Kyra

injuryrecovery hashtag performance

Healing, physical therapy, strength, progress, setbacks, motivation, support, pain management, rest, rehabilitation, challenges, triumphs, perseverance, athletes, everyday people, documenting journeys, encouragement, inspiration.
This Bio-Regenerative Release (BRR) therapy device stimulates the skin to support the body’s natur
57.7k
This Bio-Regenerative Release (BRR) therapy device stimulates the skin to support the body’s natur
As much as I love when you carry me, I can’t wait until until we can both go back to work 🤣  #w
People don’t ask me to borrow a cup of sugar.. they ask me to borrow my icing machine 🤣🙌🏻
43.3k
People don’t ask me to borrow a cup of sugar.. they ask me to borrow my icing machine 🤣🙌🏻
Stiff Achilles in the morning? Here’s the exact rehab protocol I use with patients to stop it from
40.4k
Stiff Achilles in the morning? Here’s the exact rehab protocol I use with patients to stop it from
Broken Thigh Bone? Here’s How Femur Fracture Surgery Fixes It! #FemurFracture #BoneSurgery #Orthop
#LIVEIncentiveProgram #LIVEDebut #PaidPartnership  How Surgeons Fix a Broken Finger: Finger Fracture
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#LIVEIncentiveProgram #LIVEDebut #PaidPartnership How Surgeons Fix a Broken Finger: Finger Fracture
Years ago, I was told I needed a full right shoulder replacement at 34. After over 10 stem cell proc
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Years ago, I was told I needed a full right shoulder replacement at 34. After over 10 stem cell proc
He’s allergic to rehab, he needs his teammates and baseball. #baseball #rehab #fyp #injuryrecovery
like i’m already in enough pain post op #fyp #physicaltherapy #postop #orthopedicsurgery #athlete
Most recovery plans fail because they miss the fundamentals. As an orthopedic surgeon, I see these 3
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Most recovery plans fail because they miss the fundamentals. As an orthopedic surgeon, I see these 3
Injuries are a part of life. Might as well have some fun with them… What’s the hardest injury yo
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Injuries are a part of life. Might as well have some fun with them… What’s the hardest injury yo
I’ll be in bed watching @Survivor for the rest of the night 🥲🥲🥲 #prpshot #injury #recover
god forbid a girl tries to stay fit even with a back injury #sciatica #injuryrecovery #backpain #mar
i would like to preface stronger than ever FOR ME because i have lil scrawny arms ok #fyp #postop #o
this was in my drafts but such an important topic #fyp #physicaltherapy #postop #orthopedicsurgery #
Dr. Goddard’s post-injection assessment with Adrian Nieto is a crucial part of the process. We do
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Dr. Goddard’s post-injection assessment with Adrian Nieto is a crucial part of the process. We do
Heal Your Back: Discover the Power of Flexion Distraction for Herniated Discs! #HerniatedDisc #Flexi
Herniated disc? Learn what it looks like and discover 4 simple, effective ways to support your recov
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Herniated disc? Learn what it looks like and discover 4 simple, effective ways to support your recov
My cramps tried to take me out 🙂‍↕️🥲 #morningroutine #morningroutine #morningrun #injury
Didn’t hit 90 today but super close. Healing isn’t linear. 💪🏼#sinkeysisters #kneesurgery #
running is taking a little vacation at #creatorsearchinsights #gymmotivationvideo #gymmotivation #ex

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