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#BoxingDrills: Power, precision, and technique! Sparring simulations, footwork fundamentals, pad work perfection, speed drills, strength training, workout inspiration. Learn, improve, and unleash your inner fighter!

Touch & Go! In boxing, understanding range is everything. If you can touch your opponent’s gloves

Touch & Go! In boxing, understanding range is everything. If you can touch your opponent’s gloves

Easy To Follow Mitt Work. #mittwork #boxingtraining #boxingdrills #boxingtips

Easy To Follow Mitt Work. #mittwork #boxingtraining #boxingdrills #boxingtips

The old-school bobbing & weaving and forearm manipulation is a lost art. This classic technique allo

The old-school bobbing & weaving and forearm manipulation is a lost art. This classic technique allo

In boxing, the old school bobbing, weaving, and ducking has become a lost art. Learn the true art of

In boxing, the old school bobbing, weaving, and ducking has become a lost art. Learn the true art of

BOXING TIPS 🥊 #boxing #boxingtips #boxingdrills #boxinglearning #boxingbeginner #boxingday

BOXING TIPS 🥊 #boxing #boxingtips #boxingdrills #boxinglearning #boxingbeginner #boxingday

Mixing up footwork and defense to set up our offense #mittwork #boxingtraining #boxingdrills #boxing

Mixing up footwork and defense to set up our offense #mittwork #boxingtraining #boxingdrills #boxing

One way to crack the philly shell—orthodox vs orthodox or southpaw vs southpaw—is to throw the r

One way to crack the philly shell—orthodox vs orthodox or southpaw vs southpaw—is to throw the r

Your jab not only dictates the pace. It creates openings offensively. It disrupts your opponent’s

Your jab not only dictates the pace. It creates openings offensively. It disrupts your opponent’s

Deceiving your opponent by raising your lead hand while dropping the level of your body can be a gre

Deceiving your opponent by raising your lead hand while dropping the level of your body can be a gre

Neutralize your opponent by dipping and smothering. Here’s some clips from Ward v Kovalev 2. This

Neutralize your opponent by dipping and smothering. Here’s some clips from Ward v Kovalev 2. This

In boxing, synchronizing your movements is a game changer. Same hand, same foot when throwing a punc

In boxing, synchronizing your movements is a game changer. Same hand, same foot when throwing a punc

Slipping to the inside of your opponent’s left hook and countering with a left hook to the solar p

Slipping to the inside of your opponent’s left hook and countering with a left hook to the solar p

Learning how to synchronize your upper body movement with your footwork is what true coordination lo

Learning how to synchronize your upper body movement with your footwork is what true coordination lo

Changing the angle and trajectory of your jab isn’t just smart—it’s surgical. A well-placed ja

Changing the angle and trajectory of your jab isn’t just smart—it’s surgical. A well-placed ja

In boxing, head movement is not just for defense. It’s used to set baits and traps, creating angle

In boxing, head movement is not just for defense. It’s used to set baits and traps, creating angle

Boxing Footwork That Translates to Real Fights Master the flow before the power. Footwork first —

Boxing Footwork That Translates to Real Fights Master the flow before the power. Footwork first —

Baits & Traps in boxing are essential skills to develop. Learning how to make your opponent miss and

Baits & Traps in boxing are essential skills to develop. Learning how to make your opponent miss and

In boxing, head movement is not just for defense. It’s used to set baits and traps, creating angle

In boxing, head movement is not just for defense. It’s used to set baits and traps, creating angle

Boxing footwork isn’t just moving up and back. Left and right, diagonal, circling, in and out. How

Boxing footwork isn’t just moving up and back. Left and right, diagonal, circling, in and out. How

In boxing, it’s a game of inches. Your defensive positioning is everything. It gives you the inche

In boxing, it’s a game of inches. Your defensive positioning is everything. It gives you the inche

Besides sparring partner drills if orchestrated and overseen by a real teacher to make sure they are

Besides sparring partner drills if orchestrated and overseen by a real teacher to make sure they are

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