AVOCADO EGG SALAD! Creamy, fresh, high-protein—no mayo needed! Greek yogurt makes this health egg salad extra creamy, while lemon juice and Dijon give it zippy flavor. I love piling it onto whole wheat toast or dipping with crackers. PRO TIP: Press plastic wrap against the surface to keep it from turning brown and this will last in your refrigerator for a few days for meal prep! YOU’LL NEED: -5 large eggs -2 large Hass avocados, ripe -2 green onions, finely chopped -3 T plain Greek yogurt -1 T freshly squeezed lemon juice -1 tsp Dijon mustard -1 tsp kosher salt -1/4 tsp ground black pepper -1/8 tsp cayenne pepper -8 slices whole wheat bread -Sliced tomatoes & spinach, for serving Mash the avocado, stir in the yogurt, lemon, Dijon, and spices. Fold in the eggs and green onions, then pile onto toast with your favorite toppings. SO good! Recipe link with detailed step-by-step instructions at the link in my bio, or find it here: https://www.wellplated.com/avocado-egg-salad/
#eggsalad #avocadoeggsalad #healthyrecipes #mealprepideas #proteinpacked #easylunch #quickmeals #highproteinrecipes #healthyfats #lunchtime