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#BDNF: Brain-derived neurotrophic factor. Explore brain health, cognitive function, and mental well-being. Discover supplements, lifestyle tips, and research. Optimize your mind for peak performance.
Cold Plunge vs Sauna, which is better for your Brain. #sauna #coldplunge #brain #dopamine #bdnf #alz
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Cold Plunge vs Sauna, which is better for your Brain. #sauna #coldplunge #brain #dopamine #bdnf #alz
#New #research concludes that #HIIT #exercises improve #memory and #cognition and increases #BDNF -
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#New #research concludes that #HIIT #exercises improve #memory and #cognition and increases #BDNF -

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