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bodycues hashtag performance
#BodyCues encourages mindful movement & listening to your physical needs. It promotes self-awareness, intuitive eating, and gentle exercise, prioritizing comfort over aesthetics. Respect your body's signals.
9.6k
Fullness shouldn’t feel hard❤️
#iliketoeat
#bodycues
#nofoodguilt
#intuitiveeater
#alwayshungr
7.3k
Need more help honoring fullness? My team of weight inclusive, anti-diet Registered Dietitians can h
3.5k
Here’s your reminder that it’s normal to be satisfied with more or less food depending on the da
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