Kyra

breakingup hashtag performance

#breakingup captures raw emotions, heartbreak, healing, personal stories, relationship struggles, moving on, self-discovery, empowerment, advice, coping mechanisms, support, vulnerability, closure, reflection, growth, resilience, transformation, community, emotional release, shared experiences.
Following up on my separation video and sorry for even more bad news. Thank you for all the kind comments as I’ve navigated this. I want to make clear this divorce was a mutual decision and my ex-husband did not sign up to be a content creator, I did. I would appreciate respect for his privacy and will share my experience navigating life after divorce. Love you all. #divorce #divorced #divorcetok #breakup #breakingup #marriage #fyp #lifeupdate
Joey 😂 #mattleblanc #joeytribbiani #rachelgreen #friends #rossgeller #fyp #phoebebuffay #monicageller #chandlerbing #viral #bloopers #friendsreunion #friend #tvshow #season #fypシ #bloopers😂 #funny #laughing #funnymoments #viral_video #jenniferaniston #courteneycox #lisakudrow #davidschwimmer #matthewperry #bts #breakingup #breaking #acting #blooper #foryoupage #foryourpage #laugh #viralvideo
THERE WAS A TINY PIECE LEFT AND WHEN I WOKE UP THIS MORNING IT WAS GONE AND MY PERIOD JUST STARTED. #boyfriendcheck #boyfriendbreakup #breakingup #cookiesoftiktok #cookiesandcream #cookie #cookiesoftheweek
❤️If you are ready to finally stop ruminating and be at peace with the breakup…check out my Reclaim Your Peace & Power Post Breakup 1:1 Coaching Program.

For 1:1 coachig - Book a consultation call by clicking the link in my bio.

🥰❤️Erica

❤️ABOUT THE PROGRAM:

Ready to stop feeling anxious, sad and exhausted?

Wish you could stop constantly thinking about your ex, the breakup and everything you *think* you could have done differently?

Imagine feeling calm, clear, at peace…🧘‍♀️

🚫And less anxious, on-edge, uncertain
🚫less sad, hurt, hopeless
🚫less resentful, disconnected, betrayed, withdrawn, depressed
…or maybe you want to stop feeling regretful or guilty about something you do

What you WANT is to:

❤️Be able to move into acceptance about the breakup so you can powerfully move forward and attract an aligned partner who cherishes you and wants the same future you want

❤️Feel like your joyful, present, positive, confident self again

❤️Build a beautiful and healthy relationship with yourself🥰…self-esteem, self-trust, self-love, self-trust, self-worth, self-acceptance and confidence

❤️Create a Secure Attachment Style from within so you naturally attract healthy, secure, self-aware partners

❤️Learn how to set boundaries so people treat you with care and respect

❤️Don’t let whatever happened with your ex mess with your ability to trust or let love in for future relationships

⚡️Join my Reclaim Peace & Power Post Breakup Coaching Program⚡️

In this program I’ll show you how to:

❤️Stop being at the emotional effect of your ex (so even if you think about them, it doesn’t ruin your day or throw you into an anxious spiral)

❤️Clear painful emotions like anxiety, greif, sadness, resentment, regret, guilt, embarrassment, hopelessness or anger

❤️Stop desiring or fantasizing about them so you can get your peace of mind back and move forward

❤️Feel loveable, desirable, whole and complete (despite what your ex said about you)

❤️Feel like yourself again - present, at ease, light, free, joyful, confident and full of life

❤️Get to a place of acceptance and move past anything that happened

❤️Stop beating yourself up with thoughts like: “I should have been different” “I shouldn’t have done x, y, z” / “If only I hadn’t ____, maybe we’d still be together”

❤️Learn how to confidently set boundaries and communicate feelings and needs in future relationships

❤️Be able to walk away from an unhealthy partner

❤️Evolve into your most confident, magnetic Best Self!

To learn more, book a free consultation call by clicking the link in my bio.

Let me show you how to find the OFF SWITCH to those intrusive thoughts and debilitating emotions so you can be free from the whirlwind of emotions and thoughts about the past and worries about the future.

I look forward to meeting you on the call 🥰

❤️Erica

#breakup#breakups#heartbreak#heartbroken#breakingup#breakupadvice #breakupsupport #getoveryourex #getovermyex #divorce #divorced #healingfromdivorce #selflove #HealingJourney #heal #healingheart #relationshipgoals #relationshipquotes #breakupquotes #Relationship #relationships #relationshipadvice #attachmentstyle #attachmenttheory #anxious #anxiousattachment #anxiousattachmentstyle #avoidtant #avoidantattachment #avoidantattachmentstyle #selflovejourney #jealousy #jealous #resentment #anger #betrayal #betrayaltrauma #getoverhim #overthinking #overthink #selfworth #selfacceptance #selfcompassion #selfesteem #lowselfessteem #confidence #secure #secureattachment #securetips #confident #selfesteemboost #personalgrowth #selfinprovement #personaldevelopment #partswork #ifs #internalfamilysystems #rrt #rapidresolutiontherapy #therapy
85.2k
❤️If you are ready to finally stop ruminating and be at peace with the breakup…check out my Reclaim Your Peace & Power Post Breakup 1:1 Coaching Program.

For 1:1 coachig - Book a consultation call by clicking the link in my bio.

🥰❤️Erica

❤️ABOUT THE PROGRAM:

Ready to stop feeling anxious, sad and exhausted?

Wish you could stop constantly thinking about your ex, the breakup and everything you *think* you could have done differently?

Imagine feeling calm, clear, at peace…🧘‍♀️

🚫And less anxious, on-edge, uncertain
🚫less sad, hurt, hopeless
🚫less resentful, disconnected, betrayed, withdrawn, depressed
…or maybe you want to stop feeling regretful or guilty about something you do

What you WANT is to:

❤️Be able to move into acceptance about the breakup so you can powerfully move forward and attract an aligned partner who cherishes you and wants the same future you want

❤️Feel like your joyful, present, positive, confident self again

❤️Build a beautiful and healthy relationship with yourself🥰…self-esteem, self-trust, self-love, self-trust, self-worth, self-acceptance and confidence

❤️Create a Secure Attachment Style from within so you naturally attract healthy, secure, self-aware partners

❤️Learn how to set boundaries so people treat you with care and respect

❤️Don’t let whatever happened with your ex mess with your ability to trust or let love in for future relationships

⚡️Join my Reclaim Peace & Power Post Breakup Coaching Program⚡️

In this program I’ll show you how to:

❤️Stop being at the emotional effect of your ex (so even if you think about them, it doesn’t ruin your day or throw you into an anxious spiral)

❤️Clear painful emotions like anxiety, greif, sadness, resentment, regret, guilt, embarrassment, hopelessness or anger

❤️Stop desiring or fantasizing about them so you can get your peace of mind back and move forward

❤️Feel loveable, desirable, whole and complete (despite what your ex said about you)

❤️Feel like yourself again - present, at ease, light, free, joyful, confident and full of life

❤️Get to a place of acceptance and move past anything that happened

❤️Stop beating yourself up with thoughts like: “I should have been different” “I shouldn’t have done x, y, z” / “If only I hadn’t ____, maybe we’d still be together”

❤️Learn how to confidently set boundaries and communicate feelings and needs in future relationships

❤️Be able to walk away from an unhealthy partner

❤️Evolve into your most confident, magnetic Best Self!

To learn more, book a free consultation call by clicking the link in my bio.

Let me show you how to find the OFF SWITCH to those intrusive thoughts and debilitating emotions so you can be free from the whirlwind of emotions and thoughts about the past and worries about the future.

I look forward to meeting you on the call 🥰

❤️Erica

#breakup#breakups#heartbreak#heartbroken#breakingup#breakupadvice #breakupsupport #getoveryourex #getovermyex #divorce #divorced #healingfromdivorce #selflove #HealingJourney #heal #healingheart #relationshipgoals #relationshipquotes #breakupquotes #Relationship #relationships #relationshipadvice #attachmentstyle #attachmenttheory #anxious #anxiousattachment #anxiousattachmentstyle #avoidtant #avoidantattachment #avoidantattachmentstyle #selflovejourney #jealousy #jealous #resentment #anger #betrayal #betrayaltrauma #getoverhim #overthinking #overthink #selfworth #selfacceptance #selfcompassion #selfesteem #lowselfessteem #confidence #secure #secureattachment #securetips #confident #selfesteemboost #personalgrowth #selfinprovement #personaldevelopment #partswork #ifs #internalfamilysystems #rrt #rapidresolutiontherapy #therapy
Ready to find peace and acceptance and finally move forward with your life?  Book a consultation call to learn more about my Reclaim Peace & Power Post Breakup 1:1 coaching program.  This work is not just about getting over your ex - it’s about creating a secure attachment style and finding your confidence, joy and power to create a life that’s even better than the one you imagined with your ex.  Book a call with the link in my bio! ❤️Erica  ❤️ABOUT THE PROGRAM:

Ready to stop feeling anxious, sad and exhausted?

Wish you could stop constantly thinking about your ex, the breakup and everything you *think* you could have done differently?

Imagine feeling calm, clear, at peace…🧘‍♀️

🚫And less anxious, on-edge, uncertain
🚫less sad, hurt, hopeless
🚫less resentful, disconnected, betrayed, withdrawn, depressed
…or maybe you want to stop feeling regretful or guilty about something you do

What you WANT is to:

❤️Be able to move into acceptance about the breakup so you can powerfully move forward and attract an aligned partner who cherishes you and wants the same future you want

❤️Feel like your joyful, present, positive, confident self again

❤️Build a beautiful and healthy relationship with yourself🥰…self-esteem, self-trust, self-love, self-trust, self-worth, self-acceptance and confidence

❤️Create a Secure Attachment Style from within so you naturally attract healthy, secure, self-aware partners

❤️Learn how to set boundaries so people treat you with care and respect

❤️Don’t let whatever happened with your ex mess with your ability to trust or let love in for future relationships

⚡️Join my Reclaim Peace & Power Post Breakup Coaching Program⚡️

In this program I’ll show you how to:

❤️Stop being at the emotional effect of your ex (so even if you think about them, it doesn’t ruin your day or throw you into an anxious spiral)

❤️Clear painful emotions like anxiety, greif, sadness, resentment, regret, guilt, embarrassment, hopelessness or anger

❤️Stop desiring or fantasizing about them so you can get your peace of mind back and move forward

❤️Feel loveable, desirable, whole and complete (despite what your ex said about you)

❤️Feel like yourself again - present, at ease, light, free, joyful, confident and full of life

❤️Get to a place of acceptance and move past anything that happened

❤️Stop beating yourself up with thoughts like: “I should have been different” “I shouldn’t have done x, y, z” / “If only I hadn’t ____, maybe we’d still be together”

❤️Learn how to confidently set boundaries and communicate feelings and needs in future relationships

❤️Be able to walk away from an unhealthy partner

❤️Evolve into your most confident, magnetic Best Self!

To learn more, book a free consultation call by clicking the link in my bio.

Let me show you how to find the OFF SWITCH to those intrusive thoughts and debilitating emotions so you can be free from the whirlwind of emotions and thoughts about the past and worries about the future.

I look forward to meeting you on the call 🥰

❤️Erica

#break#breakup#breakups#heartbreak#heartbroken#breakingup#breakupadvicek#breakupsupportv#getoveryourexv#getovermyexr#divorcer#divorcedi#healingfromdivorcel#selflovei#HealingJourney #heali#healingheartt#relationshipgoalst#relationshipquotesk#breakupquotest#Relationshipt#relationshipst#relationshipadvicec#attachmentstylec#attachmenttheoryo#anxiouso#anxiousattachmento#anxiousattachmentstyled#avoidtantd#avoidantattachmentd#avoidantattachmentstylel#selflovejourneyo#jealousyo#jealousn#resentmentr#angera#betrayala#betrayaltraumav#getoverhimt#overthinkingt#overthinkw#selfwortha#selfacceptancec#selfcompassione#selfesteeme#lowselfessteemi#confidencer#securer#secureattachmentr#securetipsi#confidente#selfesteemboosto#personalgrowthi#selfinprovemento#personaldevelopments#partswork##ifsr#internalfamilysystems##rrtd#rapidresolutiontherapyapy
72.3k
Ready to find peace and acceptance and finally move forward with your life? Book a consultation call to learn more about my Reclaim Peace & Power Post Breakup 1:1 coaching program. This work is not just about getting over your ex - it’s about creating a secure attachment style and finding your confidence, joy and power to create a life that’s even better than the one you imagined with your ex. Book a call with the link in my bio! ❤️Erica ❤️ABOUT THE PROGRAM:

Ready to stop feeling anxious, sad and exhausted?

Wish you could stop constantly thinking about your ex, the breakup and everything you *think* you could have done differently?

Imagine feeling calm, clear, at peace…🧘‍♀️

🚫And less anxious, on-edge, uncertain
🚫less sad, hurt, hopeless
🚫less resentful, disconnected, betrayed, withdrawn, depressed
…or maybe you want to stop feeling regretful or guilty about something you do

What you WANT is to:

❤️Be able to move into acceptance about the breakup so you can powerfully move forward and attract an aligned partner who cherishes you and wants the same future you want

❤️Feel like your joyful, present, positive, confident self again

❤️Build a beautiful and healthy relationship with yourself🥰…self-esteem, self-trust, self-love, self-trust, self-worth, self-acceptance and confidence

❤️Create a Secure Attachment Style from within so you naturally attract healthy, secure, self-aware partners

❤️Learn how to set boundaries so people treat you with care and respect

❤️Don’t let whatever happened with your ex mess with your ability to trust or let love in for future relationships

⚡️Join my Reclaim Peace & Power Post Breakup Coaching Program⚡️

In this program I’ll show you how to:

❤️Stop being at the emotional effect of your ex (so even if you think about them, it doesn’t ruin your day or throw you into an anxious spiral)

❤️Clear painful emotions like anxiety, greif, sadness, resentment, regret, guilt, embarrassment, hopelessness or anger

❤️Stop desiring or fantasizing about them so you can get your peace of mind back and move forward

❤️Feel loveable, desirable, whole and complete (despite what your ex said about you)

❤️Feel like yourself again - present, at ease, light, free, joyful, confident and full of life

❤️Get to a place of acceptance and move past anything that happened

❤️Stop beating yourself up with thoughts like: “I should have been different” “I shouldn’t have done x, y, z” / “If only I hadn’t ____, maybe we’d still be together”

❤️Learn how to confidently set boundaries and communicate feelings and needs in future relationships

❤️Be able to walk away from an unhealthy partner

❤️Evolve into your most confident, magnetic Best Self!

To learn more, book a free consultation call by clicking the link in my bio.

Let me show you how to find the OFF SWITCH to those intrusive thoughts and debilitating emotions so you can be free from the whirlwind of emotions and thoughts about the past and worries about the future.

I look forward to meeting you on the call 🥰

❤️Erica

#break#breakup#breakups#heartbreak#heartbroken#breakingup#breakupadvicek#breakupsupportv#getoveryourexv#getovermyexr#divorcer#divorcedi#healingfromdivorcel#selflovei#HealingJourney #heali#healingheartt#relationshipgoalst#relationshipquotesk#breakupquotest#Relationshipt#relationshipst#relationshipadvicec#attachmentstylec#attachmenttheoryo#anxiouso#anxiousattachmento#anxiousattachmentstyled#avoidtantd#avoidantattachmentd#avoidantattachmentstylel#selflovejourneyo#jealousyo#jealousn#resentmentr#angera#betrayala#betrayaltraumav#getoverhimt#overthinkingt#overthinkw#selfwortha#selfacceptancec#selfcompassione#selfesteeme#lowselfessteemi#confidencer#securer#secureattachmentr#securetipsi#confidente#selfesteemboosto#personalgrowthi#selfinprovemento#personaldevelopments#partswork##ifsr#internalfamilysystems##rrtd#rapidresolutiontherapyapy
❤️If you are ready to finally stop ruminating and be at peace with the breakup…check out my Reclaim Your Peace & Power Post Breakup 1:1 Coaching Program.

For 1:1 coachig - Book a consultation call by clicking the link in my bio.

🥰❤️Erica

❤️ABOUT THE PROGRAM:

Ready to stop feeling anxious, sad and exhausted?

Wish you could stop constantly thinking about your ex, the breakup and everything you *think* you could have done differently?

Imagine feeling calm, clear, at peace…🧘‍♀️

🚫And less anxious, on-edge, uncertain
🚫less sad, hurt, hopeless
🚫less resentful, disconnected, betrayed, withdrawn, depressed
…or maybe you want to stop feeling regretful or guilty about something you do

What you WANT is to:

❤️Be able to move into acceptance about the breakup so you can powerfully move forward and attract an aligned partner who cherishes you and wants the same future you want

❤️Feel like your joyful, present, positive, confident self again

❤️Build a beautiful and healthy relationship with yourself🥰…self-esteem, self-trust, self-love, self-trust, self-worth, self-acceptance and confidence

❤️Create a Secure Attachment Style from within so you naturally attract healthy, secure, self-aware partners

❤️Learn how to set boundaries so people treat you with care and respect

❤️Don’t let whatever happened with your ex mess with your ability to trust or let love in for future relationships

⚡️Join my Reclaim Peace & Power Post Breakup Coaching Program⚡️

In this program I’ll show you how to:

❤️Stop being at the emotional effect of your ex (so even if you think about them, it doesn’t ruin your day or throw you into an anxious spiral)

❤️Clear painful emotions like anxiety, greif, sadness, resentment, regret, guilt, embarrassment, hopelessness or anger

❤️Stop desiring or fantasizing about them so you can get your peace of mind back and move forward

❤️Feel loveable, desirable, whole and complete (despite what your ex said about you)

❤️Feel like yourself again - present, at ease, light, free, joyful, confident and full of life

❤️Get to a place of acceptance and move past anything that happened

❤️Stop beating yourself up with thoughts like: “I should have been different” “I shouldn’t have done x, y, z” / “If only I hadn’t ____, maybe we’d still be together”

❤️Learn how to confidently set boundaries and communicate feelings and needs in future relationships

❤️Be able to walk away from an unhealthy partner

❤️Evolve into your most confident, magnetic Best Self!

To learn more, book a free consultation call by clicking the link in my bio.

Let me show you how to find the OFF SWITCH to those intrusive thoughts and debilitating emotions so you can be free from the whirlwind of emotions and thoughts about the past and worries about the future.

I look forward to meeting you on the call 🥰

❤️Erica

#breakup#breakups#heartbreak#heartbroken#breakingup#breakupadvice #breakupsupport #getoveryourex #getovermyex #divorce #divorced #healingfromdivorce #selflove #HealingJourney #heal #healingheart #relationshipgoals #relationshipquotes #breakupquotes #Relationship #relationships #relationshipadvice #attachmentstyle #attachmenttheory #anxious #anxiousattachment #anxiousattachmentstyle #avoidtant #avoidantattachment #avoidantattachmentstyle #selflovejourney #jealousy #jealous #resentment #anger #betrayal #betrayaltrauma #getoverhim #overthinking #overthink #selfworth #selfacceptance #selfcompassion #selfesteem #lowselfessteem #confidence #secure #secureattachment #securetips #confident #selfesteemboost #personalgrowth #selfinprovement #personaldevelopment #partswork #ifs #internalfamilysystems #rrt #rapidresolutiontherapy #therapy
19.6k
❤️If you are ready to finally stop ruminating and be at peace with the breakup…check out my Reclaim Your Peace & Power Post Breakup 1:1 Coaching Program.

For 1:1 coachig - Book a consultation call by clicking the link in my bio.

🥰❤️Erica

❤️ABOUT THE PROGRAM:

Ready to stop feeling anxious, sad and exhausted?

Wish you could stop constantly thinking about your ex, the breakup and everything you *think* you could have done differently?

Imagine feeling calm, clear, at peace…🧘‍♀️

🚫And less anxious, on-edge, uncertain
🚫less sad, hurt, hopeless
🚫less resentful, disconnected, betrayed, withdrawn, depressed
…or maybe you want to stop feeling regretful or guilty about something you do

What you WANT is to:

❤️Be able to move into acceptance about the breakup so you can powerfully move forward and attract an aligned partner who cherishes you and wants the same future you want

❤️Feel like your joyful, present, positive, confident self again

❤️Build a beautiful and healthy relationship with yourself🥰…self-esteem, self-trust, self-love, self-trust, self-worth, self-acceptance and confidence

❤️Create a Secure Attachment Style from within so you naturally attract healthy, secure, self-aware partners

❤️Learn how to set boundaries so people treat you with care and respect

❤️Don’t let whatever happened with your ex mess with your ability to trust or let love in for future relationships

⚡️Join my Reclaim Peace & Power Post Breakup Coaching Program⚡️

In this program I’ll show you how to:

❤️Stop being at the emotional effect of your ex (so even if you think about them, it doesn’t ruin your day or throw you into an anxious spiral)

❤️Clear painful emotions like anxiety, greif, sadness, resentment, regret, guilt, embarrassment, hopelessness or anger

❤️Stop desiring or fantasizing about them so you can get your peace of mind back and move forward

❤️Feel loveable, desirable, whole and complete (despite what your ex said about you)

❤️Feel like yourself again - present, at ease, light, free, joyful, confident and full of life

❤️Get to a place of acceptance and move past anything that happened

❤️Stop beating yourself up with thoughts like: “I should have been different” “I shouldn’t have done x, y, z” / “If only I hadn’t ____, maybe we’d still be together”

❤️Learn how to confidently set boundaries and communicate feelings and needs in future relationships

❤️Be able to walk away from an unhealthy partner

❤️Evolve into your most confident, magnetic Best Self!

To learn more, book a free consultation call by clicking the link in my bio.

Let me show you how to find the OFF SWITCH to those intrusive thoughts and debilitating emotions so you can be free from the whirlwind of emotions and thoughts about the past and worries about the future.

I look forward to meeting you on the call 🥰

❤️Erica

#breakup#breakups#heartbreak#heartbroken#breakingup#breakupadvice #breakupsupport #getoveryourex #getovermyex #divorce #divorced #healingfromdivorce #selflove #HealingJourney #heal #healingheart #relationshipgoals #relationshipquotes #breakupquotes #Relationship #relationships #relationshipadvice #attachmentstyle #attachmenttheory #anxious #anxiousattachment #anxiousattachmentstyle #avoidtant #avoidantattachment #avoidantattachmentstyle #selflovejourney #jealousy #jealous #resentment #anger #betrayal #betrayaltrauma #getoverhim #overthinking #overthink #selfworth #selfacceptance #selfcompassion #selfesteem #lowselfessteem #confidence #secure #secureattachment #securetips #confident #selfesteemboost #personalgrowth #selfinprovement #personaldevelopment #partswork #ifs #internalfamilysystems #rrt #rapidresolutiontherapy #therapy
#strangers #kameronmarlowe #ellalangley #breakingup #singing #song
It’s scary ngl #blowthisup #fyp #xyzbca #relatable #real #viral #feelings #feels #breakingup #relationships #Love #inlove #tired #hurt #arguments #foryou
❤️If you are ready to finally stop ruminating and be at peace with the breakup…check out my Reclaim Your Peace & Power Post Breakup 1:1 Coaching Program.

For 1:1 coachig - Book a consultation call by clicking the link in my bio.

🥰❤️Erica

❤️ABOUT THE PROGRAM:

Ready to stop feeling anxious, sad and exhausted?

Wish you could stop constantly thinking about your ex, the breakup and everything you *think* you could have done differently?

Imagine feeling calm, clear, at peace…🧘‍♀️

🚫And less anxious, on-edge, uncertain
🚫less sad, hurt, hopeless
🚫less resentful, disconnected, betrayed, withdrawn, depressed
…or maybe you want to stop feeling regretful or guilty about something you do

What you WANT is to:

❤️Be able to move into acceptance about the breakup so you can powerfully move forward and attract an aligned partner who cherishes you and wants the same future you want

❤️Feel like your joyful, present, positive, confident self again

❤️Build a beautiful and healthy relationship with yourself🥰…self-esteem, self-trust, self-love, self-trust, self-worth, self-acceptance and confidence

❤️Create a Secure Attachment Style from within so you naturally attract healthy, secure, self-aware partners

❤️Learn how to set boundaries so people treat you with care and respect

❤️Don’t let whatever happened with your ex mess with your ability to trust or let love in for future relationships

⚡️Join my Reclaim Peace & Power Post Breakup Coaching Program⚡️

In this program I’ll show you how to:

❤️Stop being at the emotional effect of your ex (so even if you think about them, it doesn’t ruin your day or throw you into an anxious spiral)

❤️Clear painful emotions like anxiety, greif, sadness, resentment, regret, guilt, embarrassment, hopelessness or anger

❤️Stop desiring or fantasizing about them so you can get your peace of mind back and move forward

❤️Feel loveable, desirable, whole and complete (despite what your ex said about you)

❤️Feel like yourself again - present, at ease, light, free, joyful, confident and full of life

❤️Get to a place of acceptance and move past anything that happened

❤️Stop beating yourself up with thoughts like: “I should have been different” “I shouldn’t have done x, y, z” / “If only I hadn’t ____, maybe we’d still be together”

❤️Learn how to confidently set boundaries and communicate feelings and needs in future relationships

❤️Be able to walk away from an unhealthy partner

❤️Evolve into your most confident, magnetic Best Self!

To learn more, book a free consultation call by clicking the link in my bio.

Let me show you how to find the OFF SWITCH to those intrusive thoughts and debilitating emotions so you can be free from the whirlwind of emotions and thoughts about the past and worries about the future.

I look forward to meeting you on the call 🥰

❤️Erica

#breakup#breakups#heartbreak#heartbroken#breakingup#breakupadvice #breakupsupport #getoveryourex #getovermyex #divorce #divorced #healingfromdivorce #selflove #HealingJourney #heal #healingheart #relationshipgoals #relationshipquotes #breakupquotes #Relationship #relationships #relationshipadvice #attachmentstyle #attachmenttheory #anxious #anxiousattachment #anxiousattachmentstyle #avoidtant #avoidantattachment #avoidantattachmentstyle #selflovejourney #jealousy #jealous #resentment #anger #betrayal #betrayaltrauma #getoverhim #overthinking #overthink #selfworth #selfacceptance #selfcompassion #selfesteem #lowselfessteem #confidence #secure #secureattachment #securetips #confident #selfesteemboost #personalgrowth #selfinprovement #personaldevelopment #partswork #ifs #internalfamilysystems #rrt #rapidresolutiontherapy #therapy
11.0k
❤️If you are ready to finally stop ruminating and be at peace with the breakup…check out my Reclaim Your Peace & Power Post Breakup 1:1 Coaching Program.

For 1:1 coachig - Book a consultation call by clicking the link in my bio.

🥰❤️Erica

❤️ABOUT THE PROGRAM:

Ready to stop feeling anxious, sad and exhausted?

Wish you could stop constantly thinking about your ex, the breakup and everything you *think* you could have done differently?

Imagine feeling calm, clear, at peace…🧘‍♀️

🚫And less anxious, on-edge, uncertain
🚫less sad, hurt, hopeless
🚫less resentful, disconnected, betrayed, withdrawn, depressed
…or maybe you want to stop feeling regretful or guilty about something you do

What you WANT is to:

❤️Be able to move into acceptance about the breakup so you can powerfully move forward and attract an aligned partner who cherishes you and wants the same future you want

❤️Feel like your joyful, present, positive, confident self again

❤️Build a beautiful and healthy relationship with yourself🥰…self-esteem, self-trust, self-love, self-trust, self-worth, self-acceptance and confidence

❤️Create a Secure Attachment Style from within so you naturally attract healthy, secure, self-aware partners

❤️Learn how to set boundaries so people treat you with care and respect

❤️Don’t let whatever happened with your ex mess with your ability to trust or let love in for future relationships

⚡️Join my Reclaim Peace & Power Post Breakup Coaching Program⚡️

In this program I’ll show you how to:

❤️Stop being at the emotional effect of your ex (so even if you think about them, it doesn’t ruin your day or throw you into an anxious spiral)

❤️Clear painful emotions like anxiety, greif, sadness, resentment, regret, guilt, embarrassment, hopelessness or anger

❤️Stop desiring or fantasizing about them so you can get your peace of mind back and move forward

❤️Feel loveable, desirable, whole and complete (despite what your ex said about you)

❤️Feel like yourself again - present, at ease, light, free, joyful, confident and full of life

❤️Get to a place of acceptance and move past anything that happened

❤️Stop beating yourself up with thoughts like: “I should have been different” “I shouldn’t have done x, y, z” / “If only I hadn’t ____, maybe we’d still be together”

❤️Learn how to confidently set boundaries and communicate feelings and needs in future relationships

❤️Be able to walk away from an unhealthy partner

❤️Evolve into your most confident, magnetic Best Self!

To learn more, book a free consultation call by clicking the link in my bio.

Let me show you how to find the OFF SWITCH to those intrusive thoughts and debilitating emotions so you can be free from the whirlwind of emotions and thoughts about the past and worries about the future.

I look forward to meeting you on the call 🥰

❤️Erica

#breakup#breakups#heartbreak#heartbroken#breakingup#breakupadvice #breakupsupport #getoveryourex #getovermyex #divorce #divorced #healingfromdivorce #selflove #HealingJourney #heal #healingheart #relationshipgoals #relationshipquotes #breakupquotes #Relationship #relationships #relationshipadvice #attachmentstyle #attachmenttheory #anxious #anxiousattachment #anxiousattachmentstyle #avoidtant #avoidantattachment #avoidantattachmentstyle #selflovejourney #jealousy #jealous #resentment #anger #betrayal #betrayaltrauma #getoverhim #overthinking #overthink #selfworth #selfacceptance #selfcompassion #selfesteem #lowselfessteem #confidence #secure #secureattachment #securetips #confident #selfesteemboost #personalgrowth #selfinprovement #personaldevelopment #partswork #ifs #internalfamilysystems #rrt #rapidresolutiontherapy #therapy
Solo San Diego vlog while dealing with heartbreak and my 6 year relationship ending 🤪 #sandiego #Vlog #heartbreak #Relationship #sandiegolife #breakingup #heartbroken #solodate
I can’t take it 😫 please follow me on other platforms!! #hbkh #omg #sad #breakingup #booooo
❤️If you are ready to let go of the hope and finally be at peace with the breakup and be at peace with being single…you might want to check out my Reclaim Your Peace & Power Post Breakup 1:1 Coaching Program.

For 1:1 coachig - Book a consultation call by clicking the link in my bio.

🥰❤️Erica PS. I also have a self-paced audio archive of audios and workshops that will help you stop ruminating about your ex ($22 with the link in my bio)

❤️ABOUT THE Reclaim Peace & Power PROGRAM:

Ready to stop feeling anxious, sad and exhausted?

Wish you could stop constantly thinking about your ex, the breakup and everything you *think* you could have done differently?

Imagine feeling calm, clear, at peace…🧘‍♀️

🚫And less anxious, on-edge, uncertain
🚫less sad, hurt, hopeless
🚫less resentful, disconnected, betrayed, withdrawn, depressed
…or maybe you want to stop feeling regretful or guilty about something you do

What you WANT is to:

❤️Be able to move into acceptance about the breakup so you can powerfully move forward and attract an aligned partner who cherishes you and wants the same future you want

❤️Feel like your joyful, present, positive, confident self again

❤️Build a beautiful and healthy relationship with yourself🥰…self-esteem, self-trust, self-love, self-trust, self-worth, self-acceptance and confidence

❤️Create a Secure Attachment Style from within so you naturally attract healthy, secure, self-aware partners

❤️Learn how to set boundaries so people treat you with care and respect

❤️Don’t let whatever happened with your ex mess with your ability to trust or let love in for future relationships

⚡️Join my Reclaim Peace & Power Post Breakup Coaching Program⚡️

In this program I’ll show you how to:

❤️Stop being at the emotional effect of your ex (so even if you think about them, it doesn’t ruin your day or throw you into an anxious spiral)

❤️Clear painful emotions like anxiety, greif, sadness, resentment, regret, guilt, embarrassment, hopelessness or anger

❤️Stop desiring or fantasizing about them so you can get your peace of mind back and move forward

❤️Feel loveable, desirable, whole and complete (despite what your ex said about you)

❤️Feel like yourself again - present, at ease, light, free, joyful, confident and full of life

❤️Get to a place of acceptance and move past anything that happened

❤️Stop beating yourself up with thoughts like: “I should have been different” “I shouldn’t have done x, y, z” / “If only I hadn’t ____, maybe we’d still be together”

❤️Learn how to confidently set boundaries and communicate feelings and needs in future relationships

❤️Be able to walk away from an unhealthy partner

❤️Evolve into your most confident, magnetic Best Self!

To learn more, book a free consultation call by clicking the link in my bio.

Let me show you how to find the OFF SWITCH to those intrusive thoughts and debilitating emotions so you can be free from the whirlwind of emotions and thoughts about the past and worries about the future.

I look forward to meeting you on the call 🥰

❤️Erica

#breakup#breakups#heartbreak#heartbroken#breakingup#breakupadvice #breakupsupport #getoveryourex #getovermyex #divorce #divorced #healingfromdivorce #selflove #HealingJourney #heal #healingheart #relationshipgoals #relationshipquotes #breakupquotes #Relationship #relationships #relationshipadvice #attachmentstyle #attachmenttheory #anxious #anxiousattachment #anxiousattachmentstyle #avoidtant #avoidantattachment #avoidantattachmentstyle #selflovejourney #jealousy #jealous #resentment #anger #betrayal #betrayaltrauma #getoverhim #overthinking #overthink #selfworth #selfacceptance #selfcompassion #selfesteem #lowselfessteem #confidence #secure #secureattachment #securetips #confident #selfesteemboost #personalgrowth #selfinprovement #personaldevelopment #partswork #ifs #internalfamilysystems #rrt #rapidresolutiontherapy #therapy
5.8k
❤️If you are ready to let go of the hope and finally be at peace with the breakup and be at peace with being single…you might want to check out my Reclaim Your Peace & Power Post Breakup 1:1 Coaching Program.

For 1:1 coachig - Book a consultation call by clicking the link in my bio.

🥰❤️Erica PS. I also have a self-paced audio archive of audios and workshops that will help you stop ruminating about your ex ($22 with the link in my bio)

❤️ABOUT THE Reclaim Peace & Power PROGRAM:

Ready to stop feeling anxious, sad and exhausted?

Wish you could stop constantly thinking about your ex, the breakup and everything you *think* you could have done differently?

Imagine feeling calm, clear, at peace…🧘‍♀️

🚫And less anxious, on-edge, uncertain
🚫less sad, hurt, hopeless
🚫less resentful, disconnected, betrayed, withdrawn, depressed
…or maybe you want to stop feeling regretful or guilty about something you do

What you WANT is to:

❤️Be able to move into acceptance about the breakup so you can powerfully move forward and attract an aligned partner who cherishes you and wants the same future you want

❤️Feel like your joyful, present, positive, confident self again

❤️Build a beautiful and healthy relationship with yourself🥰…self-esteem, self-trust, self-love, self-trust, self-worth, self-acceptance and confidence

❤️Create a Secure Attachment Style from within so you naturally attract healthy, secure, self-aware partners

❤️Learn how to set boundaries so people treat you with care and respect

❤️Don’t let whatever happened with your ex mess with your ability to trust or let love in for future relationships

⚡️Join my Reclaim Peace & Power Post Breakup Coaching Program⚡️

In this program I’ll show you how to:

❤️Stop being at the emotional effect of your ex (so even if you think about them, it doesn’t ruin your day or throw you into an anxious spiral)

❤️Clear painful emotions like anxiety, greif, sadness, resentment, regret, guilt, embarrassment, hopelessness or anger

❤️Stop desiring or fantasizing about them so you can get your peace of mind back and move forward

❤️Feel loveable, desirable, whole and complete (despite what your ex said about you)

❤️Feel like yourself again - present, at ease, light, free, joyful, confident and full of life

❤️Get to a place of acceptance and move past anything that happened

❤️Stop beating yourself up with thoughts like: “I should have been different” “I shouldn’t have done x, y, z” / “If only I hadn’t ____, maybe we’d still be together”

❤️Learn how to confidently set boundaries and communicate feelings and needs in future relationships

❤️Be able to walk away from an unhealthy partner

❤️Evolve into your most confident, magnetic Best Self!

To learn more, book a free consultation call by clicking the link in my bio.

Let me show you how to find the OFF SWITCH to those intrusive thoughts and debilitating emotions so you can be free from the whirlwind of emotions and thoughts about the past and worries about the future.

I look forward to meeting you on the call 🥰

❤️Erica

#breakup#breakups#heartbreak#heartbroken#breakingup#breakupadvice #breakupsupport #getoveryourex #getovermyex #divorce #divorced #healingfromdivorce #selflove #HealingJourney #heal #healingheart #relationshipgoals #relationshipquotes #breakupquotes #Relationship #relationships #relationshipadvice #attachmentstyle #attachmenttheory #anxious #anxiousattachment #anxiousattachmentstyle #avoidtant #avoidantattachment #avoidantattachmentstyle #selflovejourney #jealousy #jealous #resentment #anger #betrayal #betrayaltrauma #getoverhim #overthinking #overthink #selfworth #selfacceptance #selfcompassion #selfesteem #lowselfessteem #confidence #secure #secureattachment #securetips #confident #selfesteemboost #personalgrowth #selfinprovement #personaldevelopment #partswork #ifs #internalfamilysystems #rrt #rapidresolutiontherapy #therapy
shut up when you're going through a breakup, don't ruin your life with too many words #startingover #MentalHealth #mindfulness #startingover #nocontact #breakingup #breakup #heartbreak #brokenhearted #breakupadvice #exwife #exhusband #SelfCare #loveyourself #divorce
If you ever though you wasted your time after a break up, hopefully this perspective helps:)  *this is not for relationships that were abusiv€, danger0us or vi0lent* #breakup #heartbreak #advice #relationships #breakingup #heartbroken #wastedpotential #wastedtime
go no contact now, no contact may get her or him back, but if not, it is for your good. no contact build strength and helps you to grow forward. #breakupcoach #attachmentstyle #separationanxiety #mindfulness #nocontact #breakingup #breakup #heartbreak #brokenhearted #breakupadvice #exwife #exhusband #selflove #SelfCare #mindfulness #loveyourself #HealingJourney #divorce
@anbx2 tiktok keeps taking this sound off, but THIS SONG  is the song you sing when the one you love hurts you to the core! Some Tequilla is also needed! Lol 🥃 Thank you so much for your comment! I love translating songs for you! ♥️🙏🏽  #elidareyna #duele #breakup #breakingup #relationshiptiktok #sadness #cheater #mexicantiktok #latina #lyrics #duele #lachingona210
#NoContact  #sayingGoodBye  #lettingGo  #genX #907 #50s  #unsupervised  #breakingUp
When you are confused on whether or not you should stay in a relationship or leave it, sometimes there is a lesson that you are being asked to learn. If you are confused, it’s okay. Let that confusion work on you. Ask what lesson you are being taught. Tune in: the hardest lessons often carry great reward. #leavehim #shouldistayorshouldigo #breakingup #lettinggo #breakup #breakuptiktok #HealingJourney #soullessons
well since people want to take sides and not know the full story..think what you want...#sodonewiththis #ihatelove💔 #breakingupwithme #breakingup #breakup #stayspookie #fypage #fyp #stayspooky #linkupandbecomefriends #pipedown #wth
Im so hurt by the news of these two. I was so rooting for them 😭😭😭 #tonythecloser #nicholelynel #breakingup #powercouple
just saying this hurts but its not the first time...#stayspooky #fyp #fypage #stayspookie #breakup #breakingup #breakingupwithme #ihatelove💔 #sodonewiththis

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