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#BostonFitness showcases a vibrant community focused on health, workouts, personal trainers, nutrition, local gyms, outdoor adventures, group classes, motivation, wellness, fitness challenges, progress tracking, and supportive connections in Boston.
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If any of this is your vibe lmk ๐ gotta keep some of the best playlists for in class experiences โ I do occasionally get swirly but hip hop / house is my go to ๐ #soulcycle #soulcycleinstructor #spintok #indoorcycling #boston #bostonfitness #workoutplaylist
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Replying to @Namehere east side yoga + fitness on east broadway in Southie โ such good energy and was a REAL yoga studio / instructor was very sweet. (I still have opinions onโyoga sculptโ as a whole) Will make a better vlog next time lol #yogasculpt #southie #southboston #bostonfitness
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Vlogmas day 16+17 featuring my hilarious hunny @Erin Hogan screamed finding this in my phone lmfao rough 2 days but happy I have such good people in my life who make me laugh 24/7!!! Ciaoooo #Vlogmas #diml #dayinmylife #boston #bostonfitness #seaportboston #soulcycle #soulcycleinstructor
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Christmas Day workout classes in Boston! Come ride!!! ๐@SoulCycle #soulcycle #boston #bostonfitness #backbayboston #christmas
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Week in my life lmao vlogmas returns!! What a wild few days ๐
#Vlogmas #diml #dailyvlog #boston #bostontiktok #fitnessinstructor #bostonfitness
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Advice from your fitness big sis on how to crush your first photoshoot or taking photos as a fitness instructor / fitness professional ๐ธ๐ฌ #fitnessinstructor #bostonfitness #fitnessphotography #photoshootideas #photoshoot #boston #grwm
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๐20 Minute Stair Master Workout ๐5 minutes - Warm up : Level 1-3 ๐5 minutes - Level 4-6 ๐ฎโ๐จ5 minutes - Level 7-10 ๐ฅฑ5 minutes - Cool down : Level 1-3 Another way to do this workout is in intervals ๐5 Minutes - Warm up : Level 1-3 ๐2 Minutes - Level 4-6 ๐ฎโ๐จ1 Minute - Level 7-10 ๐ฅตRepeat 3/4 times ๐ฅฑ5 Minutes - Cool down : Level 1-3 Happy stepping!!๐ฎโ๐จ _ #fitwithaudra #gym #stairmasterworkout #stairstepper #stairmaster #stairmasterchallenge #cardioexercises #cardioworkout #funcardio #weightlossjourney #weightloss #strengthbuilding #weightgain #fitnessjourney #fitness #boston #bostonfitness
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