Kyra

bodychanges hashtag performance

#BodyChanges showcases physical transformations, weight loss/gain journeys, fitness progress, skincare updates, cosmetic procedures, age-related shifts, embracing imperfections, celebrating self-love, and documenting evolving body image.
👉🏻At 42, perimenopause stole my life. I didn’t even recognize myself.😩 I had so much anxiety. My hair was falling out. I gained weight( even though I was working out and eating healthy). I had brain fog and couldn’t recall names or familiar things. I didn’t know anyone going through what I was going through and I felt so alone. People told me “It’s just your mindset.” “Do pilates.” “Eat healthier.” “Your labs are normal, this is all in your head.” I thought this must be the new life I was going to have to live. This is just what happens as we age…until one day…when I was encouraged to get help. If this sounds like you, I want you to know there are answers. You know your body better than anyone. Don’t let anyone tell you that you’re fine, when you know you aren’t. That one nudge, sent me into a journey of finding my way back to me again. You don’t deserve to suffer. We women need to fight like hell for better treatment and care. We need to lean into eachother and start talking about what is helping and share our knowledge. Perimenopause isn’t a disease. It affects every women in one way or another even if the symptoms look different. So many women have lost their lives and are suffering in silence and it’s not okay. Drop a 🙋🏼‍♀️if you are experiencing perimenopause so other women see they aren’t alone and share your experiences on what is helping you. ✨Now at 44, I am finding my self again, it took time, it took fighting and it took the help of a functional medical professional. YOU ARE NOT ALONE!! Keep fighting!! ➡️Follow me for more real talk about perimenopause & easy makeup tips for mature skin Comment MAT and I can send you all the info about this acupressure mat I use to help with anxiety👇🏼 #perimenopausehealth #perimenopausesupport #womenover40 #thisis43 #MentalHealth #anxietyisreal #40something #thisis40 #momsover40 #40somethingmom #40andfabulous #43yearsyoung #bodychanges #finelinesandwrinkles #aginglikefinewine #realskin #agingbeautifully #bodychanges #womenover50 #normalizenormalbodies
23.1k
👉🏻At 42, perimenopause stole my life. I didn’t even recognize myself.😩 I had so much anxiety. My hair was falling out. I gained weight( even though I was working out and eating healthy). I had brain fog and couldn’t recall names or familiar things. I didn’t know anyone going through what I was going through and I felt so alone. People told me “It’s just your mindset.” “Do pilates.” “Eat healthier.” “Your labs are normal, this is all in your head.” I thought this must be the new life I was going to have to live. This is just what happens as we age…until one day…when I was encouraged to get help. If this sounds like you, I want you to know there are answers. You know your body better than anyone. Don’t let anyone tell you that you’re fine, when you know you aren’t. That one nudge, sent me into a journey of finding my way back to me again. You don’t deserve to suffer. We women need to fight like hell for better treatment and care. We need to lean into eachother and start talking about what is helping and share our knowledge. Perimenopause isn’t a disease. It affects every women in one way or another even if the symptoms look different. So many women have lost their lives and are suffering in silence and it’s not okay. Drop a 🙋🏼‍♀️if you are experiencing perimenopause so other women see they aren’t alone and share your experiences on what is helping you. ✨Now at 44, I am finding my self again, it took time, it took fighting and it took the help of a functional medical professional. YOU ARE NOT ALONE!! Keep fighting!! ➡️Follow me for more real talk about perimenopause & easy makeup tips for mature skin Comment MAT and I can send you all the info about this acupressure mat I use to help with anxiety👇🏼 #perimenopausehealth #perimenopausesupport #womenover40 #thisis43 #MentalHealth #anxietyisreal #40something #thisis40 #momsover40 #40somethingmom #40andfabulous #43yearsyoung #bodychanges #finelinesandwrinkles #aginglikefinewine #realskin #agingbeautifully #bodychanges #womenover50 #normalizenormalbodies
Pregnancy giving you what puberty didn’t? 👀 You’re not imagining it-it’s science. During pregnancy, hormone levels skyrocket. Prolactin, progesterone, and estrogen are all rising. This can make your areolas and even other areas like your belly line (see linea nigra) darker than before. Areolas darken for a purpose. Newborns are born with poor eyesight and the darker and larger areolas help baby find their food source.🥛 You might also notice Montgomery glands-those tiny bumps on your areolas-becoming more pronounced. These sebaceous glands produce an oil that keeps your nipples moisturized and protected, and even has a scent that helps guide newborns to the breast.🤯 And guess what? Nipple and areola changes don’t stop at pregnancy. They can shift throughout your lifetime due to hormonal fluctuations, aging, and even menstrual cycles. Totally normal. Totally human. Did your areolas change during pregnancy? Let’s talk in the comments.⬇️ Follow @legendairywomen for more real talk about women’s health & @Legendairymilk for all things breastfeeding! #WomensHealth #PregnancyFacts #BodyChanges #BreastfeedingJourney
17.9k
Pregnancy giving you what puberty didn’t? 👀 You’re not imagining it-it’s science. During pregnancy, hormone levels skyrocket. Prolactin, progesterone, and estrogen are all rising. This can make your areolas and even other areas like your belly line (see linea nigra) darker than before. Areolas darken for a purpose. Newborns are born with poor eyesight and the darker and larger areolas help baby find their food source.🥛 You might also notice Montgomery glands-those tiny bumps on your areolas-becoming more pronounced. These sebaceous glands produce an oil that keeps your nipples moisturized and protected, and even has a scent that helps guide newborns to the breast.🤯 And guess what? Nipple and areola changes don’t stop at pregnancy. They can shift throughout your lifetime due to hormonal fluctuations, aging, and even menstrual cycles. Totally normal. Totally human. Did your areolas change during pregnancy? Let’s talk in the comments.⬇️ Follow @legendairywomen for more real talk about women’s health & @Legendairymilk for all things breastfeeding! #WomensHealth #PregnancyFacts #BodyChanges #BreastfeedingJourney
Our bodies change with pregnancy. 🤰 that’s normal and should be celebrated. Thank you @caitlin - midwife - mom sorry I couldn’t figure out how to do the stitching. But I definitely want to give you credit. #breastfeeding #lactation #stitch #womenshealth #womensbodies #pregnancy #pregnancyjourney #pregnancyhumor #pregnancychanges #changingbody #corn #reesescup #reesesminicup #minireeses #bodychange #bodychanges #bodychangesforwomen #bodychangesafterkids #afterkidsbody #ibclcadvice
12.4k
Our bodies change with pregnancy. 🤰 that’s normal and should be celebrated. Thank you @caitlin - midwife - mom sorry I couldn’t figure out how to do the stitching. But I definitely want to give you credit. #breastfeeding #lactation #stitch #womenshealth #womensbodies #pregnancy #pregnancyjourney #pregnancyhumor #pregnancychanges #changingbody #corn #reesescup #reesesminicup #minireeses #bodychange #bodychanges #bodychangesforwomen #bodychangesafterkids #afterkidsbody #ibclcadvice
what I eat in a day x how my stomach changes! #bodypositivity #bodychanges #whatieatinaday #bodypositive #bloating #normalbody #foryoupage #fypage
8.7k
what I eat in a day x how my stomach changes! #bodypositivity #bodychanges #whatieatinaday #bodypositive #bloating #normalbody #foryoupage #fypage
here’s my pregnancy night routine 🩷🫶🏽🤰🏽we keep it cute and simple when it comes to bedtime.💤 my daughter makes it very clear that she doesn’t like all that movement when it’s time to go to bed lol. ♡ toner @Farmacy Beauty faded serum @TOPICALS hey girliesss how we liking the new editing ?? 💞🍵 #nightroutine #pregnancy #showerroutine #MomsofTikTok #momlife #youngmom #floridamom #florida #pregnant #husbandwife #marriage #couple #pregnant #pregnantlife #pregnacy #5monthspregnant #firstpregnancy #MomsofTikTok #fyp #viraltok #pregnancyannouncementideas #toopregnanttowalk #romanticmovieswithpregnancy #softfemininepregnancy #romanticpregnancy #18weekspregnant❤️ #BestPregnancyAnnouncements #soontobemom #parent #babygirl #mylifenotyours #mystory #journey #pregnancy #pregnancytiktok#thingshappenforareason #bodychanges #mylittlefamily #pregnancyjourney #countdown #MomsofTikTok #pregnancytiktok #newbornbaby #bumptobaby #mama
5.7k
here’s my pregnancy night routine 🩷🫶🏽🤰🏽we keep it cute and simple when it comes to bedtime.💤 my daughter makes it very clear that she doesn’t like all that movement when it’s time to go to bed lol. ♡ toner @Farmacy Beauty faded serum @TOPICALS hey girliesss how we liking the new editing ?? 💞🍵 #nightroutine #pregnancy #showerroutine #MomsofTikTok #momlife #youngmom #floridamom #florida #pregnant #husbandwife #marriage #couple #pregnant #pregnantlife #pregnacy #5monthspregnant #firstpregnancy #MomsofTikTok #fyp #viraltok #pregnancyannouncementideas #toopregnanttowalk #romanticmovieswithpregnancy #softfemininepregnancy #romanticpregnancy #18weekspregnant❤️ #BestPregnancyAnnouncements #soontobemom #parent #babygirl #mylifenotyours #mystory #journey #pregnancy #pregnancytiktok#thingshappenforareason #bodychanges #mylittlefamily #pregnancyjourney #countdown #MomsofTikTok #pregnancytiktok #newbornbaby #bumptobaby #mama
pls where do i buy maternity clothes that are actually cute? #ftm #firsttimemom #pregnancy #maternityclothes #bodychanges #handm #hm #hmhaul #dallas #texas
2.9k
pls where do i buy maternity clothes that are actually cute? #ftm #firsttimemom #pregnancy #maternityclothes #bodychanges #handm #hm #hmhaul #dallas #texas
real life issues ! #traffic #blessings #cars #turning #intersection #MomsofTikTok #momlife #youngmom #floridamom #florida #pregnant #husbandwife #marriage #couple #pregnant #pregnantlife #pregnacy #5monthspregnant #firstpregnancy #MomsofTikTok #fyp #viraltok #pregnancyannouncementideas #toopregnanttowalk #romanticmovieswithpregnancy #softfemininepregnancy #romanticpregnancy #8weekspregnant #BestPregnancyAnnouncements #soontobemom #parent #babygirl #mylifenotyours #mystory #journey #pregnancy #pregnancytiktok#thingshappenforareason #bodychanges #mylittlefamily #pregnancyjourney #countdown #MomsofTikTok #pregnancytiktok #newbornbaby #bumptobaby #mama
2.1k
real life issues ! #traffic #blessings #cars #turning #intersection #MomsofTikTok #momlife #youngmom #floridamom #florida #pregnant #husbandwife #marriage #couple #pregnant #pregnantlife #pregnacy #5monthspregnant #firstpregnancy #MomsofTikTok #fyp #viraltok #pregnancyannouncementideas #toopregnanttowalk #romanticmovieswithpregnancy #softfemininepregnancy #romanticpregnancy #8weekspregnant #BestPregnancyAnnouncements #soontobemom #parent #babygirl #mylifenotyours #mystory #journey #pregnancy #pregnancytiktok#thingshappenforareason #bodychanges #mylittlefamily #pregnancyjourney #countdown #MomsofTikTok #pregnancytiktok #newbornbaby #bumptobaby #mama
So much has changed in six years #coolfortheummed #hormones #beautiful #bodychanges #transformation
1.0k
So much has changed in six years #coolfortheummed #hormones #beautiful #bodychanges #transformation
-60 pounds. 💪🏼👏🏻 #fyp #weightloss #changes #bodychanges #trending #trend #mombod #lifestylechange #fitness
856.0
-60 pounds. 💪🏼👏🏻 #fyp #weightloss #changes #bodychanges #trending #trend #mombod #lifestylechange #fitness
❤️❤️❤️ #fyp #husbandwife #marriage #Love #family #weightloss #bodychanges #bodypositivity #sahm
723.0
❤️❤️❤️ #fyp #husbandwife #marriage #Love #family #weightloss #bodychanges #bodypositivity #sahm
The beauty of a woman’s body is blinding. From her feminine build to her ability to perform the miracle of creating life. From how she captures you, to her total and complete adaptability to life stages. She is beautiful when she is new, and beautiful when she is changed forever. The beauty of a woman’s body is not dependent on anything. It just is. The best partner stands in awe as they watch their woman go through the beauty and sacrafice of childbearing. The best partner celebrates their woman’s body in all stages, deeply knowing her miraculous nature. A woman in time will learn to embrace and embody the beauty of her motherly self, knowing it is completely and utterly unmatched in all of creation. #beauty #motherhood #body #momlife #selfconfidence #confidence #appreciation #always #alwaysbeautiful #postpartum #postpartumbody #pregnantbody #changes #bodychanges #woman #womanly #matrescance #mom #mombod
418.0
The beauty of a woman’s body is blinding. From her feminine build to her ability to perform the miracle of creating life. From how she captures you, to her total and complete adaptability to life stages. She is beautiful when she is new, and beautiful when she is changed forever. The beauty of a woman’s body is not dependent on anything. It just is. The best partner stands in awe as they watch their woman go through the beauty and sacrafice of childbearing. The best partner celebrates their woman’s body in all stages, deeply knowing her miraculous nature. A woman in time will learn to embrace and embody the beauty of her motherly self, knowing it is completely and utterly unmatched in all of creation. #beauty #motherhood #body #momlife #selfconfidence #confidence #appreciation #always #alwaysbeautiful #postpartum #postpartumbody #pregnantbody #changes #bodychanges #woman #womanly #matrescance #mom #mombod
191 #myweightlossjourney #glp1 #zepbound #scaleisdown #advice #weightloss #bodychanges #4lbsawayfromnextmajormilestone
406.0
191 #myweightlossjourney #glp1 #zepbound #scaleisdown #advice #weightloss #bodychanges #4lbsawayfromnextmajormilestone

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