Kyra

kneesurgeryrecovery hashtag performance

Painful, slow, challenging, physical therapy, swelling, ice packs, crutches, rest, healing, progress, patience, exercises, support, setbacks, triumphs, goals, rehab, mobility, strength, flexibility, steps, journey, tough, determined, recovery, hopeful, positive, adapting.
38th birthday and day before 3 year injurversary ✌🏼#sinkeysisters #kneebrace #kneesurgeryrecove
2 knee surgeries and 1 ankle surgery within 9 years I’m a pro at this bs now #emergencysurgery #kn
ACL Reconstruction Surgery Medical Animation 3D #aclreconstructionsurgery #aclsurgery #aclrecovery #
Safe to say the 75 hard was too much for my poor knee. I was overdoing it and need to take it easy,
8.3k
Safe to say the 75 hard was too much for my poor knee. I was overdoing it and need to take it easy,
The beach version of getting out of a car ✌🏼❤️☀️🏝️#sinkeysisters #kneesurgery #kne
I think three years and 5 surgeries later, I’ve earned it #sinkeysisters #kneebrace #kneesurgeryre
I’ve made a lot of progress in 5 wks but there’s still times where it feels like I haven’t com
2.1k
I’ve made a lot of progress in 5 wks but there’s still times where it feels like I haven’t com
We back #sinkeysisters #fitcheck #kneebrace #postopsurgery #kneesurgery #injuryrehab #kneesurgeryrec
Still healing, but every milestone is a reason to celebrate🫶🏻 #kneesurgeryrecovery #mpfl #tto
& trying to keep a social life!! #kneesurgery #kneesurgeryrecovery #fyp #wantmylifeback
Three year legaversary #sinkeysisters #kneebrace #kneesurgeryrecovery #postopsurgery #injuryrehab #t
Already second guessing myself😅 #75hard #75hardchallenge #kneesurgeryrecovery #cfp #day1
Forgot which way I was going #sinkeysisters #kneesurgeryrecovery #postopsurgery #injuryrehab #tibial
Giving myself permission to be a little sad but knowing I’m farther along than I was yesterday #si
but fr when will life be better😔 #7weeks #kneesurgeryrecovery #oatsprocedure
Had to carry me down the stairs for months lol #boyfriend#relationships#kneesurgery#kneesurgeryrecov
Replying to @Jaclyn Melton 9.5 week leg update #sinkeysisters #kneebrace #kneesurgeryrecovery #posto
It’s been 3 days why am I not in shape yet😝 #75hard #75hardchallenge #kneesurgeryrecovery #heal
Sitting at my desk all day did not appease the leg #sinkeysisters #kneesurgeryrecovery #postopsurger
What a weekend😴 #75hard #healingjourney #kneesurgeryrecovery #75hardchallenge #justdoit
These are some things that have helped me over the years as I fly with my leg injury.  My leg is goi
626.0
These are some things that have helped me over the years as I fly with my leg injury. My leg is goi

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