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#BodyFocusedRepetitiveBehaviors: Exploring urges, compulsions, and coping strategies. Education, support, community, and awareness for picking, pulling, and related behaviors. Seeking relief and understanding.
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Pain stimming isn’t talked about enough — especially in ADHD. If you’ve ever bitten your nails
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Pain stimming is when someone seeks out sharp, repetitive sensations — like nail biting, skin pick
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