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#Betaine: Cellular protection, hydration hero, osmolyte, performance enhancer, stress reduction, amino acid derivative, skincare ingredient, cosmetic use, trimethylglycine, supplement, health benefits, research-backed.
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Most people take creatine and don’t even think about betaine. But betaine can boost strength and h
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Have you ever heard of betaine? 👀 @whatsupwithlucas shares the benefits of betaine and how much y
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