What are things you do to get through the winter? ATX winter favorites for a winter body reset below: @destinationbrookshill at @lifespringchiro @john.delgado_ for massage Turmeric ginger tea (recipe is on my page recently posted) Sauna + cold plunge if you’re brave. I have both at home but if you’re in atx, @uluwellnessatx and @kuyawellness are great spots And if you really don’t have sunlight at all, getting an artificial sun lamp is great! . . . . . . .
#wellness #wellnesstips #atxlifestyle #bodyreset #healthtips #biohacking