chronicinjuryrecovery hashtag performance
#chronicinjuryrecovery connects individuals sharing their journeys through pain, healing, resilience, and support. It fosters community, encourages motivation, and offers tips, exercises, inspiration, and hope for overcoming long-term injuries.
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This was the weirdest feeling and I couldnt control my ankle/foot for a moment. Too much fluid pressure on the nerve? Momentary dislocation? 🥴 #sinkeysisters #kneesurgerycheck #nellythenerve #patellarinstability #chronicinjuryrecovery
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Last January, I asked my PT if it was reasonable to hope to start running again in 2024 and he said “I get all year for that? Yeah, as long as you don’t have any surprise surgeries!” Haha, damn #sinkeysisters #kneesurgerycheck #patellarinstability #chronicinjuryrecovery #nellythenerve #plcreconstruction #lclreconstruction #anklesurgeryrecovery #peronealnervedecompression #lateralrelease #crpsgirl
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I made it there once, I can get back 💪🏼#sinkeysisters #kneesurgerycheck #nellythenerve #patellarinstability #chronicinjuryrecovery #peronealnervedecompression #plcreconstruction #lclreconstruction #anklesurgeryrecovery #crpsgirl
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And to hopefully help others on their journey! #sinkeysisters #kneesurgerycheck #nellythenerve #sisterteam #sistergoals #chronicinjuryrecovery #oregonrealtors #designbuildfirm
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Sadly my little yoga room has become our catch all but it’s my spot #sinkeysisters #nellythenerve #kneesurgerycheck #sistergoals #chronicinjuryrecovery #lateralrelease #mentalinjuryrecovery
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Replying to @Emmawolp MRIs hate to see me coming #sinkeysisters #nellythenerve #chronicinjuryrecovery #arthoscopysurgery #kneesurgerycheck #scartissue #mri #greenscreen
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Replying to @Emily H gabopentin, exercises, mindset and surgery have all played a role in the improvement of my nerve #sinkeysisters #nellythenerve #chronicinjuryrecovery #nervepain #peronealnervedecompression
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Replying to @jenniferjohnson1515 yes, i deft had calf activation problems. Keep moving it! Ankles pumps, rocking your foot back and forth on the floor, heel raises seated, calf contractions. #sinkeysisters #kneesurgerycheck #chronicinjuryrecovery #nellythenerve #crpsgirl #anklesurgey #muscleactivation
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Replying to @Callie Hutton Amy is out, Teresa is back #sinkeysisters #nellythenerve #kneesurgerycheck #patellarinstability #postopsurgery #chronicinjuryrecovery #brace
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