Kyra

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#BiohackingLife explores personal optimization through nutrition, fitness, mental health, technology, and science. It encourages experimentation, self-improvement, wellness tips, productivity hacks, lifestyle changes, enhancing performance, and community engagement in health journeys.
I don’t know who needs to hear this but… If you don’t have a water filter in your home, then YOU are the water filter 🤔 Our day to day environments, the food we eat, the air we breath are so toxic and polluted that our kidneys and liver are already over worked and working over time trying to detoxify our bodies… When we continually drink polluted tap water that is filled with harmful contaminants (chemicals, heavy metals, pharmaceuticals, pfas, etc) we create even more of a burden on our kidneys and liver rendering our detoxification pathways useless which can eventually lead to serious health issues. A water filter + ionizer is a great long term investment in your health that pays for itself in the long run 🏃❤️🏃‍♀️ Invest in your health today 💯🤍❌🧪💦 Did you need to hear this? #biohackingsecrets #biohack #biohackinglife #biohacks #water #watersnob #holistic
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I don’t know who needs to hear this but… If you don’t have a water filter in your home, then YOU are the water filter 🤔 Our day to day environments, the food we eat, the air we breath are so toxic and polluted that our kidneys and liver are already over worked and working over time trying to detoxify our bodies… When we continually drink polluted tap water that is filled with harmful contaminants (chemicals, heavy metals, pharmaceuticals, pfas, etc) we create even more of a burden on our kidneys and liver rendering our detoxification pathways useless which can eventually lead to serious health issues. A water filter + ionizer is a great long term investment in your health that pays for itself in the long run 🏃❤️🏃‍♀️ Invest in your health today 💯🤍❌🧪💦 Did you need to hear this? #biohackingsecrets #biohack #biohackinglife #biohacks #water #watersnob #holistic
Replying to @Tonia Lewis When you’re taking vitamins so advanced, even your DNA is like, ‘Whoa, slow down, overachiever!’ @Triquetra #HealthHack #VitaminBoost #BrainPower #BiohackingLife #StaySharp #WellnessJourney #SuperchargedHealth #B12AndBeyond #MTHFMagic
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Replying to @Tonia Lewis When you’re taking vitamins so advanced, even your DNA is like, ‘Whoa, slow down, overachiever!’ @Triquetra #HealthHack #VitaminBoost #BrainPower #BiohackingLife #StaySharp #WellnessJourney #SuperchargedHealth #B12AndBeyond #MTHFMagic
Burn fat faster without extreme diets or workouts 🚀 Focus on these habits for sustainable weight loss. Follow for more simple health tips you’ll stick with! #intermittentfasting #metabolichealth #weightlossjourney #healthyliving #insulinresistance #guthealth #wellnessjourney #hormonebalance #selfcaretips #fastingforhealth #holistichealth #functionalnutrition #cleanliving #mindfuleating #naturalwellness #detoxyourbody #wellnesstips #biohackinglife #dailyhabits #healthyaging #feelgreatsystem
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Burn fat faster without extreme diets or workouts 🚀 Focus on these habits for sustainable weight loss. Follow for more simple health tips you’ll stick with! #intermittentfasting #metabolichealth #weightlossjourney #healthyliving #insulinresistance #guthealth #wellnessjourney #hormonebalance #selfcaretips #fastingforhealth #holistichealth #functionalnutrition #cleanliving #mindfuleating #naturalwellness #detoxyourbody #wellnesstips #biohackinglife #dailyhabits #healthyaging #feelgreatsystem

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