cleaninganxiety hashtag performance
#cleaninganxiety highlights the therapeutic benefits of cleaning, showcasing how tidying spaces can alleviate anxiety. It fosters community support, encourages mindfulness, and promotes mental health through organization and decluttering practices.
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I spent a lifetime thinking there was something wrong with me and not a single soul on earth was as “gross” as I was. I didn’t know anyone else felt paralyzed by mess or unable to maintain habits and routine. But I’m not the only one, and neither are you. You’re not lazy. You’re not gross. If you need support, follow along and we’ll get through it together. #adhd #cleaningparalysis #executivedysfunction #cleaninganxiety #adhdcleaning #howtocleanwithadhd #habitforming #procrastination
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