chronicillnesshypehouse hashtag performance
#chronicillnesshypehouse unites creators sharing experiences, struggles, and support around chronic illness. Community-driven, it fosters connection, empowerment, education, humor, awareness, resilience, advocacy, and friendship in navigating daily challenges together.
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living in my own personal hell that ive created #emetophobia #emetophobiacheck #emetophobiagang #emetophobiatiktok #emetophobiajourney #anxiety #stomachproblems #stomachproblemslol #stomachproblemscheck #stomachache #ibs #ibstiktok #myibslife #ibsproblems #ibslife #stomachissues #nausea #chronicillnesstiktok #chronicillnesshypehouse
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emetophobes: let this be a relieving reminder that no matter what, you are never 100% guaranteed to get sick, and you CAN & WILL get through hard times ❣️ #emetophobia #emetophobiacheck #emetophobiagang #emetophobiatiktok #emetophobiajourney #anxiety #stomachproblems #stomachproblemslol #stomachproblemscheck #stomachache #ibs #ibstiktok #ibstok #myibslife #ibsproblems #ibslife #stomachissues #nausea #chronicillnesstiktok #chronicillnesshypehouse #anxietycheck
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@ my body - did i make myself clear ? #headache #headaches #nausea #stomachproblems #stomachproblemslol #stomachproblemscheck #stomachache #ibs #ibstiktok #myibslife #ibsproblems #ibslife #stomachissues #chronicillnesstiktok #chronicillnesshypehouse #ibstok #emetophobia #emetophobiacheck #emetophobiatiktok
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#chronicillness #chronicillnessawareness #chronicillnessfyp #fyp #chronicillnesswarrior #chronicillnesslife #notalldisabilitiesarevisible #invisibleillness #sickofbeingsick #chronicillnesstiktok #chronicillnesshypehouse #rarediseaseawareness #chronicallyill #chronicpain #invisibleillnessawareness #invisibleillnesswarrior #rarediseasewarrior
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when you love someone, when you care for someone, you stick with them through the good and bad; not just when you’re happy and it’s easy. i ♥️ my girlfriend. #wlw #chronicillnessawareness #chronicillness #chronicillnesswarrior #notalldisabilitiesarevisible #chronicillnesslife #invisibleillness #invisibleillnessawareness #chronicillnessfyp #fyp #chronicallyill #wlwcouple #wlwtiktok #chronicillnesstiktok #rarediseaseawareness #sickofbeingsick #chronicillnesshypehouse
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It’s funny until its not. Bedrest my A $ $. #chronicillnesshypehouse #chronicillness imagine fighting to live and then the reward is dealing with #pots and having to get your #bicuspidaorticvalve replaced. #happytobehere just not.. at the doctor. 😂 #whatisupmyguy
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for everyone you meet is fighting a battle you know nothing about #chronicillness #chronicillnessawareness #chronicillnesswarrior #notalldisabilitiesarevisible #chronicillnesslife #invisibleillness #chronicillnessfyp #invisibleillnessawareness #fyp #chronicallyill #chronicillnesstiktok #chronicillnesshypehouse #chronicillnesslife #sickofbeingsick
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Have you found yourself saying, “I am too sick for brain retraining”? Ok—I hear you. 🧠But I’m here to tell you that change begins with the brain. We have the choice to stay the same or make a commitment to ourselves to make even 1% changes to our thoughts, beliefs, and habits if they’re holding us back. 🏆And these small changes can add up to BIG results. In Vital-Side, we use a combo of top-down and bottom-up approaches to healing. The top-down approach is all about producing changes in our thinking brain to prompt a cascade of change that positively affects our emotions, which then positively affects our body. By first working with our thinking brain to calm the stress response, we can experience less anxiety, worry, fear, dread, anger, and feelings of isolation. As our thoughts & emotions enter into a state of ease, our nervous system shifts into parasympathetic mode, allowing us to experience relief from symptoms like sleep disturbances, fatigue, aches & pains, and digestive issues. 👉🏼Think of it this way: your prefrontal cortex (the part of the brain responsible for logic & reason) is the boss, and your limbic system (the part of the brain responsible for emotional responses) is the employee. The prefrontal cortex activates cognitive controls to direct the limbic system on how to respond. This enables us to alter our perception of past experiences to reshape our physiological & emotional responses to current environmental stimuli. Things like: →actual & perceived threats →trauma triggers →conflict & stressors 💎When you become a Vital-Side Member, you’ll learn how you can reinforce the thoughts, feelings, and actions that support your optimal health & wellbeing through the repetition of mental exercises. But rest assured, the top-down approach isn’t the only way to approach healing. I’ll be discussing the bottom-up approach very soon. If you are brand new to brain retraining OR have been retraining for some time but don’t know how to effectively communicate with your protective part of you, the Release Meditation Series is designed for you. Check out Release at the 🔗 in my bio. #meditation #nervoussystemregulation #chronicillnesshypehouse #autonomicnervoussystem #spooniecommunity
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being a gymnast means having the strength to hold on & the courage to let go. gymnastics will always be a part of my life forever. 💔 #chronicillness #chronicillnessawareness #chronicillnessfyp #chronicillnesswarrior #exgymnast #chronicallyill #chronicillnesslife #fyp #notalldisabilitiesarevisible #invisibleillness #sickofbeingsick #chronicillnesstiktok #chronicillnesshypehouse #gymnastics #gymnast #foru #raredisease #rarediseaseawareness
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#chronicillness #chronicillnessawareness #chronicillnessfyp #fyp #chronicillnesswarrior #chronicillnesslife #notalldisabilitiesarevisible #invisibleillness #sickofbeingsick #chronicillnesstiktok #chronicillnesshypehouse #rarediseaseawareness #chronicallyill #chronicpain #chronicillnesstiktok #newyear #heresto2025
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here’s to 2025 ✨🎆 #newyearseve #chronicillness #endoftheyear #chronicillnessawareness #chronicillnesswarrior #notalldisabilitiesarevisible #chronicillnesslife #fyp #chronicillnessfyp #chronicallyill #chronicillnesstiktok #invisibleillness #newyear #rarediseaseawareness #chronicillnesshypehouse #sickofbeingsick #newyear #invisibleillnessawareness #rarediseasewarrior
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Share this with someone who needs to hear what “regulate your nervous system” actually means (spoiler alert: it does NOT mean you’re broken). Neuroplasticity is the term used to describe the brain's ability to change structurally and functionally based on personal experience and use. Most of us have heard the saying, “Neurons that fire together, wire together.”🧠⚡️ This is the basic concept of neuroplasticity. 👉When two neurons work together and produce an impulse in the brain simultaneously, their cortical maps will become a neural network. 👉This idea also works in the opposite way—neurons that do not work together to produce simultaneous impulses in the brain will stop communicating and form different connections. You might be surprised to learn that you’ve been incorporating neuroplasticity into your daily life all along. How? 📌Driving from your home to your workplace can be done without thinking about where you’re going. 📌Completing your morning routine (teeth brushing, coffee making) is habitual behavior, which requires very little thought. You’re on autopilot many times throughout the day. Your brain uses this “autopilot” function to free up space in your brain for other information. In the case of chronic physical symptoms, the brain makes maladaptive changes to its wiring that don’t allow you to tune out the pain, but rather cause you to focus on it. Fortunately, it turns out that you can teach an old dog (brain) new tricks Have you been diagnosed with a chronic illness and aren’t seeing any changes to your physical symptoms despite all the treatments you have tried? More at the 🔗 in my bio #brainretraining #neuroplasticity #nervoussystemregulation #vagusnerve #fightflightfreeze #anxietywarrior #chronicillness #chronicillnesshypehouse
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