Kyra

breastfeedingjouney hashtag performance

#breastfeedingjourney highlights the emotional, physical, and personal experiences of mothers. It fosters community support, shares tips, encourages normalcy, promotes awareness, and celebrates milestones in the breastfeeding process. Empowering, relatable, informative, inspiring.
What I did … 👇 At 5 weeks postpartum, I was told my baby was no longer gaining weight and I needed to start formula right away. But I wasn’t ready to give up on my breastfeeding journey so easily … 🥺 Per the doctor’s advice, I started bottle feeding formula in addition to nursing, however I could tell my milk supply was dwindling. At 6 weeks postpartum, I tried pumping for the first time and got only drops. I knew there had to be an answer to why my milk supply didn’t come in and a way to increase it. I started to research and try everything I could to boost my milk supply with pumping. Over the next 2 months, I increased my supply from a few oz a day to over 50 oz a day 🍼🤯 This is what worked: 👇 1️⃣ Power Pumping: I dedicated 1-2 sessions a day to mimic cluster feeding and signal my body to produce more milk. 2️⃣ Flange Fit: I measured myself to ensure I was using the correct flange size—game-changer for output and comfort. Use a cushion if you are in between sizes. 3️⃣ Hydration & Nutrition: I focused on staying hydrated and eating nutrient-dense foods. Oats, flaxseed, and brewer’s yeast plus my prenatal vitamin became my staples. 4️⃣ Consistent Pumping Schedule: I pumped every 2-3 hours during the day and at least once overnight to keep demand high. I had to feed my baby every 2-3 hours anyways to help with weight gain so I would feed & pump at the same time. ✅ follow for more! 👯‍♀️ #postpartum #happypumpingwithhelen #pumpingmom #newmomtips #increasemilksupply #boostmilksupply #breastfeedingmom #breastfeedingjouney #milksupplyissues
146.8k
What I did … 👇 At 5 weeks postpartum, I was told my baby was no longer gaining weight and I needed to start formula right away. But I wasn’t ready to give up on my breastfeeding journey so easily … 🥺 Per the doctor’s advice, I started bottle feeding formula in addition to nursing, however I could tell my milk supply was dwindling. At 6 weeks postpartum, I tried pumping for the first time and got only drops. I knew there had to be an answer to why my milk supply didn’t come in and a way to increase it. I started to research and try everything I could to boost my milk supply with pumping. Over the next 2 months, I increased my supply from a few oz a day to over 50 oz a day 🍼🤯 This is what worked: 👇 1️⃣ Power Pumping: I dedicated 1-2 sessions a day to mimic cluster feeding and signal my body to produce more milk. 2️⃣ Flange Fit: I measured myself to ensure I was using the correct flange size—game-changer for output and comfort. Use a cushion if you are in between sizes. 3️⃣ Hydration & Nutrition: I focused on staying hydrated and eating nutrient-dense foods. Oats, flaxseed, and brewer’s yeast plus my prenatal vitamin became my staples. 4️⃣ Consistent Pumping Schedule: I pumped every 2-3 hours during the day and at least once overnight to keep demand high. I had to feed my baby every 2-3 hours anyways to help with weight gain so I would feed & pump at the same time. ✅ follow for more! 👯‍♀️ #postpartum #happypumpingwithhelen #pumpingmom #newmomtips #increasemilksupply #boostmilksupply #breastfeedingmom #breastfeedingjouney #milksupplyissues
BF mamas: GET $250 💰NOW with any breastmilk donation to ANY milk bank with Top 🔗 on my pg b!O AND $5 now just for signing up! This is such an amazing opportunity to give to babies in need, earn some $$, and free up some freezer space 🥹🥰🍼🤍 #bottlefedbabies #breastfeedingishard #breastfeedingjouney #newmom #happypumpingwithhelen #pumpingmom #exclusivelypumping #milkbankdonor #milkdonation #breastmilkisthebestmilk #liquidgold #firsttimemom #pumpingmom #oversupplymom #breastmilksupply #boostmilksupply #pumpingmama #breastmilkstorage #breastmilkstash
24.3k
BF mamas: GET $250 💰NOW with any breastmilk donation to ANY milk bank with Top 🔗 on my pg b!O AND $5 now just for signing up! This is such an amazing opportunity to give to babies in need, earn some $$, and free up some freezer space 🥹🥰🍼🤍 #bottlefedbabies #breastfeedingishard #breastfeedingjouney #newmom #happypumpingwithhelen #pumpingmom #exclusivelypumping #milkbankdonor #milkdonation #breastmilkisthebestmilk #liquidgold #firsttimemom #pumpingmom #oversupplymom #breastmilksupply #boostmilksupply #pumpingmama #breastmilkstorage #breastmilkstash
Replying to @nancycarolannphillip NOW is the time to grab a portable or wearable pump by Momcozy that makes pumping SO much easier! I would recommend the m5 (completely in bra) or v2 pro (portable, hospital grade) 👉 use “BELLPUMP” to save 25% on the Momcozy site or Amzn 🎉🎉🎉. 🔗s in b!oh 💕 #momcozypump #momcozyv2breastpump #breastfeedingishard #breastfeedingjouney #newmom #happypumpingwithhelen #pumpingmom #PumpingTips #lowmilksupply #boostmilksupply
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Replying to @nancycarolannphillip NOW is the time to grab a portable or wearable pump by Momcozy that makes pumping SO much easier! I would recommend the m5 (completely in bra) or v2 pro (portable, hospital grade) 👉 use “BELLPUMP” to save 25% on the Momcozy site or Amzn 🎉🎉🎉. 🔗s in b!oh 💕 #momcozypump #momcozyv2breastpump #breastfeedingishard #breastfeedingjouney #newmom #happypumpingwithhelen #pumpingmom #PumpingTips #lowmilksupply #boostmilksupply

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