate and come back to a balanced state. Neurodivergent folks, do you ever feel like this? It’s all about taking the time we need to reset and be the best version of ourselves. Drop a comment if you relate! 💬 #momonthespectrum #latediagnosedautistic #adhd #autisticadults #aspergirl #autism_lovers #autismstrong #autismfamilies #autism #autismadvocate #autismacceptance #neurodivergent #neurodiversity #autismwarrior #mentalhealthadvocate #anxietyawareness #tips

COVERT STIMS EXPLAINED 🤫✨ Autistic people are often associated with outward stims, like hand flapping or rocking. However, many neurodivergent individuals engage in covert stimming, such as tapping, blinking, or fidgeting. These subtle behaviors help release built-up energy and manage overwhelming sensations. It’s a way to process everything happening internally. Covert stims might not be as obvious, but they’re just as important in maintaining balance. Do you relate to covert stimming? Drop a comment and share your experience! #momonthespectrum #latediagnosedautistic #adhd #autisticadults #aspergirl #autism_lovers #autismstrong #autismfamilies #autism #autismadvocate #autismacceptance #neurodivergent #neurodiversity #autismwarrior #mentalhealthadvocate #anxietyawareness #tips

I'm here to debunk the common misconception that autism is caused by childhood vaccinations. I understand many of you have a lot of questions on this subject at hand, so if you have any questions or comments, PLEASE DROP A COMMENT DOWN BELOW!👇👇👇 I will be more than happy to listen, hear, and educate you all on this topic. #autismislit #autismchoseme #autismstrong #autismmisconceptions #debunkingmisconceptions

This morning, y'alls Nephew was trippin' .... 😒 #autismawareness #autismstrong #autismteen #armybrat #fyp

EXECUTIVE FUNCTION STRUGGLES 💡 Executive functioning is a challenge many neurodivergent folks, including those with Autism, face. Planning, organizing, and following through can feel overwhelming. It’s a shared experience in our community, and recognizing it is the first step toward finding tools that help. What strategies help you manage executive functioning challenges? Share below! #momonthespectrum #latediagnosedautistic #adhd #autisticadults #aspergirl #autism_lovers #autismstrong #autismfamilies #autism #autismadvocate #autismacceptance #neurodivergent #neurodiversity #autismwarrior #mentalhealthadvocate #anxietyawareness #tips

DEMAND AVOIDANCE EXPLAINED 🚫✨ Demand avoidance is a term that resonates deeply within the neurodivergent community. While no one enjoys being told what to do, for neurodivergent individuals, it can trigger emotional dysregulation and make us feel overwhelmed. This is especially true when tasks feel imposed rather than chosen. It’s important to understand that demand avoidance can also stem from a desire for autonomy – the need for control over our environment and decisions. Recognizing this can help us navigate interactions more effectively. Have you experienced demand avoidance? Let’s chat in the comments! #momonthespectrum #latediagnosedautistic #adhd #autisticadults #aspergirl #autism_lovers #autismstrong #autismfamilies #autism #autismadvocate #autismacceptance #neurodivergent #neurodiversity #autismwarrior #mentalhealthadvocate #anxietyawareness #tips

POWERFUL EMOTIONAL EXPERIENCES 💔 Autism often comes with powerful emotional experiences paired with challenges in expressing or regulating those emotions. Many of us experience alexithymia—the difficulty in putting feelings into words—which can make navigating these intense moments even harder. Have you ever felt something so deeply but struggled to explain it? Let’s share and support each other in the comments below. 💬 #momonthespectrum #latediagnosedautistic #adhd #autisticadults #aspergirl #autism_lovers #autismstrong #autismfamilies #autism #autismadvocate #autismacceptance #neurodivergent #neurodiversity #autismwarrior #mentalhealthadvocate #anxietyawareness #tips

HYPERFOCUS SUPERPOWERS ⚡ One of the unique strengths of Autism is hyperfocus—whether it’s diving deep into a special interest or a sudden whim like learning to build a windmill overnight! This ability to master information (and sometimes info dump) can amaze and, let’s be honest, overwhelm those around us. But hey, it’s part of our magic! What’s the most random topic you’ve hyperfocused on recently? Share below! #momonthespectrum #latediagnosedautistic #adhd #autisticadults #aspergirl #autism_lovers #autismstrong #autismfamilies #autism #autismadvocate #autismacceptance #neurodivergent #neurodiversity #autismwarrior #mentalhealthadvocate #anxietyawareness #tips

REJECTION SENSITIVE DYSFORIA 💔 Rejection Sensitive Dysphoria (RSD) is something that many neurodivergent individuals, especially those with Autism, experience. It’s not just about feeling rejected—it can cause an overwhelming emotional response that affects focus and even shuts us down completely. When faced with criticism or feedback, the emotional weight of it can make it incredibly hard to regulate and get back on track. If you've ever felt like criticism was too much to handle or couldn't move past negative feedback, you might relate to this. Exploring RSD could offer some insights into your emotional responses and help you navigate those tough moments. Drop a comment if you’ve experienced something similar and let’s talk about how we cope. #momonthespectrum #latediagnosedautistic #adhd #autisticadults #aspergirl #autism_lovers #autismstrong #autismfamilies #autism #autismadvocate #autismacceptance #neurodivergent #neurodiversity #autismwarrior #mentalhealthadvocate #anxietyawareness #tips

UNDERSTANDING SENSORY DIFFERENCES 🌈 Sensory experiences can vary widely for neurodivergent people, including those with Autism. Some of us may hear subtle sounds like electricity in walls (hypersensitivity), while others might not feel intense touch or pain (hyposensitivity). These differences shape how we interact with the world—and that's okay! How do you experience sensory input? Let’s chat in the comments! #momonthespectrum #latediagnosedautistic #adhd #autisticadults #aspergirl #autism_lovers #autismstrong #autismfamilies #autism #autismadvocate #autismacceptance #neurodivergent #neurodiversity #autismwarrior #mentalhealthadvocate #anxietyawareness #tips

PARENTING NEURODIVERGENT KIDS 💡✨ #Parenting autistic and neurodivergent kids is not one-size-fits-all. Just like Autism, every child’s needs are unique. Strategies that work for one child might not work for another, and that’s okay! Age, personality, and environment all play a role in how we parent. Remember to give yourself grace and flexibility as you figure out what works best for your family. Let’s share resources and support each other—what’s helped you on your parenting journey? #momonthespectrum #latediagnosedautistic #adhd #autisticadults #aspergirl #autism_lovers #autismstrong #autismfamilies #autism #autismadvocate #autismacceptance #neurodivergent #neurodiversity #autismwarrior #mentalhealthadvocate #anxietyawareness #tips

CELEBRATING DIFFERENT BRAINS 🧠 The concept of neurodiversity changed everything for me. It’s the idea that differences in how our brains work—whether Autism, ADHD, or other ways of thinking—aren’t deficits but part of the rich diversity of humanity. There’s no “right” way to process or experience the world, and that’s empowering. It’s been five years since I started exploring my place on the autism spectrum, and embracing these strengths has been life-changing. Neurodivergence deserves admiration and inclusion. 💙 What does neurodiversity mean to you? Let’s talk in the comments! #momonthespectrum #latediagnosedautistic #adhd #autisticadults #aspergirl #autism_lovers #autismstrong #autismfamilies #autism #autismadvocate #autismacceptance #autismwarrior #aspergirl #mentalhealthadvocate #anxietyawareness #tips

FLEXIBLE MODE VS. SAFE MODE 🧠 Ever feel like your brain has "two settings"? Mine does: flexible mode and safe mode. In flexible mode, I’m ready for surprises and interruptions, but I can’t dive deep into meaningful work. In safe mode, I’m protected to focus but feel more vulnerable. Balancing these is a journey—one that makes so much more sense now that I can articulate it! How do you manage your brain's modes? Let’s share strategies in the comments! Autism brings unique perspectives, and your insights could help others too. #momonthespectrum #latediagnosedautistic #adhd #autisticadults #aspergirl #autism_lovers #autismstrong #autismfamilies #autism #autismadvocate #autismacceptance #autismwarrior #aspergirl #mentalhealthadvocate #anxietyawareness #tips

SUPPORT EMOTIONAL REGULATION 🌟💆‍♀️ For Autistic kids, understanding nervous system regulation is key. They often live in a state of overstimulation, so helping them find calm is essential. Encourage stimming, teach EFT tapping (Emotional Freedom Technique), and explore meditation—there are plenty of free options for kids on YouTube. Even intentional breathing can make a huge difference. These tools aren’t just calming—they’re empowering. What has worked for your child? Let’s share and support each other! #momonthespectrum #latediagnosedautistic #adhd #autisticadults #aspergirl #autism_lovers #autismstrong #autismfamilies #autism #autismadvocate #autismacceptance #neurodivergent #neurodiversity #autismwarrior #mentalhealthadvocate #anxietyawareness #tips

DEAL WITH DEMAND AVOIDANCE 🗓️✨ Demand avoidance is common in Autism and can often stem from a perceived lack of autonomy. Empowering your child by giving them choices—like when or how to complete tasks—can make a big difference. For example, create a checklist they can work through at their own pace, with a small reward at the end. Flexibility can turn resistance into cooperation. What autonomy-building strategies have worked for you? Share in the comments! #momonthespectrum #latediagnosedautistic #adhd #autisticadults #aspergirl #autism_lovers #autismstrong #autismfamilies #autism #autismadvocate #autismacceptance #neurodivergent #neurodiversity #autismwarrior #mentalhealthadvocate #anxietyawareness #tips

EMPOWER KIDS WITH WORDS 💬✨ Giving kids the right labels, like Autism or #ADHD, isn’t about labeling them as “different” but giving them tools to understand themselves. Without these words, they might feel misunderstood or mislabeled as lazy or stubborn. Teaching terms like sensory overwhelm, demand avoidance, meltdowns, and shutdowns helps kids make sense of their experiences. It’s never too early to give them a vocabulary that empowers! What words have helped your child thrive? #momonthespectrum #latediagnosedautistic #adhd #autisticadults #aspergirl #autism_lovers #autismstrong #autismfamilies #autism #autismadvocate #autismacceptance #neurodivergent #neurodiversity #autismwarrior #mentalhealthadvocate #anxietyawareness #tips

PARENTING IN FLEXIBLE MODE 🤹 As an autistic parent, staying in "flexible mode" is often my go-to—especially around my kids. Diving into "safe mode" can make interruptions way harder to handle, and transitions between these modes? Wow, they take so much energy. This realization has helped me give myself more grace when I feel drained. Anyone else relate? How do you balance these energy shifts in your day? Let’s share in the comments! #momonthespectrum #latediagnosedautistic #adhd #autisticadults #aspergirl #autism_lovers #autismstrong #autismfamilies #autism #autismadvocate #autismacceptance #autismwarrior #aspergirl #mentalhealthadvocate #anxietyawareness #tips

#actuallyautistic #fypage #viral #fyp #autismmom #autismstrong #autismacceptance #sleeplessnights #insomnia

CREATE SAFE MELTDOWN SPACES 🛋️✨ Having a safe #meltdown space can make a huge difference for Autistic kids. At home, it could be a cozy corner or even a closet with comforting items like blankets or pillows. At school, it might be a counselor’s office or another quiet spot. Talk to your kids regularly—outside of meltdown moments—about identifying and using these spaces when they feel overwhelmed. What strategies work for your family? Share your ideas below! #momonthespectrum #latediagnosedautistic #adhd #autisticadults #aspergirl #autism_lovers #autismstrong #autismfamilies #autism #autismadvocate #autismacceptance #neurodivergent #neurodiversity #autismwarrior #mentalhealthadvocate #anxietyawareness #tips