It’s been almost a year since I’ve been here. Thank you for everything and I hope you’ve been taking care of yourself. I’ve taken ten months off of social media for a combination of reasons, one of which was to find my own “why” that has nothing to do with attention from others. I do see that with everything though that if you need a minute to just breathe and be present, even if you don’t realize it, then I’m here for it. Take care.
#calm #birding #mindfulness #meditation #birdnerdfam #birdnerd #birding #birdingtiktok