What Are The Benefits of Chokeberries? © Source: Shutterstock Chokeberry extracts have been shown to have anti-inflammatory properties and antioxidant activity. They contain high amounts of phytochemicals, including anthocyanins and phenolic acids. Studies have shown chokeberry extracts can inhibit tumor cell growth, induce apoptosis (programmed cell death), and reduce damaging inflammation in the body. These antioxidant phytochemicals are preventative and restorative by nature, making chokeberries a health powerhouse. (3) Chokeberries have been used traditionally to support cardiovascular health and protect against the oxidative stress that is linked to aging and disease. They are also used as a liver tonic, digestive aid, and supportive agent for the respiratory system. Chokeberries are a good source of vitamins A, C, and E. They also provide significant amounts of minerals including iron, magnesium, manganese, potassium and zinc. https://www.msn.com/en-us/health/medical/high-school-student-won-science-fair-proved-a-forgotten-native-american-recipe-kills-cancer-cells-in-just-24-hours/ss-AA1vkVgf https://askdrnandi.com/native-american-chokecherry-recipe-demonstrates-remarkable-cancer-cell-destruction/ https://www.healthy-holistic-living.com/high-school-students-award-winning-science-fair-project-validates-cancer-killing-potential-of-traditional-native-american-chokecherry-pudding/
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