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#BusyMomWorkout: Quick, effective fitness for moms juggling it all. Sweat, strength, and sanity. Limited time, maximum impact. Home workouts, real life, results-driven, inspiring, energetic.
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The mussel is because my Bernese eats shit/snow then gets then runs π€¦πΌββοΈ π to start
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Replying to @Jen Rodriguez Bodyweight Circuit: Perform each exercise, one after another, for 40 sec
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Perfect workout for busy moms if you are short on time, have minimal equipment or youβre working o
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The quickest cool down routine you never knew you needed π€πΌ (and your pelvic floor will thank
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Never regret a quad-focused leg day π€ - heel elevated squats - bb reverse lunges - landmine hack
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Add to this to your home workouts!! Use my code to get an additional discount #merachabmachine #crun
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