patellarinstability hashtag performance
#PatellarInstability covers knee joint conditions, highlighting symptoms, treatments, exercises, rehabilitation stories, medical advice, sports injuries, personal experiences, and physical therapy tips for improved stability and recovery for active lifestyles.
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This was the weirdest feeling and I couldnt control my ankle/foot for a moment. Too much fluid pressure on the nerve? Momentary dislocation? 🥴 #sinkeysisters #kneesurgerycheck #nellythenerve #patellarinstability #chronicinjuryrecovery
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Last January, I asked my PT if it was reasonable to hope to start running again in 2024 and he said “I get all year for that? Yeah, as long as you don’t have any surprise surgeries!” Haha, damn #sinkeysisters #kneesurgerycheck #patellarinstability #chronicinjuryrecovery #nellythenerve #plcreconstruction #lclreconstruction #anklesurgeryrecovery #peronealnervedecompression #lateralrelease #crpsgirl
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Idk if it’s because they didn’t do the full surgery or because I’m still having so much patellar pain or I just overall don’t feel confident this fourth time around but the patience is lacking #sinkeysisters #nellythenerve #kneesurgeryrecovery #lateralrelease #patellarinstability #mentalhealthtiktok #arthoscopysurgery #kneesurgerycheck
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Something about the fourth surgery is making it hard tho #sinkeysisters #kneesurgeryrecovery #surgerytiktok #nellythenerve #injuryrecovery #postopsurgery #patellarinstability
493.0
I made it there once, I can get back 💪🏼#sinkeysisters #kneesurgerycheck #nellythenerve #patellarinstability #chronicinjuryrecovery #peronealnervedecompression #plcreconstruction #lclreconstruction #anklesurgeryrecovery #crpsgirl
348.0
It’s a will she or won’t she situation #sinkeysisters #nellythenerve #arthoscopysurgery #kneesurgerycheck #scartissue #impingementsyndrome #patellarinstability #postopsurgery #greenscreen
284.0
Replying to @Haley🪩🖤 honestly tho, idk, it’s the best its moved in a long time, so I guess what they did is working🤞🏼 🤷🏼♀️ stay strong ❤️ #sinkeysisters #nellythenerve #postopsurgery #patellarinstability #arthoscopysurgery #scartissue
257.0
Replying to @jenniferjohnson1515 my trauma is showing 🫢#sinkeysisters #chronicinjury #nellythenerve #kneesurgeryrecovery #lateralrelease #patellarinstability #mentalhealthtiktok #arthoscopysurgery
114.0
Replying to @Callie Hutton Amy is out, Teresa is back #sinkeysisters #nellythenerve #kneesurgerycheck #patellarinstability #postopsurgery #chronicinjuryrecovery #brace
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