Kyra

injuryrecovery hashtag performance

Strength, healing, progress, pain, physiotherapy, setbacks, motivation, support, resilience, exercise, wellness, breakthroughs, challenges, inspiring, tips, rehab, recovery, movement, journey, overcoming, healing, patience, dedication, progress, stronger.
I was 17 when I crashed. I remember the impact. I hit my head so hard I kept fading in and out… ev
114.2k
I was 17 when I crashed. I remember the impact. I hit my head so hard I kept fading in and out… ev
People don’t ask me to borrow a cup of sugar.. they ask me to borrow my icing machine 🤣🙌🏻
43.3k
People don’t ask me to borrow a cup of sugar.. they ask me to borrow my icing machine 🤣🙌🏻
He’s allergic to rehab, he needs his teammates and baseball. #baseball #rehab #fyp #injuryrecovery
For being the youngest in my category and just coming back from injury I’m actually so happy with
30.5k
For being the youngest in my category and just coming back from injury I’m actually so happy with
Following up on my plantar fascia post earlier this week—here’s the gold standard taping protoco
28.3k
Following up on my plantar fascia post earlier this week—here’s the gold standard taping protoco
Heavy on the last one #athlete #injury #surgery #aclsurgery #sports #aclrecovery #kneepain #kneesurg
Doing all the things to get him ready for regionals 🤑😅 #cryotherapy #icryo #cryo #redlight #re
Herniated disc? Learn what it looks like and discover 4 simple, effective ways to support your recov
17.0k
Herniated disc? Learn what it looks like and discover 4 simple, effective ways to support your recov
like i’m already in enough pain post op #fyp #physicaltherapy #postop #orthopedicsurgery #athlete
i would like to preface stronger than ever FOR ME because i have lil scrawny arms ok #fyp #postop #o
Running 💪🏼😎 #motokid #motomom #motocross #injuryrecovery #youthsports #athlete #sportsmom #
I hope my answer changes by November 2025 #running #runner #airball #injuryrecovery
These have worked wonders for shoulder gate! Use Code BMARQUI for both products! This is not an AD,
8.6k
These have worked wonders for shoulder gate! Use Code BMARQUI for both products! This is not an AD,
this was in my drafts but such an important topic #fyp #physicaltherapy #postop #orthopedicsurgery #
post op be like #fyp #hipinjury #surgery #hipimpingement #FAl #hiplabrum #hiplabraltear #hiparthrosc
it sucks but could’ve been worse #fyp #physicaltherapy #postop #orthopedicsurgery #athlete #injury
#greenscreen #derekcarr #derekcarr4 #neworleanssaints #saintsfootball #saints #neworleansbounce #new
Waking up with a numb arm? 👋 It could be coming from tight pecs, tight scalenes, or your neck. Th
5.0k
Waking up with a numb arm? 👋 It could be coming from tight pecs, tight scalenes, or your neck. Th
Heal Your Ankle: Strengthening, Stretching, and Adjusting for Recovery! #AnkleHealth #InjuryRecovery
2 mile walks have made me SO happy #fyp #postop #orthopedicsurgery #athlete #injury #injuryrecovery
Funny how things work out ❤️‍🩹 #redlight #injuryrecovery #mototok #therapy #cryo

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