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#BoxingDrills: Sparring setups, shadowboxing routines, footwork exercises, punching combinations, defensive maneuvers, bag work techniques, conditioning circuits, coach tutorials, amateur training, pro athlete insights. Learn and improve!
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The All Time Great Lennox Lewis is explaining here to Former World Champion Chris Eubank that a jab
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In boxing, defense is a skill that separates good fighters from great ones. Learn how to block, parr
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It Is So Important To Learn How To Step And Punch Properly. Learn To Simultaneously Land A Punch At
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βThe true art of boxing is knowing when to use the right defense at the right time. Mastering how
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In boxing, synchronizing your movements is a game changer. Same hand, same foot when throwing a punc
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OBC Real Talk π₯π₯ Follow us for your boxing knowledge! #ontarioboxingclub #boxingcoach #boxingt
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It Is So Important To Learn How To Step And Punch Properly.Learn To Simultaneously Land A Punch At T
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Boxing footwork isnβt just moving up and back. Left and right, diagonal, circling, in and out. How
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Coach Derek breaks down "stacking" β a key movement in boxing to stay in control and deliver power
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There are levels to this game of boxing. Using shifts and switches is a lost art used by the great W
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Using feints and footwork can set up a great angle for an attack. The key is to make your opponent r
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Donβt just hit the heavy bag. Visualize the heavy bag as an opponent. Imagine it punching back. Cr
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Besides sparring partner drills if orchestrated and overseen by a real teacher to make sure they are
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