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#ChristianWeightloss promotes faith-based wellness. Encourages healthy living, prayer, and scripture-inspired motivation. Focuses on body positivity, community support, and aligning faith with fitness goals, offering spiritual guidance alongside diet and exercise.

body recomp basics part 1, stick around for part 2 🫶🏼❤️ #womensfatlosscoach #christianweig

body recomp basics part 1, stick around for part 2 🫶🏼❤️ #womensfatlosscoach #christianweig

You weren’t meant to do this alone. And if you’re ready to jump in with faith-based support in y

You weren’t meant to do this alone. And if you’re ready to jump in with faith-based support in y

Want the full blueprint I use with all of my clients to build muscle & lose body fat? Type “recomp

Want the full blueprint I use with all of my clients to build muscle & lose body fat? Type “recomp

Type “recomp” to grab the free training on exactly how to lose 15-50lbs with body recomp ❤️

Type “recomp” to grab the free training on exactly how to lose 15-50lbs with body recomp ❤️

we’re not just looking for weight loss- we’re looking for FAT LOSS and muscle definition. this i

we’re not just looking for weight loss- we’re looking for FAT LOSS and muscle definition. this i

if you want to start actually making progress in the gym, start lifting with progressive overload #c

if you want to start actually making progress in the gym, start lifting with progressive overload #c

Are you treating your every day activities like it’s part of your walk with God? #womensfatlosscoa

Are you treating your every day activities like it’s part of your walk with God? #womensfatlosscoa

Want questions do you have on body recomp? Finishing up this series so ask all you want to know in t

Want questions do you have on body recomp? Finishing up this series so ask all you want to know in t

what happened to strength & health & longevity 🫠 #skinnytok #christianweightloss #womensfatlossco

what happened to strength & health & longevity 🫠 #skinnytok #christianweightloss #womensfatlossco

the enemy loves a burnt out, exhausted woman of God. it’s time to break free #christianweightloss

the enemy loves a burnt out, exhausted woman of God. it’s time to break free #christianweightloss

I’m Kristy and was trapped in sugar addiction, stuck in a cycle of cravings, emotional eating, and

I’m Kristy and was trapped in sugar addiction, stuck in a cycle of cravings, emotional eating, and

There’s more 👇 Healthy eating isn’t about perfection—it’s about progress. In fact, we don

There’s more 👇 Healthy eating isn’t about perfection—it’s about progress. In fact, we don

There’s more 👇 I’m Kristy and was trapped in sugar addiction, stuck in a cycle of cravings, e

There’s more 👇 I’m Kristy and was trapped in sugar addiction, stuck in a cycle of cravings, e

Celebrate my first chin up in 4 years with me and learn how to do one yourself! #christianweightloss

Celebrate my first chin up in 4 years with me and learn how to do one yourself! #christianweightloss

body recomp basics pt 5 - comment “gameplan” to work 1-1 with me and get results like this #wome

body recomp basics pt 5 - comment “gameplan” to work 1-1 with me and get results like this #wome

There’s so much more 👇 After a desperate prayer, God sent my rescue boat of food boundaries. I

There’s so much more 👇 After a desperate prayer, God sent my rescue boat of food boundaries. I

Type “GAMEPLAN” to work 1-1 with me and get your custom training program for body recomposition

Type “GAMEPLAN” to work 1-1 with me and get your custom training program for body recomposition

CHRISTIAN WOMEN struggling with weight loss: TYPE “RECOMP” I see you struggling to keep up wit

CHRISTIAN WOMEN struggling with weight loss: TYPE “RECOMP” I see you struggling to keep up wit

I’m Kristy and was trapped in sugar addiction, stuck in a cycle of cravings, emotional eating, and

I’m Kristy and was trapped in sugar addiction, stuck in a cycle of cravings, emotional eating, and

Follow along to be encouraged and equipped to break free from dieting and surrender to God - I’m h

Follow along to be encouraged and equipped to break free from dieting and surrender to God - I’m h

There’s more 👇 I’m Kristy and was trapped in sugar addiction, stuck in a cycle of cravings, e

There’s more 👇 I’m Kristy and was trapped in sugar addiction, stuck in a cycle of cravings, e

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