Kyra

barbellflow hashtag performance

#BarbellFlow promotes fluid, dynamic strength training using barbells, combining strength, mobility, and grace. It encourages creativity, functionality, and full-body engagement, appealing to fitness enthusiasts seeking innovative workout routines.
Fun barbell flow! Train with me in the Paradigm of Perfection + Train app! 2025 Jumpstart Challenge starts Jan 5th! Get a 4 week program (3, 4, or 5 d/week) plus weekly challenges to focus on the basics and get your 2025 off on the right foot! The challenge is free for all app members! Fit: @PTULA | code*: LAURA Supps: @Legion Athletics | code*: LAURA *I do make a small commission when my code/link is used, which helps me make more content for you! ❤️ © 2024 Paradigm of Perfection, LLC #workouttok #workout #handstand #handstands #barbellchallenge #workoutchallenge #barbellflow #fyp
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Fun barbell flow! Train with me in the Paradigm of Perfection + Train app! 2025 Jumpstart Challenge starts Jan 5th! Get a 4 week program (3, 4, or 5 d/week) plus weekly challenges to focus on the basics and get your 2025 off on the right foot! The challenge is free for all app members! Fit: @PTULA | code*: LAURA Supps: @Legion Athletics | code*: LAURA *I do make a small commission when my code/link is used, which helps me make more content for you! ❤️ © 2024 Paradigm of Perfection, LLC #workouttok #workout #handstand #handstands #barbellchallenge #workoutchallenge #barbellflow #fyp

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