bodydysmorphia hashtag performance
#BodyDysmorphia: Distorted self-image, obsession with perceived flaws, seeking validation, comparing bodies, editing photos, mental health struggles, vulnerability, seeking support, open conversations, awareness, recovery.
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Replying to @Staceburgers bodybuilding and body dysmorphia. I LOVE THIS TRANSPARENCY. A few weeks ago (I am catching up on videos after a very busy January with my book launch) I was tagged in this video by @Tom Trotter He describes how his discipline with getting in shape spiraled into ruining his body. And this is something I have warned about a lot. NOT EVERYONE WHO DIETS TO SUPER LOW LEVELS OF BODY FAT FEELS THIS, but many people do. They need a level of dedication and obsession(?) to push the boundaries, and sometimes that level of dedication and obsession comes with risks. Which reiterates something I try to repeat time and time again. If you are exercising just to change the way you look, please do not accidentally sacrifice your physical and mental health in the process. P.S., At the end of each post I let you know that if you want to support me, you can order my brand-new book ‘Fat Loss Habits’ now. It is available with an extra 47% discount on Amazon UK and 10% on Amazon USA. Feel free to grab it before the price goes up. #bodybuilding #bodybuilder #bodydysmorphia #MentalHealth #sixpack
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Your reminder that your body 5-10 years ago is not your body now, & that’s the beauty of life. Our bodies change, we evolve, we grow life & our bodies are so resilient. I hope this episode gives you the reminder than you may need, love & appreciate your body & if you’re struggling right now, know that you’re not alone 💗 #bodydysmorphia #bodydysmorphicdisorder #bodyimage #bodyimageissues #bodyimagehealing #selflove #bodypositive #podcast
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Your reminder that your body 5-10 years ago is not your body now, & that’s the beauty of life. Our bodies change, we evolve, we grow life & our bodies are so resilient. I hope this episode gives you the reminder than you may need, love & appreciate your body & if you’re struggling right now, know that you’re not alone 💗 #bodydysmorphia #bodydysmorphicdisorder #bodyimage #bodyimageissues #bodyimagehealing #selflove #bodypositive #podcast
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Seeing my body get bigger everyday is hard on the brain. Wondering every day if I will “bounce back” post partum. If I will ever get back to the goals and body I worked so hard for. Creating life is the biggest blessing and I couldn’t be more grateful. That doesn’t mean it isn’t hard. - #pregnancy #pregnantlife #pregnancyaftervsg #bodydysmorphia #31weekspregnant I
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No matter how overweight or how old you are, you can 💯 transform 👇🏼 (save this) 🔥 Me and 1000’s of people I have helped can give you a list of all the pains, injuries and excuses we have, but that won’t matter as we made the choice, commitment and the guts to want to change! It all starts with a YES!!!! Are you with me!? Drop me a message with your goal(s) and we will start a conversation to get started asap! Visit CalienteBody.com 🔝 link of BIO to learn more and let’s tackle this together. TOGETHER WE RISE - Keep it Caliente 🔥 #bodydysmorphia #foodaddict #foodaddiction #foodaddictionrecovery #weightlosshacks #weightlossmotivation #weightlosstips #weightlossforbeginniners #weightlossforwomenover40 #weightlossformoms #weightloss #beforeandafterweightloss
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Beauty is in the eyes of the beholder and sometimes it’s hard to love yourself. So surround yourself with people that will help you heal 🥹 @cemephotography #bodydysmorphia #bodypositive #MentalHealthAwareness #photography #modeling #behindthescenes #motivation #insecurities
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And every time I shop online I end up returning everything😭😭 #relatable #weightloss #bodydysmorphia #naturalweightloss #awareness #funny #girly #clothes #shop #pcos
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NEVER hungry, NEVER full (save this!🔥🫵🏻) Eating a snack in between your meals every 2 to 3 hours is a major game changer to get your metabolism and fat burning mode. How are you eating 🍽️ and what’s your goals? Keep it Caliente 🔥 . . . #bodydysmorphia #foodaddict #foodaddiction #foodaddictionrecovery #weightlosshacks #weightlosshack #weightlosshabits #weightlossjourney #howtoloseweight #scottsdaleaz #howtogetinshape #calientefitness #weightlosstips
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WHEN I GET MY CHEAT MEAL 🤪 Who else? lol 😂 Keep it Caliente 🔥 #cheatmeal #cheatmeals #funnyvideo #lol #weightloss #weightlossjourney #losingweight #fitnessmotivation #weightlossmotivation #diet #bodydysmorphia #bodydysmorphia #foodaddictionrecovery #weightlosshacks
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loving & accepting my body the way it is has been a BIG journey for me but i wrote this song as reminder to myself that all my imperfections are beautiful🫶🏽 #songwriter #femaleproducer #emotional #relatable #bodypositive #bodydysmorphia #loveyourbody #loveyourcurves #altpop
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With trying to get myself back to where I was, I'm bringing back some of my video series in hopes to keep me accountable. Much love to all the besties who have been with me on this before 🤎 #recovery #healing #healthjourney #MentalHealth #bodydysmorphia #gymjourney #GymTok #workout #bodyprogress #fyp #foryou
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#greenscreen and that’s on #bodydysmorphia 😂 so blessed to be carrying our son though 💙 #boymom #pregnant #humor #fyp #firsttimemom #thirdtrimester #28weekspregnant #mommytobe
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Don’t get me wrong, I have sooooo far to go and I am so tired all the time but I’m starting to see myself again. Call it effects of chronic illness, call it about being around better people. I dunno, I don’t care. It’s nice. #chronicillness #systemicmastocytosis #periodicparalysis #epilepsy #mitochondrialdisease #autoimmune #narcolepsy #pots #eds #polg #dysautonomia #cptsd #mentalhealthmatters #bodydysmorphia #chroniccancer #ayvakit #d816v #mastcelldisease #ivig #scig #neuroautoimmune #cataplexy
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Reality check: My mind hasn't caught up with my transformation #fyp #bodydysmorphia #mentalhealthmatters #loveyourself #CapCut
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The fitness industry sells you a lie: that your worth is measured by your physique. 😪💯 . Chasing 'perfection' is a recipe for disaster, especially if you're battling body dysmorphia. NEWSFLASH: Muscles don't heal emotional wounds. Let's break that belief system. Prioritize mental wellness over a perfect physique. Your body is a vessel, not a trophy. 🙏🏽 . Double tap if you're choosing self-love over toxic societal body image standards .😈💪🏽 ❤️ . #bodydysmorphia #traumainformedfitness #shadowwork #holisticfitness #mentalhealthisphysicalhealth #bodyimage #bodypositivity
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