aclreconstruction hashtag performance
#ACLReconstruction: Recovery journey, grueling rehab, physical therapy, overcoming obstacles, strengthening, new beginnings, pain management, swelling, brace life, triumphs, setbacks, inspiration, motivation, community, sharing experiences, encouragement.
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day 5 post op 💙🫧🦿 The girl has more life to her today & I’ve been in full recovery mode f
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still on the up & up 🤍 walked with 1 crutch 🩼 today & got to 115° flexion 🥹 #aclrecovery #
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The Science Behind Hamstring Autograft Preparation in ACL Reconstruction Anterior cruciate ligament
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it is indeed tough but we are indeed ✨doing it✨ feels funky to know I had surgery literally 2 da
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day 5!!! #aclreconstruction #acl
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Find out how you can prevent another ACL injury after having ACL surgery! The number one factor is n
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swung by the surgeon for follow up this morning — she’s able to drive & use her crutch while wal
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Replying to @_stephenmullen best piece of advice I can give off the cuff without knowing your situat
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This is one of the hardest exercises following ACL reconstruction surgery, where we really focus on
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How to prevent ACL tear following ACL surgery! One of the most important factors is time! Take your
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Number 1 mistake people do after acl reconstruction surgery is that they get off the crutches to ear
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ACL Reconstruction Surgery Rehab: one of the best ways to target the quadriceps muscle after ACL rec
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ACL Reconstruction Surgery Rehab: Great warm up exercise and running prep to ensure proper force abs
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Don’t get me wrong, I’m excited to play pickle ball, volleyball and soccer. But how nice it’l
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The amount of love from our family and friends the last two weeks has really blown me away and made
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Just a girl and her $6,000 dollar knee. BUT I’m down to one crutch, so let’s celebrate the littl
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