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bakedcod hashtag performance

#bakedcod showcases delicious recipes for tender, flaky cod fillets, seasoned to perfection. Ideal for seafood lovers, it emphasizes healthy eating, quick meals, and creative cooking, inspiring culinary adventures in the kitchen!
This baked cod recipe is ready in 15-minutes! Tender, perfectly flaky cod, tossed in bold Mediterranean spices and baked with a tasty garlic and lemon sauce. This cod recipe is the next recipe in my 30 day Mediterranean Diet Meal Plan!  Fish is one of the staples of the Mediterranean diet, luckily, there are so many ways to prepare a tasty fish dinner. ▢ 1.5 lb Cod fillet pieces, 4-6 pieces ▢ 1/4 cup chopped fresh parsley leaves Lemon Sauce ▢ 5 tbsp fresh lemon juice ▢ 5 tbsp extra virgin olive oil ▢ 2 tbsp melted butter ▢ 5 garlic cloves, minced For Coating ▢ 1/3 cup all-purpose flour ▢ 1 tsp ground coriander ▢ 3/4 tsp sweet Spanish paprika ▢ 3/4 tsp ground cumin ▢ 3/4 tsp salt ▢ 1/2 tsp black pepper #cod #codrecipe #bakedcod #bakedfish #fishrecipe #easyfishrecipe #mediterraneanfood #mediterraneandiet #bakedfishrecipe #mediterraneanfishrecipe
Baked Italian Cod with Cherry Tomatoes, Olives and Calabrian Peppers- so much flavor in a one dish wonder  Ingredients:  4 Cod Filets  12 oz cherry/grape tomatoes  1/2 cup @bonodisiciliausa Castelvetrano olives  1 whole spring red onion  1 tbs @bonodisiciliausa Calabrese peppers  1/4 cup olive oil 1 tsp oregano  3-4 thyme sprigs  3 garlic cloves, crushed  2 tsp salt  Back pepper, to taste  1/4 cup white wine  Grilled lemon, for garnish  Basil leaves, for garnish  Method:  1. Preheat oven at 450 F;  2. Add tomatoes, sliced spring red onion, garlic, oregano, olive oil, Calabrian chili pepper, salt and pepper to a baking dish and mix well; roast for about 20 minutes;  3. Once veggies have softened, add wine; season Cod filets with olive oil, salt and pepper and nest them into the veggies;  4. Roast for another 12 minutes until bubbly and enjoy with some lemon!  #cod #bakedcod #seafoodlovers #recipeshare

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