burnoutrecovery hashtag performance

Restoring energy, finding balance, self-care journey, mental health focus, overcoming exhaustion, stress management, reclaiming life, gentle pace, setting boundaries, prioritizing well-being, rebuilding resilience.

You’re not flaky. You’re not selfish. You’re not a bad friend. You’re just running on empty.

You’re not flaky. You’re not selfish. You’re not a bad friend. You’re just running on empty.

Here they are ⬇️ 1. You replay conversations in your head — worrying if you said the wrong thi

Here they are ⬇️ 1. You replay conversations in your head — worrying if you said the wrong thi

Burnout doesn’t always look like collapse. Sometimes it looks like holding your breath, people-ple

Burnout doesn’t always look like collapse. Sometimes it looks like holding your breath, people-ple

If your nights feel more exhausting than your days… this is for you. Waking up at 3AM. Night sweat

If your nights feel more exhausting than your days… this is for you. Waking up at 3AM. Night sweat

What did I miss? Let me know in the comments! Follow along if you’re in your “do the inner work

What did I miss? Let me know in the comments! Follow along if you’re in your “do the inner work

making the covert a little clearer for my ND friends. why unsolicited advice triggers my nervous sys

making the covert a little clearer for my ND friends. why unsolicited advice triggers my nervous sys

If you’ve been feeling “off” lately… this might explain it. No hunger in the morning. 3AM wa

If you’ve been feeling “off” lately… this might explain it. No hunger in the morning. 3AM wa

You’re not a bad friend. You’re not lazy. You’re not broken. You’re overwhelmed 🧘‍♀�

You’re not a bad friend. You’re not lazy. You’re not broken. You’re overwhelmed 🧘‍♀�

These are so often signs (specifically if you can check off at least 4 of these consistently) of cor

These are so often signs (specifically if you can check off at least 4 of these consistently) of cor

A rested woman is a force. Because she no longer performs for survival. She moves from truth, and th

A rested woman is a force. Because she no longer performs for survival. She moves from truth, and th

Also everyone follow Chloe, my friend who made this sound and leave her a comment telling her she’

Also everyone follow Chloe, my friend who made this sound and leave her a comment telling her she’

Replying to @A. Elle. H. The big 3 😉 #escapism #corporateburnout #burnoutrecovery #hobbyfarm #rec

Replying to @A. Elle. H. The big 3 😉 #escapism #corporateburnout #burnoutrecovery #hobbyfarm #rec

The Corporate Game — Part 3 is HERE Why You Feel Like You’re Failing (But You’re Not) Let’s

The Corporate Game — Part 3 is HERE Why You Feel Like You’re Failing (But You’re Not) Let’s

Sorry if this hurts... You say you want change but you don’t follow through. You meditate once and

Sorry if this hurts... You say you want change but you don’t follow through. You meditate once and

Another round of things Barbara O’Neill said at her seminar that absolutely blew my mind. Every ti

Another round of things Barbara O’Neill said at her seminar that absolutely blew my mind. Every ti

You sit down to rest… and feel worse. Your thoughts race. Your chest tightens. You reach for your

You sit down to rest… and feel worse. Your thoughts race. Your chest tightens. You reach for your

what I wish I’d known sooner about my nervous system: - Your body isn't against you. When you feel

what I wish I’d known sooner about my nervous system: - Your body isn't against you. When you feel

🧠 Your brain isn’t the driver—your body is. If 80% of your nervous system messages travel fro

🧠 Your brain isn’t the driver—your body is. If 80% of your nervous system messages travel fro

The healing, the freedom, the softness you’ve been craving — it’s all waiting for you here �

The healing, the freedom, the softness you’ve been craving — it’s all waiting for you here �

Feeling numb instead of sad? Laughing off pain? That’s not healing — that’s suppression. Accor

Feeling numb instead of sad? Laughing off pain? That’s not healing — that’s suppression. Accor

I’d tell my mom: Please heal. Learn to love yourself. So that your life can be better. So we can h

I’d tell my mom: Please heal. Learn to love yourself. So that your life can be better. So we can h

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