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#BuildingMuscle: Gains! Sculpting physique, strength training, hypertrophy. Workouts, protein shakes, transformation goals. Fitness journey documented, dedication, progress pics, motivation, results! 💪
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Strong, confident and happy #confidencetipsforwomen #confidenceiskey #confidenceboost #buildingmuscl
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Oops! I accidentally got jacked! ….said no one ever. 🔑 It takes years of hard work, lifting he
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Every day at work, I hear it—‘You’ve lost so much weight!’ ‘Don’t lose any more!’ ‘y
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Replying to @cassieexme Weights won’t automatically make you “bulky”, if you don’t want gian
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It’s scientifically proven, getting a little ready for the gym will make you lift 10x harder 🤍�
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Trying to build that hourglass figure ⌛️ wider lats smaller waist 🫡🫡 #backworkout #backwo
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Replying to @thenoahzb Being skinny fat can be a blessing even though it may not seem like it right
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Cardio isn't the main thing to focus on when wanting to lose weight/fat! What you SHOULD be focusing
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SUMMER IS 3-4 MONTHS AWAY MISS MAAM Do you know what that means? IT MEANS THIS IS THE PERFECT TIME T
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I remember the first time I consciously decided to grow my glutes. I felt SO ready. I’d been train
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Replying to @Evil 🐱 if we’re being technical, time retention only matters for the last couple o
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episode 1 ~ the building diaries coming to yt 3.2.25 at 2PM CST real talk… bulking is not easy #bu
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