Kyra

brainfogfix hashtag performance

#brainfogfix is a popular TikTok hashtag where users share tips, remedies, and personal experiences to combat mental fatigue, improve clarity, enhance focus, and boost productivity in daily life.
👀 Your eyes don’t lie—they reveal how well your brain is working. If someone’s eyes are stuck in the middle, it’s not just a coincidence—it’s a sign their midbrain is overactive and not being properly controlled by the higher brain (frontal lobe). This imbalance can lead to: * Brain fog * Anxiety * Energy burnout * Migraines * A variety of automatic symptoms like heart rate or digestion issues. The best part? You don’t need a fancy brain scan to spot these signs. Just knowing what to look for can give you powerful clues about someone’s brain function. If you also notice a hunched-over posture, that’s a bigger warning that their brain isn’t functioning optimally. 👉 When you start doing this Level 1 Brain Rehab Exercise: You’ll likely feel more awake, energized, and even stand up straighter as your brain starts functioning better. 💬 If this resonates, share this post with someone who needs it and follow me for more ways to rewire your brain and heal naturally. ------ Want more?  ✨ I’m launching a community group to help accelerate your healing journey. 💬 Comment “course” to join the waitlist, and hit follow so you’ll get updates when it goes live! ⚠️ Disclaimer: 🚫 This is not medical advice and should not replace professional consultation. Dr. TPang, its employees, guests, and affiliates assume no liability for how this information is applied. #BrainRehab #FunctionalNeurology #BrainHealth #MidbrainOveractivity #BrainFogFix #PostureFix #NaturalHealing
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👀 Your eyes don’t lie—they reveal how well your brain is working. If someone’s eyes are stuck in the middle, it’s not just a coincidence—it’s a sign their midbrain is overactive and not being properly controlled by the higher brain (frontal lobe). This imbalance can lead to: * Brain fog * Anxiety * Energy burnout * Migraines * A variety of automatic symptoms like heart rate or digestion issues. The best part? You don’t need a fancy brain scan to spot these signs. Just knowing what to look for can give you powerful clues about someone’s brain function. If you also notice a hunched-over posture, that’s a bigger warning that their brain isn’t functioning optimally. 👉 When you start doing this Level 1 Brain Rehab Exercise: You’ll likely feel more awake, energized, and even stand up straighter as your brain starts functioning better. 💬 If this resonates, share this post with someone who needs it and follow me for more ways to rewire your brain and heal naturally. ------ Want more? ✨ I’m launching a community group to help accelerate your healing journey. 💬 Comment “course” to join the waitlist, and hit follow so you’ll get updates when it goes live! ⚠️ Disclaimer: 🚫 This is not medical advice and should not replace professional consultation. Dr. TPang, its employees, guests, and affiliates assume no liability for how this information is applied. #BrainRehab #FunctionalNeurology #BrainHealth #MidbrainOveractivity #BrainFogFix #PostureFix #NaturalHealing
🌀 Did you know that simple movements like the Figure of 8 with your hands or feet can boost your brain health? 🧠These types of exercises activate your cerebellum, the part of your brain that controls: ✔️ Logical thinking ✔️ Memory ✔️ Blood flow to your brain ✔️ Emotional control ✔️ Focus ...and so much more! 💡 By improving your cerebellum’s function, you’re also enhancing coordination, energy, digestion, and other vital body processes. 📺 Want to dive deeper? Check out my latest YouTube video for more details! ✨ If you’re looking for practical ways to sharpen your memory and reverse brain fog, I’m launching a community group to help you accelerate your healing journey. 💬 Comment “community” to join the waitlist! ⚠️ Disclaimer: 🚫 This is not medical advice and should not replace professional consultation. Dr. TPang, its employees, guests, and affiliates assume no liability for how this information is applied. #BrainHealth #CerebellumActivation #BrainFogFix #MemoryBoost #Neuroplasticity #FunctionalNeurology
Here’s how saunas & steam rooms support MTHFR detox: 🔹 Sweat It Out – Saunas and steam rooms help eliminate toxins through your skin, reducing the burden on your liver and kidneys. 🔹 Boost Circulation – Heat increases blood flow, helping nutrients reach your cells and toxins move out. 🔹 Reduce Inflammation – Regular sauna use lowers inflammation and oxidative stress – two common issues for those with MTHFR. 🔹 Calm the Nervous System – Saunas activate parasympathetic (rest and digest) mode, helping to lower cortisol and reduce stress. ✨ Best Practices for MTHFR: Start with 10-15 mins, 1-2x a week Hydrate well before and after Support detox with electrolytes and minerals 👉 Drop a 🔥 and comment “SAUNA” if you love sauna time or want to learn more! Download the MTHFR 101 Guide to dive deeper into detox strategies that actually work. #MTHFRDetox #SaunaBenefits #WomenWithMTHFR #ADHDHealing #BrainFogFix #NaturalWellness #HolisticHealing #MTHFRSupport #MTHFR #mthfrcoach #adhd #ibs #cortisol

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