bikinicompetition hashtag performance

The hashtag #bikinicompetition on TikTok showcases vibrant body confidence, creativity in swimwear designs, empowering fitness journeys, fun challenges, summer vibes, community engagement, self-expression, and inspiring personal stories through playful videos and trends.

Day 2 prepping for my bikini competition #ocbfigure #ocbbodybuilding #ocbphysique #bikinicompetition

Day 2 prepping for my bikini competition #ocbfigure #ocbbodybuilding #ocbphysique #bikinicompetition

Bela da Praia 2024 Model on the Runway 🎈 #Runway #model #bikinis #beachbody #swimsuit #bikinimodel #runwaywalk #bathingsuit #bikinicompetition

Bela da Praia 2024 Model on the Runway 🎈 #Runway #model #bikinis #beachbody #swimsuit #bikinimodel #runwaywalk #bathingsuit #bikinicompetition

3 fish oil capsules for supper 🤌🤌 And just like that, my journey has officially begun! I've got my workout schedule and my meal prep checklist ready to go. Yes, the food is pretty bland, but I knew that coming in. It's definitely an eye-opener to start measuring everything out on a scale and realize just how disciplined I need to be. This is going to be a challenge, but I thrive on pushing my limits. My goal is not just to transform myself, but to inspire other moms to push beyond what they think is possible. I want to show my kids that with determination and hard work, anything is achievable. I have an amazing support system with my coach, my husband, family, and friends, and I’m excited to share this journey with all of you. I’ll be posting updates along the way, so stay tuned! #bikinicompetition #fitmomjourney #fitmomof2 #ocbbikiniprep #ocbbodybuilding #fitmomval

3 fish oil capsules for supper 🤌🤌 And just like that, my journey has officially begun! I've got my workout schedule and my meal prep checklist ready to go. Yes, the food is pretty bland, but I knew that coming in. It's definitely an eye-opener to start measuring everything out on a scale and realize just how disciplined I need to be. This is going to be a challenge, but I thrive on pushing my limits. My goal is not just to transform myself, but to inspire other moms to push beyond what they think is possible. I want to show my kids that with determination and hard work, anything is achievable. I have an amazing support system with my coach, my husband, family, and friends, and I’m excited to share this journey with all of you. I’ll be posting updates along the way, so stay tuned! #bikinicompetition #fitmomjourney #fitmomof2 #ocbbikiniprep #ocbbodybuilding #fitmomval

I’ve been a bit quiet on Instagram lately, but that’s because I’ve been focusing on making some significant changes in my life. I’m gearing up for a bikini competition, and I can’t wait for you all to join me on this exciting journey! This is my chance to show my kids and friends that I can achieve something amazing. Let’s do this! #bikinicompetition #fitmomjourney #fitmomof2 #ocbbikiniprep #ocbbodybuilding #fitmomval

I’ve been a bit quiet on Instagram lately, but that’s because I’ve been focusing on making some significant changes in my life. I’m gearing up for a bikini competition, and I can’t wait for you all to join me on this exciting journey! This is my chance to show my kids and friends that I can achieve something amazing. Let’s do this! #bikinicompetition #fitmomjourney #fitmomof2 #ocbbikiniprep #ocbbodybuilding #fitmomval

Your custom competition bikini- the best part, we can create any cut. #CustomBikini #BikiniCompetition #FitnessCompetition #NPCBikini #IFBBBikini #WellnessBikini #FigureCompetition #StageReady #FitnessMotivation

Your custom competition bikini- the best part, we can create any cut. #CustomBikini #BikiniCompetition #FitnessCompetition #NPCBikini #IFBBBikini #WellnessBikini #FigureCompetition #StageReady #FitnessMotivation

So beyond proud of my client Yoshi for her incredible transformation on the Lyon Shred 💪🏼🙌🏼 Here’s her testimonial in her own words: “I’ve been working with Patrick for multiple rounds of the Lyon Shred Women’s Specialization Program. This program was a game changer for me. It brought me down from my peak weight all the way down to my pre-COVID weight with more muscle mass and less fat. I was training for a bikini competition and I accomplished so much more. For instance, I’ve competed in four obstacle courses including mud runs and Spartan races as well as a number of running races such as 5k’s up until I competed for the bodybuilding competition. Because of the program I won a transformation challenge at a local gym by losing 9% body fat in eight weeks or 14 lbs of fat and gained 3.5 lbs of muscle. I noticed my abs are flatter, I have more definition in my body and I feel much happier. Many people have been commenting how much smaller I’m looking. Patrick was receptive to all my questions and was very supportive along the way. I’ve learned so much about eating large volumes of food with under my calorie count, hydration, and optimal fitness training. Using science backed methods really kept me grounded in the process. This system is sustainable, and it works. I’m even a fitness coach due to the inspiration of this program. This program taught me how to work smarter not harder and how to still live an enjoyable life. Thank you Patrick!” Yoshi and I were on the UT Speech Team together back in college. She’s one of the most disciplined, career-driven people I’ve ever met and is also incredibly humble. What she didn’t mention in her testimonial is that she achieved these results while 1) working a full-time job in the oil/gas industry 2) getting her MBA in a different state that she traveled to as often as weekly and 3) giving lectures as an adjunct professor. Yoshi had every possible excuse not to prioritize her health/fitness journey, but she made time and prioritized it anyway. I’ve designed the Lyon Shred with busy people like Yoshi in mind. If you’re serious about turning your goals into reality in 2025, DM me “SHRED” for details! #transformation #transformationtuesday #newyearnewme #newyearsresolution #resolutions #fitnessgoals #bodybuilder #bikini #bikinimodel #bikinicompetitor #bikinicompetition #physique #physiquecompetitor #GymTok #gym #foryou #fyp #fypviral

So beyond proud of my client Yoshi for her incredible transformation on the Lyon Shred 💪🏼🙌🏼 Here’s her testimonial in her own words: “I’ve been working with Patrick for multiple rounds of the Lyon Shred Women’s Specialization Program. This program was a game changer for me. It brought me down from my peak weight all the way down to my pre-COVID weight with more muscle mass and less fat. I was training for a bikini competition and I accomplished so much more. For instance, I’ve competed in four obstacle courses including mud runs and Spartan races as well as a number of running races such as 5k’s up until I competed for the bodybuilding competition. Because of the program I won a transformation challenge at a local gym by losing 9% body fat in eight weeks or 14 lbs of fat and gained 3.5 lbs of muscle. I noticed my abs are flatter, I have more definition in my body and I feel much happier. Many people have been commenting how much smaller I’m looking. Patrick was receptive to all my questions and was very supportive along the way. I’ve learned so much about eating large volumes of food with under my calorie count, hydration, and optimal fitness training. Using science backed methods really kept me grounded in the process. This system is sustainable, and it works. I’m even a fitness coach due to the inspiration of this program. This program taught me how to work smarter not harder and how to still live an enjoyable life. Thank you Patrick!” Yoshi and I were on the UT Speech Team together back in college. She’s one of the most disciplined, career-driven people I’ve ever met and is also incredibly humble. What she didn’t mention in her testimonial is that she achieved these results while 1) working a full-time job in the oil/gas industry 2) getting her MBA in a different state that she traveled to as often as weekly and 3) giving lectures as an adjunct professor. Yoshi had every possible excuse not to prioritize her health/fitness journey, but she made time and prioritized it anyway. I’ve designed the Lyon Shred with busy people like Yoshi in mind. If you’re serious about turning your goals into reality in 2025, DM me “SHRED” for details! #transformation #transformationtuesday #newyearnewme #newyearsresolution #resolutions #fitnessgoals #bodybuilder #bikini #bikinimodel #bikinicompetitor #bikinicompetition #physique #physiquecompetitor #GymTok #gym #foryou #fyp #fypviral

Prep Time 🙌🏼 @finaplix #bikinicompetitor #bodybuilding #bikini #fitness #bikinifitness #bikinigirl #fitnessmotivation #npcbikini #bikinicompetition #bikinimodel #npc #ifbb #bikiniathlete #gym #girlswholift #fitnessmodel #bikiniprep #fitfam #bodybuilder #bikinilife #bikinis #fit #bikiniseason #muscle #fitnessjourney #motivation #workout #naturalbodybuilding

160lbs , deadlifts ! We are going up from here LFG #bikiniprep #bikiniathlete #fitspo #ifbbproleague #npcbikiniathlete #bikinicompetition #npcfigurecompetitor #ifbbfigure #ifbbprobikini #fitmom #muscle #ifbbprofessionalleague #ifbbbikinipro #npcphysique #npcnationals #gymmotivation #wbff #gains #fitnessjourney #stagebikini #ifbbwellness # # # # #fitlife

When is your first show for the season? ✨👙 #crystalbikini #saleylasuits #ifbbprobikini #npccompetitor #competitionbikini #bikinisale #bikinicompetition #olympia

When is your first show for the season? ✨👙 #crystalbikini #saleylasuits #ifbbprobikini #npccompetitor #competitionbikini #bikinisale #bikinicompetition #olympia

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