aclreconstruction hashtag performance
#ACLreconstruction: Recovery journey, physical therapy, grueling rehab, brace life, swelling, pain management, milestone achievements, inspiring transformations, post-op struggles, new beginnings, comeback stories, knee health, fitness goals.
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still on the up & up 🤍 walked with 1 crutch 🩼 today & got to 115° flexion 🥹 #aclrecovery #
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day 5 post op 💙🫧🦿 The girl has more life to her today & I’ve been in full recovery mode f
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The Science Behind Hamstring Autograft Preparation in ACL Reconstruction Anterior cruciate ligament
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it is indeed tough but we are indeed ✨doing it✨ feels funky to know I had surgery literally 2 da
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day 5!!! #aclreconstruction #acl
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Find out how you can prevent another ACL injury after having ACL surgery! The number one factor is n
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swung by the surgeon for follow up this morning — she’s able to drive & use her crutch while wal
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How to prevent ACL tear following ACL surgery! One of the most important factors is time! Take your
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Replying to @_stephenmullen best piece of advice I can give off the cuff without knowing your situat
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How do you lift yours? Day 5 post-op from ACL Reconstruction w Quad Autograft. #kneesurgery #kneepai
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ACL Reconstruction Surgery Rehab: one of the best ways to target the quadriceps muscle after ACL rec
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Don’t get me wrong, I’m excited to play pickle ball, volleyball and soccer. But how nice it’l
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ACL Reconstruction Surgery Rehab: Great warm up exercise and running prep to ensure proper force abs
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ACL Reconstruction Surgery Rehab: following ACL surgery lateral plane of motion is very important an
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