Kyra

birthclass hashtag performance

#birthclass fosters a community for expectant parents to share experiences, tips, and education. It encompasses prenatal knowledge, childbirth methods, preparation strategies, support networks, personal stories, and empowerment throughout the birthing journey.
Struggling with birth class anxiety? I totally get it. 🙋‍♀️ During my birth class, I got so stressed that I actually threw up! 🤢 But here's the key - choose a class that empowers YOU. 💪 My "Online Prenatal Class for Couples" is designed to help you make informed decisions and feel in control. Available anytime, anywhere! 🌐✨ #PregnancyJourney #PrenatalClass #BirthClass #PregnancyTips #MomToBe #ParentingTips #PrenatalEducation #empoweredbirth
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Struggling with birth class anxiety? I totally get it. 🙋‍♀️ During my birth class, I got so stressed that I actually threw up! 🤢 But here's the key - choose a class that empowers YOU. 💪 My "Online Prenatal Class for Couples" is designed to help you make informed decisions and feel in control. Available anytime, anywhere! 🌐✨ #PregnancyJourney #PrenatalClass #BirthClass #PregnancyTips #MomToBe #ParentingTips #PrenatalEducation #empoweredbirth
⭐️Follow for pregnancy | Birth | Postpartum education from a labor nurse & mama of 7! Setting boundaries with toxic people or situations can be difficult, but it is essential for your pregnant mama’s mental and emotional health. (and for after the baby comes! One way to set boundaries is to make it clear how you want to be treated—and then act accordingly when those boundaries are crossed. This could mean limiting your time with someone who doesn’t respect your feelings, refusing requests that don’t align with your values, or simply speaking up when something does not feel right. You can also practice self-care by engaging in activities such as exercise, yoga, or meditating regularly to calm yourself and boost your self-esteem. Try out these phrases next time: Unsolicited pregnancy advice: “Thanks for sharing, I know you are trying to help, but it is making me anxious.” Horror birth stories: Put up your hand for the sign stop 🛑, and say, “My partner and I are choosing to wait to hear other birth stories until after the baby comes, and then we share our stories together.” Personal questions: “We are not ready to share that yet.” Pushing their plans on you: “I’m not sure how I will feel about that, but I will let you know at that time.” Comment below and vent your feelings about toxic family members. #13weeks #14weeks #15weeks #16weeks #pregnant #labornursemama #17weekspregnant #17weeks #childbirtheducation #birthclass #18weeks #19weeks #20weeks #21weeks #22weeks #23weeks #24weeks #25weeks #26weekspregnantwithtwins
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⭐️Follow for pregnancy | Birth | Postpartum education from a labor nurse & mama of 7! Setting boundaries with toxic people or situations can be difficult, but it is essential for your pregnant mama’s mental and emotional health. (and for after the baby comes! One way to set boundaries is to make it clear how you want to be treated—and then act accordingly when those boundaries are crossed. This could mean limiting your time with someone who doesn’t respect your feelings, refusing requests that don’t align with your values, or simply speaking up when something does not feel right. You can also practice self-care by engaging in activities such as exercise, yoga, or meditating regularly to calm yourself and boost your self-esteem. Try out these phrases next time: Unsolicited pregnancy advice: “Thanks for sharing, I know you are trying to help, but it is making me anxious.” Horror birth stories: Put up your hand for the sign stop 🛑, and say, “My partner and I are choosing to wait to hear other birth stories until after the baby comes, and then we share our stories together.” Personal questions: “We are not ready to share that yet.” Pushing their plans on you: “I’m not sure how I will feel about that, but I will let you know at that time.” Comment below and vent your feelings about toxic family members. #13weeks #14weeks #15weeks #16weeks #pregnant #labornursemama #17weekspregnant #17weeks #childbirtheducation #birthclass #18weeks #19weeks #20weeks #21weeks #22weeks #23weeks #24weeks #25weeks #26weekspregnantwithtwins
• • • Did you know that laboring down may not be evidence based in all situations? • Also— what if you feel pushy and your provider says you need a cervical check before you can start pushing… what are your options and how do you have those conversations? • That’s what I’m sharing in this weeks new upload inside The Birth Lounge!! • Join @the.birth.lounge with the link in my bio and get ready to have your best birth! • • • #hospitalbirth #laboranddelivery #birtheducation #childbirtheducation #childbirthprep #birthprep #birthclass
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• • • Did you know that laboring down may not be evidence based in all situations? • Also— what if you feel pushy and your provider says you need a cervical check before you can start pushing… what are your options and how do you have those conversations? • That’s what I’m sharing in this weeks new upload inside The Birth Lounge!! • Join @the.birth.lounge with the link in my bio and get ready to have your best birth! • • • #hospitalbirth #laboranddelivery #birtheducation #childbirtheducation #childbirthprep #birthprep #birthclass
Using gravity during labor and pushing can increase the space in your pelvis by 28-30%, allowing the baby more room!! WHAT?? It works more powerfully with contractions making them stronger….studies show that an upright position in labor is as effective as PITOCIN for stimulating contractions. Whose provider tried this before Pitocin before heading to the or for a c/s for failure to progress? There is Less chance for the baby to have fetal distress as when you are on your back laying in a dang burn bed….so for those of you who were are your back and ended up in the or for a c/s for fetal distress, did they have you push upright or get on your hands and knees? It shortens labor to be upright… both the first and second stages. It decreases the use of assisted devices like forceps and vacuums. Reduces the need for an episiotomy or cesareans and decreases your sensation or perception of pain! Let’s start insisting on movement during labor!!! Our Birth classes are open!! Use BIRTHQUEEN for $100 off and to get 4 bonuses!! #13weeks #14weeks #15weeks #16weeks #pregnant #labornursemama #17weekspregnant #17weeks #childbirtheducation #birthclass #18weeks #19weeks #20weeks #21weeks #22weeks #23weeks #24weeks #25weeks #26weekspregnantwithtwins
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Using gravity during labor and pushing can increase the space in your pelvis by 28-30%, allowing the baby more room!! WHAT?? It works more powerfully with contractions making them stronger….studies show that an upright position in labor is as effective as PITOCIN for stimulating contractions. Whose provider tried this before Pitocin before heading to the or for a c/s for failure to progress? There is Less chance for the baby to have fetal distress as when you are on your back laying in a dang burn bed….so for those of you who were are your back and ended up in the or for a c/s for fetal distress, did they have you push upright or get on your hands and knees? It shortens labor to be upright… both the first and second stages. It decreases the use of assisted devices like forceps and vacuums. Reduces the need for an episiotomy or cesareans and decreases your sensation or perception of pain! Let’s start insisting on movement during labor!!! Our Birth classes are open!! Use BIRTHQUEEN for $100 off and to get 4 bonuses!! #13weeks #14weeks #15weeks #16weeks #pregnant #labornursemama #17weekspregnant #17weeks #childbirtheducation #birthclass #18weeks #19weeks #20weeks #21weeks #22weeks #23weeks #24weeks #25weeks #26weekspregnantwithtwins
Wondering if a birth class is just about breathing techniques? Think again! In this video, Hilary Erickson from The Pregnancy Nurse explains why a comprehensive birth class is essential for feeling empowered and having a voice in the birthing room. Learn about the importance of choosing a class taught by an experienced nurse who covers all the bases, from interventions to having your say during labor. #PregnancyTips #BirthClass #LaborAndDelivery #EmpoweredBirth #PregnancyJourney #birthplan
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Wondering if a birth class is just about breathing techniques? Think again! In this video, Hilary Erickson from The Pregnancy Nurse explains why a comprehensive birth class is essential for feeling empowered and having a voice in the birthing room. Learn about the importance of choosing a class taught by an experienced nurse who covers all the bases, from interventions to having your say during labor. #PregnancyTips #BirthClass #LaborAndDelivery #EmpoweredBirth #PregnancyJourney #birthplan
#stitch with @Amy 🩵 First-time moms, this one's for you! 🎉 Lower your expectations and prepare for birth with a top-notch birth class. 3-hour bite-sized lessons to make your birthing experience smoother. Join mine and save 10%! 💡👶 #PregnancyTips #FirstTimeMom #BirthClass #ParentingAdvice #PregnancyJourney #NewMom #BabyOnTheWay #greenscreen
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#stitch with @Amy 🩵 First-time moms, this one's for you! 🎉 Lower your expectations and prepare for birth with a top-notch birth class. 3-hour bite-sized lessons to make your birthing experience smoother. Join mine and save 10%! 💡👶 #PregnancyTips #FirstTimeMom #BirthClass #ParentingAdvice #PregnancyJourney #NewMom #BabyOnTheWay #greenscreen

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