Kyra

badback hashtag performance

The TikTok hashtag #badback features relatable content about back pain, sharing tips, remedies, exercises, humor, personal stories, and advice for managing discomfort. It fosters community support and awareness.
When the Doctor tells you not to lift more than 20lbs… Have back pain? Get our free low back series of videos sent straight to your inbox by messaging us the word “back”. Have you been given lifting restrictions? There's a time and a place for them. There are definitely some acute situations and post operative periods where weight restrictions are extremely appropriate. However, when someone is given a permanent or life-long lifting restriction we have to laugh. Especially if that person is a parent, has a job that requires lifting, lives alone, etc. Doctors can do better when it comes to helping people return to doing what they love, or even just the basics of what the NEED to do to function. If you are given a lifting restriction ask questions about how long it is for, when and how you can safely begin increasing the weight and returning to normal activities. There are SO many long term health benefits to strength training and lifting weights. On an even more basic level- just maintaining your normal activities of daily living like carrying in groceries, doing chores, and other things which build and maintain muscle are essential for long-term quality of life. Losing independence and strength can have a profoundly negative impact on a person's mental health, metabolic health, and lifespan. Let's focus on helping people do more, not less! Last days of our New Years sale are right now! Don’t miss the chance to save up to $500 off our programs!  #badback #backpain #lowbackpain #sciatica #backache
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When the Doctor tells you not to lift more than 20lbs… Have back pain? Get our free low back series of videos sent straight to your inbox by messaging us the word “back”. Have you been given lifting restrictions? There's a time and a place for them. There are definitely some acute situations and post operative periods where weight restrictions are extremely appropriate. However, when someone is given a permanent or life-long lifting restriction we have to laugh. Especially if that person is a parent, has a job that requires lifting, lives alone, etc. Doctors can do better when it comes to helping people return to doing what they love, or even just the basics of what the NEED to do to function. If you are given a lifting restriction ask questions about how long it is for, when and how you can safely begin increasing the weight and returning to normal activities. There are SO many long term health benefits to strength training and lifting weights. On an even more basic level- just maintaining your normal activities of daily living like carrying in groceries, doing chores, and other things which build and maintain muscle are essential for long-term quality of life. Losing independence and strength can have a profoundly negative impact on a person's mental health, metabolic health, and lifespan. Let's focus on helping people do more, not less! Last days of our New Years sale are right now! Don’t miss the chance to save up to $500 off our programs! #badback #backpain #lowbackpain #sciatica #backache
this cool tool should save some backs  #warehouse #garage #mechanic #cooltools #badback #safety #safetyfirst
1 hour and half back surgery I had to have it done. Thank you God 🛐🙌🏾and my momma💜🕊️ was watch over me. Thank you all for your prayers, calls,texts, visits, thoughts and support I truly appreciate it all ❣️❤️🥰🫶🏾 I’m home healing and recovering ❤️‍🩹 it’s going to be a long journey but I’m so glad to be home with my family especially my grandbabies. 💙💕 #backsurgery #backsurgeryrecovery ##backpain #back #badback #badbackpain #badbackproblems #badbacks #surgerytiktok #surgerytok #surgeryrecovery #surgeryday #imhealing #thankyoutiktok #thankyoujesus #thankyougod #thankyouforthelove♥️ #mymommawaswatchingme #mygaurdianangelforever🕊💜 #mygaurdianangel #myguardianangel😇 #myguardianangel💜🕊️ #angelwatchingoverme #🛐🛐 #❤️❤️❤️🙏🏾 #❤️❤️❤️🙏  #thankfulgratefulblessed #prayers #prayersneeded #thankforyourprayers♥️♥️♥️ #myfamily #mysupportersarethebest #hospital #physicaltherapy #roadtorecovery #f #fyp #foryoupage #4upage #4you #4yp #explore #explorepage #explorepage✨ #🏨 #💒 #fypシ #❤️‍🩹❤️‍🩹 #🫶🏾🫶🏾 #fyppp
#shapeshe #waisttrainer #hourglassfigure #badback #fashion #bestgiftever #musthave #youneedthis #greatdeal #giftideas #backsupport #workoutgear
#ergoffi #lumbarsupport #takecareofyourback #bestgiftever #musthave #youneedthis #badback #backpainrelief #seat
Good morning queens and kings 🥰 thank God for waking us up 🙌🏾 am 1 wk and 2 days post op back surgery I had LUMBAR 4-5 Decompression and Fusion I’m tired of looking ugly, I had to bleach my hair.. #drylips #mylipsstaydry #backsurgeryrecovery #postoprecovery #19staplesinmyback #walker #backbrace #compressionsocks #HealingJourney #notlettingitkeepmedown #igotthis #nervepain #balance #rightsideofmybody #thankyou #surgerytiktok #surgerytok #surgeryrecovery #thankyoutiktok #thankyoujesus #thankyoumama #longliveconnieb💜 #💜🕊️ #llconnieb💜🕊️ #moomoos #moomooqueen #ilovemoomoos #thankyoutomyman #myhusbandisthebest #thankyoutomydaughter #mydaughterismyworld #mydsughterismybestie #mydaughterismyworld🌍️🌹❤️ #healingprocess #imblessed #fy #mygaurdianangel💜🕊️#bleachingmyhairathome #bleachingmyhairmyself #backpain #backproblems #badback #badbackpain #backproblems #badbackproblems #thankyoutomysupporters #theprayer #thankyoulord #mysupportsystem #mysupportersarethebest #thankyouallforthesupport #thankyouallsomuch #thankyouforyourprayers #thankyouforthelove♥️ #healing❤️‍🩹❤️‍🩹#❤️‍🩹❤️‍🩹 #❤️❤️  #thankyoumama #thankyoutiktok #thankyouall #imwalking #disabilitytiktok #handicap #handicapped #fyp #♿️♿️♿️ #fypシ # #foryoupage #explorepage #explorepage✨ #4u #4upage #4you #4upageシ #goodmorning #goodvibes #goodspirits #goodmentalhealth #MentalHealthAwareness #mentalhealthtiktok #goodmorninggorgeous #godisgood #godblessing #godblessyouall #morningaffirmations #heyall #heyloves #heyqueensandkings #queenyougotthis #queens
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Good morning queens and kings 🥰 thank God for waking us up 🙌🏾 am 1 wk and 2 days post op back surgery I had LUMBAR 4-5 Decompression and Fusion I’m tired of looking ugly, I had to bleach my hair.. #drylips #mylipsstaydry #backsurgeryrecovery #postoprecovery #19staplesinmyback #walker #backbrace #compressionsocks #HealingJourney #notlettingitkeepmedown #igotthis #nervepain #balance #rightsideofmybody #thankyou #surgerytiktok #surgerytok #surgeryrecovery #thankyoutiktok #thankyoujesus #thankyoumama #longliveconnieb💜 #💜🕊️ #llconnieb💜🕊️ #moomoos #moomooqueen #ilovemoomoos #thankyoutomyman #myhusbandisthebest #thankyoutomydaughter #mydaughterismyworld #mydsughterismybestie #mydaughterismyworld🌍️🌹❤️ #healingprocess #imblessed #fy #mygaurdianangel💜🕊️#bleachingmyhairathome #bleachingmyhairmyself #backpain #backproblems #badback #badbackpain #backproblems #badbackproblems #thankyoutomysupporters #theprayer #thankyoulord #mysupportsystem #mysupportersarethebest #thankyouallforthesupport #thankyouallsomuch #thankyouforyourprayers #thankyouforthelove♥️ #healing❤️‍🩹❤️‍🩹#❤️‍🩹❤️‍🩹 #❤️❤️ #thankyoumama #thankyoutiktok #thankyouall #imwalking #disabilitytiktok #handicap #handicapped #fyp #♿️♿️♿️ #fypシ # #foryoupage #explorepage #explorepage#4u #4upage #4you #4upage#goodmorning #goodvibes #goodspirits #goodmentalhealth #MentalHealthAwareness #mentalhealthtiktok #goodmorninggorgeous #godisgood #godblessing #godblessyouall #morningaffirmations #heyall #heyloves #heyqueensandkings #queenyougotthis #queens
✨1pcs 43 Inches Extra Long Grabber Tool-Volmees Grabbers Grab it Reaching Tool with Anti-Drop Cord, 4" Wide Claw Open Reacher Trash Grabber Pickup Tool 360° Rotating Jaw +Magnets, Heavy Duty Foldable Grabber🎉Click my yellow shopping cart to purchase!!🛒💕🎊#ypfッ #TikTok  #TikTokShop #TTSLeveIUp #TTSDelightNow #GiftGuide#fyp #foryou #selfcarefinds #fyp #scoliosis #herniateddisk #badback #backpain #backissues #arthritis #tiktokshopcybermonday
#thisismyluck😩 #badback #swellingup #ringstuckonmyfinger

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