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#BoundarySettingTips emphasizes the importance of personal limits, self-care, healthy relationships, communication skills, emotional well-being, assertiveness, empowerment, mental health, respect, balance, self-awareness, growth, and fostering positive interactions.
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As I round out this year and reflect on the growth of this community and many, many conversations I’ve had with you all, I’m always so blown away by your collective resilience AND your collective and constant inner conflict. You all show up. You show up. You’re worthy. You’re enough. I have so many new resources and offerings coming your way to nurture community care, facilitate workshops and programs, and help you live your best emotionally full life -- even when it feels complicated, painful, and difficult. I do this work to help you in that in-between and if you want to be the first to know about these offerings, join the email list (no spam!) by commenting 'EMAIL.' #immigrantfamily #childrenofimmigrants #boundaries #biculture #boundarysetting #boundarysettingtips #eldestdaughter #mentalhealthmatters #bipocmentalhealth #therapysessions #therapistadvice
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