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🧠 How Overthinking Weakens Your Spleen 🩸 In Traditional Chinese Medicine (TCM), the spleen is responsible for transforming food into blood and energy. But thinking requires blood too—so the more you overthink, the more you drain your spleen’s energy. 🔄 The Overthinking & Weak Spleen Cycle When the spleen is weak, it struggles to generate enough blood, leading to fatigue, digestive issues, and sugar cravings. If you’re someone who loves to think, you likely crave sweets because your body is searching for a quick energy boost to compensate for the strain. 🍵 Balance Your Spleen & Mind To protect your spleen, limit excessive mental strain, eat warm, nourishing foods, and avoid raw, cold, and overly sweet foods. Supporting your digestive health naturally helps you maintain clear thinking and steady energy. #TCM #GutHealth #Overthinking #SpleenHealth #BalanceYourBody

🧠 How Overthinking Weakens Your Spleen 🩸 In Traditional Chinese Medicine (TCM), the spleen is responsible for transforming food into blood and energy. But thinking requires blood too—so the more you overthink, the more you drain your spleen’s energy. 🔄 The Overthinking & Weak Spleen Cycle When the spleen is weak, it struggles to generate enough blood, leading to fatigue, digestive issues, and sugar cravings. If you’re someone who loves to think, you likely crave sweets because your body is searching for a quick energy boost to compensate for the strain. 🍵 Balance Your Spleen & Mind To protect your spleen, limit excessive mental strain, eat warm, nourishing foods, and avoid raw, cold, and overly sweet foods. Supporting your digestive health naturally helps you maintain clear thinking and steady energy. #TCM #GutHealth #Overthinking #SpleenHealth #BalanceYourBody

Unlock the secrets of ancient wellness with the Five Branches of Chinese Medicine! 🌿✨ Embark on a holistic journey where each branch offers a unique path to balance and harmony. 📅 *🔔Want to learn more, follow me or join our wellness membership.💚 🌿💖 Comment "BLUEPRINT" if you want to learn how to use acupressure to give support to your health and vitality. #ChineseMedicine #WellnessJourney #HolisticHealth #HealingArts #Acupuncture #HerbalMedicine #TuiNa #Qigong #DietaryTherapy #BalanceAndHarmony #MindBodySpirit #AncientWisdom #NaturalHealing #EasternMedicine #TraditionalChineseMedicine #WellnessWarrior #LiveWell #RevitalizeYourself #RelaxationTime #TraditionalWellness #BalanceYourBody #HarmonyWithin #WellnessAdventure #FiveElements #HolisticApproach #maha #makeamericahealthyagain ✨💚

💡 Discharge Explained 💡 In Traditional Chinese Medicine (TCM), discharge is a sign that your body is trying to expel excess mucus—just like phlegm from the lungs or sinus drainage from the nose. 🔍 Why Does It Happen? If your body accumulates too much dampness and toxins, it has to find a way to eliminate them. For women, that often means through vaginal discharge. ⚠️ When It’s a Problem: If you’re not taking herbs or detoxing, but you still experience excess discharge, it could mean your body is struggling to clear buildup on its own. This could be a sign of: ➡️ Spleen weakness (causing damp accumulation) ➡️ Liver stagnation (leading to poor circulation) ➡️ Hormonal imbalances (trapping heat and dampness) 🌿 How to Balance It Naturally: Strengthen your digestion, avoid cold and damp foods, and support your body with warming herbs to help clear excess mucus. #TCMHealing #WomensHealth #HolisticHealing #TraditionalChineseMedicine #BalanceYourBody

💡 Discharge Explained 💡 In Traditional Chinese Medicine (TCM), discharge is a sign that your body is trying to expel excess mucus—just like phlegm from the lungs or sinus drainage from the nose. 🔍 Why Does It Happen? If your body accumulates too much dampness and toxins, it has to find a way to eliminate them. For women, that often means through vaginal discharge. ⚠️ When It’s a Problem: If you’re not taking herbs or detoxing, but you still experience excess discharge, it could mean your body is struggling to clear buildup on its own. This could be a sign of: ➡️ Spleen weakness (causing damp accumulation) ➡️ Liver stagnation (leading to poor circulation) ➡️ Hormonal imbalances (trapping heat and dampness) 🌿 How to Balance It Naturally: Strengthen your digestion, avoid cold and damp foods, and support your body with warming herbs to help clear excess mucus. #TCMHealing #WomensHealth #HolisticHealing #TraditionalChineseMedicine #BalanceYourBody

Did you know that high cortisol levels can cause all kinds of chaos in your body? Symptoms like constant fatigue, anxiety, trouble sleeping, weight gain (especially around the belly), and even headaches could all be signs your cortisol is too high. That's where our Magnesium Dew comes in! & It helps naturally lower cortisol levels and bring your body back into balance. Comment MAGNESIUM for the link. To use it, just spray it onto your skin (especially areas like your stomach or bottoms of feet), rub it in, and let it absorb. If you have sensitive skin, leave it on for 2 minutes and then wipe it off. It's an easy, natural way to support your body's stress response and feel like yourself again. Try it for yourself and let me know how it works for you! Link in bio or comment MAGNESIUM for the link. #MagnesiumDew #CortisolBalance #LowerCortisol #StressRelief #NaturalRemedies #HolisticHealth #BalanceYourBody #MagnesiumSpray #WellnessJourney #FightFatigue #AnxietySupport #BetterSleep #NaturalStressRelief #MomLifeBalance #HolisticHealing #MagnesiumBenefits #HealthAndWellness #StressManagement #NaturalWellness #SelfCareTips #MentalHealthSupport

Did you know that high cortisol levels can cause all kinds of chaos in your body? Symptoms like constant fatigue, anxiety, trouble sleeping, weight gain (especially around the belly), and even headaches could all be signs your cortisol is too high. That's where our Magnesium Dew comes in! & It helps naturally lower cortisol levels and bring your body back into balance. Comment MAGNESIUM for the link. To use it, just spray it onto your skin (especially areas like your stomach or bottoms of feet), rub it in, and let it absorb. If you have sensitive skin, leave it on for 2 minutes and then wipe it off. It's an easy, natural way to support your body's stress response and feel like yourself again. Try it for yourself and let me know how it works for you! Link in bio or comment MAGNESIUM for the link. #MagnesiumDew #CortisolBalance #LowerCortisol #StressRelief #NaturalRemedies #HolisticHealth #BalanceYourBody #MagnesiumSpray #WellnessJourney #FightFatigue #AnxietySupport #BetterSleep #NaturalStressRelief #MomLifeBalance #HolisticHealing #MagnesiumBenefits #HealthAndWellness #StressManagement #NaturalWellness #SelfCareTips #MentalHealthSupport

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