kneesurgeryrecovery hashtag performance
Painful, slow, and challenging. Progress, exercises, and physical therapy. Ice packs, rest, and patience. Swelling, bruising, and scar healing. Supportive community, tips, and inspirational journeys.
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I haven’t had a properly functioning knee in so long. I was terrified of surgery, wondering if the
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I’ve been emotional about all my “firsts” lol it’s just so surreal. (I also only lasted 4 ho
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We had some Krusty Krab pizza winds last night and being on crutches from knee surgery wasn’t the
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Is anyone else’s swelling limiting their ROM? I’ve been going to pt twice a week and doing my ex
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How to relieve knee pain? Not all knee surgeries lead to pain relief—some patients find their disc
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I finally did my first outdoor run yesterday after 25 months of physical therapy #patellasurgery #kn
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Knee Resurfacing Surgery Medical Animation 3D #kneeresurfacing #kneesurgery #knee #kneepain #kneepai
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How to relieve knee pain? Not all knee surgeries lead to pain relief—some patients find their disc
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How to relieve knee pain? Not all knee surgeries lead to pain relief—some patients find their disc
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