Kyra

bodyneutralfitness hashtag performance

#BodyNeutralFitness promotes a healthy relationship with movement, emphasizing strength and wellness over appearance. It encourages self-acceptance, mindful exercise, and fosters body appreciation, regardless of size or shape. Embrace your journey!
Forever grateful for all of the women TikTok has connected me with over these last few years and having the opportunity to reach and work with so many of you! 🥹😭🫶🏻 This might be goodbye for TikTok, but we can still stay connected over on Instagram @hiivicc 🥰🫶🏻💕 ##womensfitness##womensfitnesscoach##bodyneutralfitness##yogateacher##personaltrainer
949.0
Forever grateful for all of the women TikTok has connected me with over these last few years and having the opportunity to reach and work with so many of you! 🥹😭🫶🏻 This might be goodbye for TikTok, but we can still stay connected over on Instagram @hiivicc 🥰🫶🏻💕 ##womensfitness##womensfitnesscoach##bodyneutralfitness##yogateacher##personaltrainer
✨ Iceland Goodies are in!! ✨ Keep scrolling if you’re attending 👀 But let’s chat for a second… What’s something heartbreak has taught you? 💔 My response: When I first got my teaching certification, I had this big idea for a business that combined wineries and yoga. 🍷🧘‍♀️ We launched in February 2020 (great timing, right? 😅). By the time we had our first event scheduled, the pandemic hit. Everything we’d invested time and money in just… stopped. It was heartbreaking to see this dream fall apart. But you know what? That heartbreak taught me to pivot. I asked myself, “Ok, this didn’t work. What else can I try?” That lesson led me to what I do now—creating accessible yoga for every body. 💛 And guess what? Soul Strength is on sale for $27 right now! 😏 It’s all about mobility, flexibility, strength, and connecting deeply to YOUR body. 💭 What’s something heartbreak has taught you? I’d love to hear. Drop it in the comments! 💬 #SoulStrength #AccessibleYoga #YogaForEveryBody #PivotAndThrive #YogaAtHome #BeginnerYoga #PlusSizeYoga #BodyNeutralFitness #YogaJourney #StrengthAndMobility
931.0
✨ Iceland Goodies are in!! ✨ Keep scrolling if you’re attending 👀 But let’s chat for a second… What’s something heartbreak has taught you? 💔 My response: When I first got my teaching certification, I had this big idea for a business that combined wineries and yoga. 🍷🧘‍♀️ We launched in February 2020 (great timing, right? 😅). By the time we had our first event scheduled, the pandemic hit. Everything we’d invested time and money in just… stopped. It was heartbreaking to see this dream fall apart. But you know what? That heartbreak taught me to pivot. I asked myself, “Ok, this didn’t work. What else can I try?” That lesson led me to what I do now—creating accessible yoga for every body. 💛 And guess what? Soul Strength is on sale for $27 right now! 😏 It’s all about mobility, flexibility, strength, and connecting deeply to YOUR body. 💭 What’s something heartbreak has taught you? I’d love to hear. Drop it in the comments! 💬 #SoulStrength #AccessibleYoga #YogaForEveryBody #PivotAndThrive #YogaAtHome #BeginnerYoga #PlusSizeYoga #BodyNeutralFitness #YogaJourney #StrengthAndMobility
Soul Strength is on sale for $27, and Day 3 looks like THIS! This course is perfect for beginners and anyone ready to level up their yoga practice with: ✨ Accessible mobility work ✨ Strength-building flows ✨ A focus on flexibility & balance Whether you’re brand new to yoga or want a course that gives you MORE than just stretching, Soul Strength has your back (and your hips, shoulders, and knees 😉). 👉 Lifetime access 👉 Beginner-friendly 👉 Only $27 for a limited time! Ready to join? Check the link in my bio! #AccessibleYoga #YogaForBeginners #SoulStrength #PlusSizeYoga #BodyNeutralFitness #YogaEveryDamnDay #YogaAtHome #BeginnerYoga #MobilityWork #StrengthBuilding #YogaTeacherLife #yoga
740.0
Soul Strength is on sale for $27, and Day 3 looks like THIS! This course is perfect for beginners and anyone ready to level up their yoga practice with: ✨ Accessible mobility work ✨ Strength-building flows ✨ A focus on flexibility & balance Whether you’re brand new to yoga or want a course that gives you MORE than just stretching, Soul Strength has your back (and your hips, shoulders, and knees 😉). 👉 Lifetime access 👉 Beginner-friendly 👉 Only $27 for a limited time! Ready to join? Check the link in my bio! #AccessibleYoga #YogaForBeginners #SoulStrength #PlusSizeYoga #BodyNeutralFitness #YogaEveryDamnDay #YogaAtHome #BeginnerYoga #MobilityWork #StrengthBuilding #YogaTeacherLife #yoga
Replying to @chuggs12 Making your body feel better doesn't have to be an overwhelming routine with 28 different exercises you saw on social media. Sometimes a little stretch while making dinner makes all the difference. #shouldermobility #shouldermobilityexercise #mobilitywork #mobilityforlife #bodyneutralfitness
716.0
Replying to @chuggs12 Making your body feel better doesn't have to be an overwhelming routine with 28 different exercises you saw on social media. Sometimes a little stretch while making dinner makes all the difference. #shouldermobility #shouldermobilityexercise #mobilitywork #mobilityforlife #bodyneutralfitness
follow for realistice fitness advice 💜 you don't need to over do it, nor should you. even short dedicated strength sessions will do you worlds better than running yourself into the ground. #onthisday #bodyneutrality #bodyneutralfitness #strengthtrainingforwomen #newyearnewme
596.0
follow for realistice fitness advice 💜 you don't need to over do it, nor should you. even short dedicated strength sessions will do you worlds better than running yourself into the ground. #onthisday #bodyneutrality #bodyneutralfitness #strengthtrainingforwomen #newyearnewme
Yesterday was the perfect way to start the day! Yoga in the park with my amazing ladies, as the sun shined down, energizing our flow and grounding our energy. We recharged our souls and set the tone for a beautiful new week ahead. I’m so grateful for this practice and the opportunity to share it with you all. Thank you to every single woman who joined me, it truly means the world! 🫶🏻 This week, I hope you show up for yourself in a way that feels good, honoring exactly what you need, physically, mentally and emotionally. You are worthy. You are enough. Don’t forget that. 🌞✨ Have a beautiful week friends! 🥰 Be sure to follow me on IG before TikTok gets banned @hiivicc 🫶🏻💕 #arizona #arizonacommunity #womenscommunity #arizonathingstodo #womensyoga #safespace #bodyneutralfitness
550.0
Yesterday was the perfect way to start the day! Yoga in the park with my amazing ladies, as the sun shined down, energizing our flow and grounding our energy. We recharged our souls and set the tone for a beautiful new week ahead. I’m so grateful for this practice and the opportunity to share it with you all. Thank you to every single woman who joined me, it truly means the world! 🫶🏻 This week, I hope you show up for yourself in a way that feels good, honoring exactly what you need, physically, mentally and emotionally. You are worthy. You are enough. Don’t forget that. 🌞✨ Have a beautiful week friends! 🥰 Be sure to follow me on IG before TikTok gets banned @hiivicc 🫶🏻💕 #arizona #arizonacommunity #womenscommunity #arizonathingstodo #womensyoga #safespace #bodyneutralfitness
Soul Strength is on sale for $27! 💛 Day 4 is all about building strength and stability while keeping things accessible and beginner-friendly. 💪✨ We’re waking up those muscles, improving mobility, and connecting deeply to our bodies—because that’s where transformation begins. 🌟 💛 28 unique practices 💛 Mobility, strength, and flexibility 💛 Lifetime access—go at YOUR pace This is your sign to invest in yourself. Ready to feel stronger, more mobile, and totally in tune with your body? Let’s do this together! 🙌 Link in bio to join now. #SoulStrength #AccessibleYoga #YogaForBeginners #PlusSizeYoga #YogaAtHome #StrengthAndMobility #BodyNeutralFitness #YogaJourney #FeelGoodMovement #BeginnerYoga #yoga
475.0
Soul Strength is on sale for $27! 💛 Day 4 is all about building strength and stability while keeping things accessible and beginner-friendly. 💪✨ We’re waking up those muscles, improving mobility, and connecting deeply to our bodies—because that’s where transformation begins. 🌟 💛 28 unique practices 💛 Mobility, strength, and flexibility 💛 Lifetime access—go at YOUR pace This is your sign to invest in yourself. Ready to feel stronger, more mobile, and totally in tune with your body? Let’s do this together! 🙌 Link in bio to join now. #SoulStrength #AccessibleYoga #YogaForBeginners #PlusSizeYoga #YogaAtHome #StrengthAndMobility #BodyNeutralFitness #YogaJourney #FeelGoodMovement #BeginnerYoga #yoga
My client recently shared how her perspective on movement, fitness & nutrition has completely shifted. For years, she struggled with an “all or nothing” mentality and felt stuck in disordered habits. But now, she’s ✨THRIVING✨ mentally and physically by focusing on movement that feels good, not what society says she should do. This is exactly what I aim to create as a body neutral coach. I’m here to help women move in ways that honor their bodies right now. Finding movement they enjoy and EMPOWERS them! Finding a routine that SERVES them!! Fitness isn’t about punishing yourself or pushing to a point of dread or even chasing a number! This journey is lifelong so it’s about finding joy, confidence and strength in the process while finding what works best for YOU. If you’ve ever felt stuck or overwhelmed by fitness culture, know this: there’s another way. 👏🏼 Fitness is not a “one size fits all”, this way or the highway. There is SOO much diversity and I’m here to show you that!! You don’t have to do it alone and you don’t have to do it “perfectly.” My approach is rooted in creating a supportive, safe space where you can show up as you are and explore what feels good for YOU. When you’re ready, just know, I’m here and ready to guide you. 🫶🏻💪🏻✨ #bodyneutralfitness #womensfitness #womenscoach #clientwin
400.0
My client recently shared how her perspective on movement, fitness & nutrition has completely shifted. For years, she struggled with an “all or nothing” mentality and felt stuck in disordered habits. But now, she’s ✨THRIVING✨ mentally and physically by focusing on movement that feels good, not what society says she should do. This is exactly what I aim to create as a body neutral coach. I’m here to help women move in ways that honor their bodies right now. Finding movement they enjoy and EMPOWERS them! Finding a routine that SERVES them!! Fitness isn’t about punishing yourself or pushing to a point of dread or even chasing a number! This journey is lifelong so it’s about finding joy, confidence and strength in the process while finding what works best for YOU. If you’ve ever felt stuck or overwhelmed by fitness culture, know this: there’s another way. 👏🏼 Fitness is not a “one size fits all”, this way or the highway. There is SOO much diversity and I’m here to show you that!! You don’t have to do it alone and you don’t have to do it “perfectly.” My approach is rooted in creating a supportive, safe space where you can show up as you are and explore what feels good for YOU. When you’re ready, just know, I’m here and ready to guide you. 🫶🏻💪🏻✨ #bodyneutralfitness #womensfitness #womenscoach #clientwin

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