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#BoxingDrills showcases training routines. Expect sparring tips, footwork tutorials, power punches, speed bag work, shadow boxing, and conditioning exercises. Learn, improve technique, and find workout inspiration.
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For as long as I can remember I have always been and I will forever be a student of this game! Here
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In boxing, there are many ways to use your jab and lead hand to set up other punches. Here’s one t
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If you want just as much zip on your lead hand as you do in the “power” hand.. then you have to
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The teaching of proper body mechanics and proper footwork is what is missing most in boxing today. T
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Boxing head control is a real thing that real fighters understand! One of the best ways to release h
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The teaching of proper body mechanics and proper footwork is what is missing most in boxing today. T
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Most truly don’t understand the proper fundamental footwork on throwing the jab when circling, whe
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In boxing, learning how to use head control & hand swipes when you miss with a punch—or even aimin
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In boxing, one way to crack the shoulder roll defense is by throwing the right hand. When your oppon
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In boxing, knowing the proper body mechanics and technique to use hand swipes is a true skill. It’
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Here’s why round 5 is so important / all you really need as a fighter 🥊 Round 5: Frame Work Fra
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In boxing, learning how to use head control when you miss with a punch—or even aiming to miss just
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Don’t Stand Still After the Combo🥊 A lot of fighters have a bad habit: they finish a combo… a
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Boxing Footwork That Translates to Real Fights Master the flow before the power. Footwork first —
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Mastering the integration of shoulder rolls and weaves refines your ability to read and redirect inc
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One great way to defend a left to the body in boxing is by blocking it with your right elbow. Then c
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