acltear hashtag performance
#acltear: Painful injury, knee instability, surgery, recovery journey, physiotherapy, athletic setback, brace, meniscus, rehab, frustrating, challenging, supportive community, inspiring stories, comeback, hope, resilience.
159.6k
Soooo emotional but it absolutely couldn’t have been better!! #foryou #fyp #senior #seniornight #basketball #player #game #sport #injury #acltear #injured #basketballtiktok #funeral #me #followers
76.3k
Link in bio 🔗 to get the exact program I used to be completely pain free after 5 knee surgeries! #kneepain #viral #kneepainrelief #kneesurgeryrecovery #runnersknee #kneepaintreatment #meniscus #acltear #meniscustear #arthritis #kneeinjury #kneehealth #kneerehab #runningpain
25.1k
Link in bio to get exercises like this in my course! #kneesurgeryrecovery #kneepain #viral #kneepainrelief #Running #runningpain #runnersknee #kneepaintreatment #meniscus #acltear #meniscustear #arthritis #kneeinjury #kneehealth #kneerehab
14.9k
11.5k
ACL Reconstruction Surgery Rehab: 3 days following ACL reconstruction surgery. Great mobility exercise to help get range of motion back following ACL Surgery #aclrehab #aclsurgery #aclreconstruction #acltear #tornacl #kneesurgery
10.3k
Replying to @wriggle_the_worm #tornacl #fypシ #foryou #acl #aclreconstruction #aclsurgery #physicaltherapy #kneesurgery #storytime #pt #acltear
6.9k
Think you might have an ACL tear? Here are 7 things you can check for at home! #acl #acltear #aclinjury #kneepain #kneeinjury #physicaltherapy
6.8k
Like damnnnnnn can I get a break maybe 1 full season please 😅😅😅😅 #acltear #d1athlete
5.8k
My last knee surgery took me over a year to fully recover from And this was a “less extensive” surgery than the ones I had had before. Our bodies ultimately have a timeline for healing and in most cases this is not something we can speed up or rush. One of the biggest mistakes I have made in the past with my 5 knee surgeries was trying to come back to early…it just led to more knee injuries. PATIENCE was something I had to learn the hard way. Give your body the time it needs to properly heal and it will reward you for it! This is something I wish I had learned earlier on. It could have prevented 4 of my 5 knee surgeries… #kneesurgery #kneepain #viral #kneepainrelief #kneesurgeryrecovery #kneepaintreatment #meniscus #acltear #meniscustear #arthritis #kneeinjury #kneehealth #kneerehab
5.4k
Replying to @Lije Construction on my knee will probably begin soon! 😆🤯😟 #fyp #kneeproblems #kneepain #aclsurgery #aclrecovery #acltear #kneesurgrey #balkanfoodie
2.2k
Link in bio 🔗 to get the exact program I used to get back to running without knee pain! #kneepain #viral #kneepainrelief #kneesurgeryrecovery #runnersknee #kneepaintreatment #meniscus #acltear #meniscustear #arthritis #kneeinjury #kneehealth #kneerehab
1.9k
Update I’m nervous #kneepain #kneeinjury #acl #acltear #aclandmeniscus #toxicrelationship #toxichome #help #aclandmeniscuspain
1.3k
#onthisday ugh I miss training legs like this 😭#acltear #aclsurgery #aclrecovery #GymLife #gymmotivation #foryoupage #fypシ #fyp
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